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    Nutritional Facts: Chocolate Idiot Cake (Flourless Chocolate Cake)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (283g)
    chocolate
    7 ounces (198g)
    butter
    5 large (250g)
    eggs
    1 cup (200g)
    sugar
    Total 1 serving
    Alanine (g) 1.3 0.1 1.8 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.3 0.1 2.1 n/a 4 0
    Ash (g) 10.2 4.2 2.7 0.0 17 2
    Aspartic acid (g) 3.6 0.1 3.3 n/a 7 1
    Beta-sitosterol (mg) 241.0 7.9 n/a n/a 249 25
    Caffeine (mg) 226.8 0.0 0.0 0.0 227 23
    Calcium (mg) 286.3 47.6 140.0 2.0 476 48
    Calories 1,420.3 1,423.0 357.5 774.0 3,975 397
    Calories (kj) 5,944.9 5,951.9 1,497.5 3,236.0 16,630 1,663
    Campesterol (mg) 36.9 0.0 n/a n/a 37 4
    Carbohydrates (g) 84.6 0.1 1.8 200.0 286 29
    Cholesterol (mg) 0.0 426.7 930.0 0.0 1,357 136
    Copper (mg) 9.2 0.0 0.2 0.0 9 1
    Cystine (g) 0.6 0.0 0.7 n/a 1 0
    Dietary Fiber (g) 47.1 0.0 0.0 0.0 47 5
    Folate (mcg) 79.4 6.0 117.5 0.0 203 20
    Folate, DFE (mcg) 79.4 6.0 117.5 0.0 203 20
    Folate, food (mcg) 79.4 6.0 117.5 0.0 203 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.9 0.0 1 0
    Glutamic acid (g) 5.3 0.4 4.2 n/a 10 1
    Glycine (g) 1.4 0.0 1.1 n/a 3 0
    Histidine (g) 0.6 0.0 0.8 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 49.3 0.0 4.4 0.1 54 5
    Isoleucine (g) 1.2 0.1 1.7 n/a 3 0
    Lactose n/a n/a 0.0 0.0 0 0
    Leucine (g) 2.0 0.2 2.7 n/a 5 0
    Lysine (g) 1.3 0.1 2.3 n/a 4 0
    Magnesium (mg) 927.0 4.0 30.0 0.0 961 96
    Maltose n/a n/a 0.0 0.0 0 0
    Manganese (mg) 11.8 0.0 0.1 0.0 12 1
    Methionine (g) 0.4 0.0 1.0 n/a 1 0
    Monounsaturated Fat (g) 45.7 41.7 9.1 0.0 97 10
    Niacin (mg) 3.8 0.1 0.2 0.0 4 0
    Pantothenic acid (mg) 0.5 0.2 3.8 0.0 5 0
    Phenylalanine (g) 1.5 0.1 1.7 n/a 3 0
    Phosphorus (mg) 1,134.0 47.6 495.0 0.0 1,677 168
    Polyunsaturated Fat (g) 4.4 6.0 4.8 0.0 15 2
    Potassium (mg) 2,353.0 47.6 345.0 4.0 2,750 275
    Proline (g) 2.5 0.2 1.3 n/a 4 0
    Protein (g) 36.6 1.7 31.4 0.0 70 7
    Retinol (mcg) 0.0 1,331.7 400.0 0.0 1,732 173
    Riboflavin (mg) 0.3 0.1 1.1 0.0 2 0
    Saturated Fat (g) 91.7 101.9 7.8 0.0 201 20
    Selenium (mcg) 23.0 2.0 76.8 1.2 103 10
    Serine (g) 1.5 0.1 2.4 n/a 4 0
    Sodium (mg) 68.0 1,417.0 355.0 2.0 1,842 184
    Stigmasterol (mg) 107.7 0.0 n/a n/a 108 11
    Sucrose n/a n/a 0.0 199.6 200 20
    Sugar (g) 2.6 0.1 0.9 199.6 203 20
    Theobromine (mg) 3,676.9 0.0 0.0 0.0 3,677 368
    Thiamin (mg) 0.4 0.0 0.1 0.0 1 0
    Threonine (g) 1.0 0.1 1.4 n/a 3 0
    Tocopherol, alpha (mg) 1.1 4.6 2.6 0.0 8 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.2 n/a 0 0
    Tocopherol, gamma (mg) 16.5 0.0 1.3 n/a 18 2
    Total Fat (g) 148.3 161.0 23.8 0.0 333 33
    Trans-monoenoic Fat n/a 5.9 0.1 n/a 6 1
    TransFatty acids n/a 6.5 0.1 n/a 7 1
    Tryptophan (g) 0.4 0.0 0.4 n/a 1 0
    Tyrosine (g) 1.2 0.1 1.2 n/a 3 0
    Valine (g) 1.9 0.1 2.1 n/a 4 0
    Vitamin A, IU (IU) 0.0 4,959.6 1,350.0 0.0 6,310 631
    Vitamin A, RAE (mcg) 0.0 1,357.5 400.0 0.0 1,757 176
    Vitamin B-12 (mcg) 0.0 0.3 2.2 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 119.1 205.0 0.0 324 32
    Water (g) 3.8 31.5 190.4 0.0 226 23
    Zinc (mg) 27.3 0.2 3.2 0.0 31 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Idiot Cake (Flourless Chocolate Cake).


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