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Nutritional Facts: Leftover Dressing Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
prepared stuffing
2 (100g)
eggs
1/2 cup (57g)
cheddar cheese
1/2 cup (122g)
milk
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 0.7 0.4 0.1 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.8 0.5 0.1 n/a 2 2
Ash (g) 3.4 1.1 2.2 0.9 n/a 8 8
Aspartic acid (g) 0.3 1.3 0.9 0.3 n/a 3 3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 64.0 56.0 407.4 145.2 n/a 673 673
Calories 354.0 143.0 227.7 78.1 n/a 803 803
Calories (kj) 1,482.0 599.0 951.5 327.0 n/a 3,359 3,359
Carbohydrates (g) 43.4 0.7 0.7 5.7 n/a 51 51
Cholesterol (mg) 0.0 372.0 59.3 17.1 n/a 448 448
Copper (mg) 0.1 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.3 0.1 0.0 n/a 1 1
Dietary Fiber (g) 5.8 0.0 0.0 0.0 n/a 6 6
Folate (mcg) 78.0 47.0 10.2 6.1 n/a 141 141
Folate, DFE (mcg) 108.0 47.0 10.2 6.1 n/a 171 171
Folate, food (mcg) 34.0 47.0 10.2 6.1 n/a 97 97
Folic acid (mcg) 44.0 0.0 0.0 0.0 n/a 44 44
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 2.0 1.7 3.4 0.8 n/a 8 8
Glycine (g) 0.2 0.4 0.2 0.1 n/a 1 1
Histidine (g) 0.1 0.3 0.5 0.1 n/a 1 1
Iron (mg) 2.2 1.8 0.4 0.1 n/a 4 4
Isoleucine (g) 0.2 0.7 0.9 0.2 n/a 2 2
Lactose n/a 0.0 0.1 n/a n/a 0 0
Leucine (g) 0.5 1.1 1.3 0.4 n/a 3 3
Lysine (g) 0.2 0.9 1.2 0.3 n/a 3 3
Magnesium (mg) 24.0 12.0 15.8 15.9 n/a 68 68
Maltose n/a 0.0 0.1 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.1 0.4 0.4 0.1 n/a 1 1
Monounsaturated Fat (g) 7.6 3.7 5.3 1.3 n/a 18 18
Niacin (mg) 3.0 0.1 0.0 0.1 n/a 3 3
Pantothenic acid (mg) 0.2 1.5 0.2 0.4 n/a 2 2
Phenylalanine (g) 0.3 0.7 0.7 0.2 n/a 2 2
Phosphorus (mg) 84.0 198.0 289.3 113.5 n/a 685 685
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 5.2 1.9 0.5 0.2 n/a 8 8
Potassium (mg) 148.0 138.0 55.4 184.2 n/a 526 526
Proline (g) 0.7 0.5 1.6 0.4 n/a 3 3
Protein (g) 6.4 12.6 14.1 4.0 n/a 37 37
Retinol (mcg) 222.0 160.0 145.8 37.8 n/a 566 566
Riboflavin (mg) 0.2 0.5 0.2 0.2 n/a 1 1
Saturated Fat (g) 3.5 3.1 11.9 2.8 n/a 21 21
Selenium (mcg) 99.6 30.7 7.9 2.4 n/a 141 141
Serine (g) 0.3 1.0 0.8 0.2 n/a 2 2
Sodium (mg) 1,048.0 142.0 350.9 59.8 n/a 1,601 1,601
Sucrose n/a 0.0 0.1 n/a n/a 0 0
Sugar (g) 4.2 0.4 0.3 n/a n/a 5 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.6 0.5 0.2 n/a 1 1
Tocopherol, alpha (mg) 2.8 1.1 0.2 n/a n/a 4 4
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a 1 1
Total Fat (g) 17.2 9.5 18.7 4.5 n/a 50 50
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.2 0.1 n/a 0 0
Tyrosine (g) 0.2 0.5 0.7 0.2 n/a 2 2
Valine (g) 0.3 0.9 0.9 0.3 n/a 2 2
Vitamin A, IU (IU) 626.0 540.0 566.1 168.4 n/a 1,900 1,900
Vitamin A, RAE (mcg) 236.0 160.0 149.7 40.3 n/a 586 586
Vitamin B-12 (mcg) 0.0 0.9 0.5 0.4 n/a 2 2
Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 n/a 2 2
Vitamin D (IU) 0.0 82.0 13.6 n/a n/a 96 96
Water (g) 129.6 76.2 20.8 107.0 n/a 333 333
Zinc (mg) 0.6 1.3 1.8 0.5 n/a 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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