Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (25g) sugar |
2 tablespoons (16g) cinnamon |
1 1/2 tablespoons (21g) butter |
2/3 cup (83g) flour |
2 tablespoons (25g) sugar |
1 teaspoon (3g) cinnamon |
1/2 tablespoon (7g) baking powder |
1/4 tablespoon (3g) baking soda |
1 dash (0g) salt |
1 tablespoon (14g) butter |
1/3 cup (0g) Greek yogurt |
1/2 teaspoon (0g) almond milk |
1 teaspoon (0g) turbinado sugar |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Ash (g) | 0.0 | 0.6 | 0.4 | 0.4 | 0.0 | 0.1 | 5.0 | 1.3 | 0.4 | 0.3 | n/a | n/a | n/a | 8 | 2 |
| Aspartic acid | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Beta-sitosterol | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 156.3 | 5.1 | 12.5 | 0.3 | 26.2 | 508.1 | 0.0 | 0.1 | 3.4 | n/a | n/a | n/a | 712 | 178 |
| Calories | 97.5 | 38.5 | 152.7 | 303.5 | 97.5 | 6.5 | 3.5 | 0.0 | 0.0 | 101.8 | n/a | n/a | n/a | 802 | 200 |
| Calories (kj) | 407.7 | 161.5 | 638.8 | 1,269.8 | 407.7 | 27.0 | 14.7 | 0.0 | 0.0 | 425.9 | n/a | n/a | n/a | 3,353 | 838 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 25.2 | 12.6 | 0.0 | 63.6 | 25.2 | 2.1 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 130 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 45.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | n/a | n/a | n/a | 76 | 19 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 8.3 | 0.0 | 2.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Folate (mcg) | 0.0 | 0.9 | 0.6 | 152.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 155 | 39 |
| Folate, DFE (mcg) | 0.0 | 0.9 | 0.6 | 242.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 245 | 61 |
| Folate, food (mcg) | 0.0 | 0.9 | 0.6 | 24.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 26 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 128.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 128 | 32 |
| Fructose (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.1 | 0.0 | 2.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.3 | 0.0 | 3.9 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 0.0 | 9.4 | 0.4 | 18.3 | 0.0 | 1.6 | 2.7 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 33 | 8 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 2.7 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | n/a | n/a | 8 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 0.0 | 10.0 | 5.1 | 90.0 | 0.0 | 1.7 | 684.3 | 0.0 | 0.0 | 3.4 | n/a | n/a | n/a | 795 | 199 |
| Phytosterols | n/a | 4.1 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Potassium (mg) | 0.5 | 67.2 | 5.1 | 89.2 | 0.5 | 11.3 | 0.3 | 0.0 | 0.0 | 3.4 | n/a | n/a | n/a | 178 | 44 |
| Proline | n/a | 0.1 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 0.0 | 0.6 | 0.2 | 8.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 10 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | n/a | n/a | n/a | 238 | 60 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 10.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | n/a | n/a | 18 | 5 |
| Selenium (mcg) | 0.2 | 0.5 | 0.2 | 28.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 30 | 7 |
| Serine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sodium (mg) | 0.3 | 1.6 | 152.1 | 1.7 | 0.3 | 0.3 | 544.6 | 939.3 | 155.0 | 101.4 | n/a | n/a | n/a | 1,896 | 474 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 25.1 | 0.0 | n/a | n/a | 25.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 13 |
| Sugar (g) | 25.1 | 0.3 | 0.0 | 0.2 | 25.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 51 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.6 | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 0.0 | 0.2 | 17.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | n/a | n/a | n/a | 30 | 7 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 46.0 | 532.3 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 354.9 | n/a | n/a | n/a | 941 | 235 |
| Vitamin A, RAE (mcg) | 0.0 | 2.3 | 145.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 97.1 | n/a | n/a | n/a | 246 | 61 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | n/a | n/a | n/a | 21 | 5 |
| Water (g) | 0.0 | 1.7 | 3.4 | 9.9 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 2.3 | n/a | n/a | n/a | 18 | 4 |
| Zinc (mg) | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.