You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Idiot Cake (Flourless Chocolate Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
chocolate
7 ounces (198g)
butter
5 large (250g)
eggs
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 1.3 0.1 1.8 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.3 0.1 2.1 n/a 4 0
Ash (g) 10.2 4.2 2.7 0.0 17 2
Aspartic acid (g) 3.6 0.1 3.3 n/a 7 1
Beta-sitosterol (mg) 241.0 7.9 n/a n/a 249 25
Caffeine (mg) 226.8 0.0 0.0 0.0 227 23
Calcium (mg) 286.3 47.6 140.0 2.0 476 48
Calories 1,420.3 1,423.0 357.5 774.0 3,975 397
Calories (kj) 5,944.9 5,951.9 1,497.5 3,236.0 16,630 1,663
Campesterol (mg) 36.9 0.0 n/a n/a 37 4
Carbohydrates (g) 84.6 0.1 1.8 200.0 286 29
Cholesterol (mg) 0.0 426.7 930.0 0.0 1,357 136
Copper (mg) 9.2 0.0 0.2 0.0 9 1
Cystine (g) 0.6 0.0 0.7 n/a 1 0
Dietary Fiber (g) 47.1 0.0 0.0 0.0 47 5
Folate (mcg) 79.4 6.0 117.5 0.0 203 20
Folate, DFE (mcg) 79.4 6.0 117.5 0.0 203 20
Folate, food (mcg) 79.4 6.0 117.5 0.0 203 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.9 0.0 1 0
Glutamic acid (g) 5.3 0.4 4.2 n/a 10 1
Glycine (g) 1.4 0.0 1.1 n/a 3 0
Histidine (g) 0.6 0.0 0.8 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 49.3 0.0 4.4 0.1 54 5
Isoleucine (g) 1.2 0.1 1.7 n/a 3 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 2.0 0.2 2.7 n/a 5 0
Lysine (g) 1.3 0.1 2.3 n/a 4 0
Magnesium (mg) 927.0 4.0 30.0 0.0 961 96
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 11.8 0.0 0.1 0.0 12 1
Methionine (g) 0.4 0.0 1.0 n/a 1 0
Monounsaturated Fat (g) 45.7 41.7 9.1 0.0 97 10
Niacin (mg) 3.8 0.1 0.2 0.0 4 0
Pantothenic acid (mg) 0.5 0.2 3.8 0.0 5 0
Phenylalanine (g) 1.5 0.1 1.7 n/a 3 0
Phosphorus (mg) 1,134.0 47.6 495.0 0.0 1,677 168
Polyunsaturated Fat (g) 4.4 6.0 4.8 0.0 15 2
Potassium (mg) 2,353.0 47.6 345.0 4.0 2,750 275
Proline (g) 2.5 0.2 1.3 n/a 4 0
Protein (g) 36.6 1.7 31.4 0.0 70 7
Retinol (mcg) 0.0 1,331.7 400.0 0.0 1,732 173
Riboflavin (mg) 0.3 0.1 1.1 0.0 2 0
Saturated Fat (g) 91.7 101.9 7.8 0.0 201 20
Selenium (mcg) 23.0 2.0 76.8 1.2 103 10
Serine (g) 1.5 0.1 2.4 n/a 4 0
Sodium (mg) 68.0 1,417.0 355.0 2.0 1,842 184
Stigmasterol (mg) 107.7 0.0 n/a n/a 108 11
Sucrose n/a n/a 0.0 199.6 200 20
Sugar (g) 2.6 0.1 0.9 199.6 203 20
Theobromine (mg) 3,676.9 0.0 0.0 0.0 3,677 368
Thiamin (mg) 0.4 0.0 0.1 0.0 1 0
Threonine (g) 1.0 0.1 1.4 n/a 3 0
Tocopherol, alpha (mg) 1.1 4.6 2.6 0.0 8 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a 0 0
Tocopherol, gamma (mg) 16.5 0.0 1.3 n/a 18 2
Total Fat (g) 148.3 161.0 23.8 0.0 333 33
Trans-monoenoic Fat n/a 5.9 0.1 n/a 6 1
TransFatty acids n/a 6.5 0.1 n/a 7 1
Tryptophan (g) 0.4 0.0 0.4 n/a 1 0
Tyrosine (g) 1.2 0.1 1.2 n/a 3 0
Valine (g) 1.9 0.1 2.1 n/a 4 0
Vitamin A, IU (IU) 0.0 4,959.6 1,350.0 0.0 6,310 631
Vitamin A, RAE (mcg) 0.0 1,357.5 400.0 0.0 1,757 176
Vitamin B-12 (mcg) 0.0 0.3 2.2 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 119.1 205.0 0.0 324 32
Water (g) 3.8 31.5 190.4 0.0 226 23
Zinc (mg) 27.3 0.2 3.2 0.0 31 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Idiot Cake (Flourless Chocolate Cake).