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Nutritional Facts: Veloute Sauce (Escoffier's Recipe)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
butter
9 ounces (255g)
flour
5 quarts (0g)
veal stock
1/4 lb (114g)
button mushrooms
1 ounce (29g)
salt
1 pinch (0g)
ground nutmeg
1 pinch (0g)
white pepper
Total 1 serving
Alanine (g) 0.1 0.8 n/a 0.2 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.1 n/a 0.1 0.0 n/a n/a 1 0
Ash (g) 4.8 1.2 n/a 1.0 28.5 0.0 0.0 35 9
Aspartic acid (g) 0.1 1.1 n/a 0.2 0.0 n/a n/a 1 0
Beta-sitosterol (mg) 9.1 n/a n/a 0.0 n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 38.3 n/a 3.4 6.9 0.3 0.3 104 26
Calories 1,626.3 928.8 n/a 25.0 0.0 0.7 0.4 2,581 645
Calories (kj) 6,802.2 3,886.2 n/a 105.8 0.0 3.0 1.5 10,799 2,700
Campesterol (mg) 0.0 n/a n/a 2.3 n/a n/a n/a 2 1
Carbohydrates (g) 0.1 194.7 n/a 3.7 0.0 0.1 0.1 199 50
Cholesterol (mg) 487.7 0.0 n/a 0.0 0.0 0.0 0.0 488 122
Copper (mg) 0.0 0.4 n/a 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.6 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 6.9 n/a 1.1 0.0 0.0 0.0 8 2
Folate (mcg) 6.8 467.0 n/a 19.3 0.0 0.1 0.0 493 123
Folate, DFE (mcg) 6.8 742.5 n/a 19.3 0.0 0.1 0.0 769 192
Folate, food (mcg) 6.8 74.0 n/a 19.3 0.0 0.1 0.0 100 25
Folic acid (mcg) 0.0 393.0 n/a 0.0 0.0 0.0 0.0 393 98
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.7 n/a n/a n/a 2 0
Glutamic acid (g) 0.4 8.9 n/a 0.4 0.0 n/a n/a 10 2
Glycine (g) 0.0 0.9 n/a 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.1 0.6 n/a 0.1 0.0 n/a n/a 1 0
Iron (mg) 0.0 11.8 n/a 0.6 0.1 0.0 0.0 13 3
Isoleucine (g) 0.1 0.9 n/a 0.1 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 1.8 n/a 0.1 0.0 n/a n/a 2 1
Lysine (g) 0.2 0.6 n/a 0.1 0.0 n/a n/a 1 0
Magnesium (mg) 4.5 56.1 n/a 10.2 0.3 0.3 0.1 72 18
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 1.7 n/a 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.5 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.2 n/a 0.0 0.0 0.0 0.0 48 12
Niacin (mg) 0.1 15.1 n/a 4.1 0.0 0.0 0.0 19 5
Pantothenic acid (mg) 0.2 1.1 n/a 1.7 0.0 n/a n/a 3 1
Phenylalanine (g) 0.1 1.3 n/a 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 54.4 275.6 n/a 97.8 0.0 0.3 0.2 428 107
Phytosterols n/a n/a n/a n/a 0.0 0.1 0.1 0 0
Polyunsaturated Fat (g) 6.9 1.1 n/a 0.2 0.0 0.0 0.0 8 2
Potassium (mg) 54.4 273.0 n/a 361.7 2.3 0.5 0.1 692 173
Proline (g) 0.2 3.1 n/a 0.1 0.0 n/a n/a 3 1
Protein (g) 1.9 26.4 n/a 3.5 0.0 0.0 0.0 32 8
Retinol (mcg) 1,521.9 0.0 n/a 0.0 0.0 0.0 0.0 1,522 380
Riboflavin (mg) 0.1 1.3 n/a 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 116.5 0.4 n/a 0.1 0.0 0.0 0.0 117 29
Selenium (mcg) 2.3 86.5 n/a 10.6 0.0 0.0 0.0 99 25
Serine (g) 0.1 1.3 n/a 0.1 0.0 n/a n/a 2 0
Sodium (mg) 1,619.5 5.1 n/a 5.7 11,073.7 0.0 0.0 12,704 3,176
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.1 0.7 n/a 2.3 0.0 0.0 n/a 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 2.0 n/a 0.1 0.0 0.0 0.0 2 1
Threonine (g) 0.1 0.7 n/a 0.1 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.2 n/a 0.0 0.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 1.0 n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 184.0 2.5 n/a 0.4 0.0 0.0 0.0 187 47
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a 7 2
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a 7 2
Tryptophan (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.8 n/a 0.1 0.0 n/a n/a 1 0
Valine (g) 0.1 1.1 n/a 0.3 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 5,668.1 0.0 n/a 0.0 0.0 0.1 0.0 5,668 1,417
Vitamin A, RAE (mcg) 1,551.4 0.0 n/a 0.0 0.0 0.0 0.0 1,551 388
Vitamin B-12 (mcg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 2.4 0.0 0.0 0.0 2 1
Vitamin D (IU) 136.1 0.0 n/a 8.0 0.0 0.0 0.0 144 36
Water (g) 36.0 30.4 n/a 105.2 0.1 0.0 0.0 172 43
Zinc (mg) 0.2 1.8 n/a 0.6 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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