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    Nutritional Facts: Spicy Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 tablespoon (7g)
    walnut oil
    1/2 teaspoon (1g)
    gingerroot
    1 (3g)
    garlic cloves
    1 (89g)
    leeks
    1 (45g)
    red chili peppers
    1/2 medium (454g)
    cabbage
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a 0 0
    Ash (g) 0.0 0.0 0.0 0.9 0.4 2.9 n/a n/a 4 2
    Aspartic acid (g) 0.0 0.0 0.0 0.1 0.1 0.6 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 0.0 0.2 5.4 52.5 6.3 181.6 n/a n/a 246 123
    Calories 60.1 0.8 4.5 54.3 18.0 113.5 n/a n/a 251 126
    Calories (kj) 251.5 3.3 18.7 227.0 74.7 467.6 n/a n/a 1,043 521
    Carbohydrates (g) 0.0 0.2 1.0 12.6 4.0 26.3 n/a n/a 44 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.1 n/a n/a 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.1 1.6 0.7 11.4 n/a n/a 14 7
    Folate (mcg) 0.0 0.1 0.1 57.0 10.4 195.2 n/a n/a 263 131
    Folate, DFE (mcg) 0.0 0.1 0.1 57.0 10.4 195.2 n/a n/a 263 131
    Folate, food (mcg) 0.0 0.1 0.1 57.0 10.4 195.2 n/a n/a 263 131
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a n/a 6.6 n/a n/a 7 3
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 7.6 n/a n/a 8 4
    Glutamic acid (g) 0.0 0.0 0.0 0.2 0.1 1.3 n/a n/a 2 1
    Glycine (g) 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.1 1.9 0.5 2.1 n/a n/a 5 2
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0 0
    Lysine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0 0
    Magnesium (mg) 0.0 0.4 0.8 24.9 10.4 54.5 n/a n/a 91 45
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.4 0.1 0.7 n/a n/a 1 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Monounsaturated Fat (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 1
    Niacin (mg) 0.0 0.0 0.0 0.4 0.6 1.1 n/a n/a 2 1
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.1 1.0 n/a n/a 1 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Phosphorus (mg) 0.0 0.3 4.6 31.2 19.4 118.0 n/a n/a 173 87
    Phytosterols (mg) 12.0 0.2 n/a n/a n/a 49.9 n/a n/a 62 31
    Polyunsaturated Fat (g) 4.3 0.0 0.0 0.1 0.1 0.1 n/a n/a 5 2
    Potassium (mg) 0.0 4.2 12.0 160.2 144.9 771.8 n/a n/a 1,093 547
    Proline (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0 0
    Protein (g) 0.0 0.0 0.2 1.3 0.8 5.8 n/a n/a 8 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
    Selenium (mcg) 0.0 0.0 0.4 0.9 0.2 1.4 n/a n/a 3 1
    Serine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0 0
    Sodium (mg) 0.0 0.1 0.5 17.8 4.1 81.7 n/a n/a 104 52
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 3.5 2.4 14.5 n/a n/a 20 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a 0 0
    Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.8 0.3 0.7 n/a n/a 2 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 6.8 0.0 0.0 0.3 0.2 0.5 n/a n/a 8 4
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.3 1,483.6 428.4 444.9 n/a n/a 2,357 1,179
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 73.9 21.6 22.7 n/a n/a 118 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.6 n/a n/a 1 1
    Vitamin C (mg) 0.0 0.1 0.9 10.7 64.7 166.2 n/a n/a 242 121
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 0.0 0.8 1.8 73.9 39.6 418.5 n/a n/a 535 267
    Zinc (mg) 0.0 0.0 0.0 0.1 0.1 0.8 n/a n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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