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    Nutritional Facts: Bean Soup With Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    2 (166g)
    Italian sausages
    1 (89g)
    leeks
    2 (6g)
    garlic cloves
    2 (122g)
    carrots
    2 (80g)
    celery ribs
    3 tablespoons (22g)
    all-purpose flour
    2 (12g)
    beef bouillon cubes
    1/2 cup (47g)
    small shell pasta
    400 g (0g)
    four-bean mix
    1 1/2 liters (1,503g)
    water
    Total 1 serving
    Alanine (g) 0.0 1.9 0.1 0.0 0.1 0.0 0.1 n/a 0.2 n/a n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 2.0 0.1 0.0 0.1 0.0 0.1 n/a 0.2 n/a n/a 3 1
    Ash (g) 0.0 3.6 0.9 0.1 1.2 0.6 0.1 5.8 0.4 n/a 1.5 14 4
    Aspartic acid (g) 0.0 2.8 0.1 0.0 0.2 0.1 0.1 n/a 0.3 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.1 34.9 52.5 10.9 40.3 32.0 3.4 7.2 9.8 n/a 45.1 236 59
    Calories 119.3 571.0 54.3 8.9 50.0 12.8 81.9 28.6 172.5 n/a 0.0 1,099 275
    Calories (kj) 499.4 2,392.1 227.0 37.4 211.1 53.6 342.7 119.5 722.1 n/a 0.0 4,605 1,151
    Carbohydrates (g) 0.0 7.1 12.6 2.0 11.7 2.4 17.2 2.8 34.7 n/a 0.0 90 23
    Cholesterol (mg) 0.0 94.6 0.0 0.0 0.0 0.0 0.0 1.2 0.0 n/a 0.0 96 24
    Copper (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 1 0
    Cystine (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.2 1.6 0.1 3.4 1.3 0.6 0.0 1.5 n/a 0.0 9 2
    Folate (mcg) 0.0 8.3 57.0 0.2 23.2 28.8 5.8 3.8 110.2 n/a 0.0 237 59
    Folate, DFE (mcg) 0.0 8.3 57.0 0.2 23.2 28.8 5.8 3.8 181.8 n/a 0.0 309 77
    Folate, food (mcg) 0.0 8.3 57.0 0.2 23.2 28.8 5.8 3.8 8.4 n/a 0.0 135 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.8 n/a 0.0 102 25
    Fructose n/a n/a n/a n/a 0.7 0.4 n/a n/a 0.1 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a 0.7 0.4 n/a n/a 0.1 n/a n/a 1 0
    Glutamic acid (g) 0.0 4.6 0.2 0.0 0.4 0.1 0.8 n/a 2.1 n/a n/a 8 2
    Glycine (g) 0.0 2.0 0.1 0.0 0.1 0.0 0.1 n/a 0.2 n/a n/a 2 1
    Histidine (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 2.4 1.9 0.1 0.4 0.2 0.3 0.1 1.5 n/a 0.0 7 2
    Isoleucine (g) 0.0 1.2 0.0 0.0 0.1 0.0 0.1 n/a 0.2 n/a n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 2.2 0.1 0.0 0.1 0.0 0.2 n/a 0.5 n/a n/a 3 1
    Lysine (g) 0.0 2.5 0.1 0.0 0.1 0.0 0.1 n/a 0.1 n/a n/a 3 1
    Magnesium (mg) 0.0 29.9 24.9 1.5 14.6 8.8 4.9 6.1 24.6 n/a 15.0 130 33
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.9 n/a n/a 1 0
    Manganese (mg) 0.0 n/a 0.4 0.1 0.2 0.1 0.2 0.1 0.4 n/a 0.0 1 0
    Methionine (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 9.8 21.2 0.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 32 8
    Niacin (mg) 0.0 6.9 0.4 0.0 1.2 0.3 0.3 0.5 3.3 n/a 0.0 13 3
    Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.3 0.2 0.1 0.0 0.2 n/a 0.0 1 0
    Phenylalanine (g) 0.0 1.1 0.0 0.0 0.1 0.0 0.1 n/a 0.3 n/a n/a 2 0
    Phosphorus (mg) 0.0 282.2 31.2 9.2 42.7 19.2 24.3 38.4 87.9 n/a 0.0 535 134
    Phytosterols (mg) 29.8 0.0 n/a n/a n/a 4.8 n/a n/a n/a n/a n/a 35 9
    Polyunsaturated Fat (g) 1.4 5.8 0.1 0.0 0.1 0.1 0.1 0.0 0.3 n/a 0.0 8 2
    Potassium (mg) 0.1 504.6 160.2 24.1 390.4 208.0 24.1 53.5 103.7 n/a 15.0 1,484 371
    Proline (g) 0.0 1.5 0.1 0.0 0.1 0.0 0.3 n/a 0.7 n/a n/a 3 1
    Protein (g) 0.0 31.7 1.3 0.4 1.1 0.6 2.3 1.9 6.1 n/a 0.0 45 11
    Retinol (mcg) 0.0 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17 4
    Riboflavin (mg) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 1 0
    Saturated Fat (g) 1.9 16.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 19 5
    Selenium (mcg) 0.0 36.5 0.9 0.9 0.1 0.3 7.6 3.3 29.4 n/a 0.0 79 20
    Serine (g) 0.0 1.3 0.1 0.0 0.1 0.0 0.1 n/a 0.3 n/a n/a 2 0
    Sodium (mg) 0.3 2,003.6 17.8 1.0 84.2 64.0 0.4 2,037.8 2.8 n/a 45.1 4,257 1,064
    Starch n/a n/a n/a n/a 1.7 0.0 n/a n/a 29.0 n/a n/a 31 8
    Sucrose n/a n/a n/a n/a 4.4 0.1 n/a n/a 0.2 n/a n/a 5 1
    Sugar (g) 0.0 1.4 3.5 0.1 5.8 1.5 0.1 2.0 1.2 n/a 0.0 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 1.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 n/a 0.0 2 0
    Threonine (g) 0.0 1.3 0.1 0.0 0.2 0.0 0.1 n/a 0.2 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.9 0.4 0.8 0.0 0.8 0.2 0.0 0.3 0.1 n/a 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 1 0
    Total Fat (g) 13.5 45.3 0.3 0.0 0.3 0.1 0.2 1.1 0.7 n/a 0.0 62 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 1.0 0.0 0.0 0.1 0.0 0.1 n/a 0.1 n/a n/a 1 0
    Valine (g) 0.0 1.3 0.0 0.0 0.1 0.0 0.1 n/a 0.3 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 26.6 1,483.6 0.5 20,381.3 359.2 0.0 0.0 0.0 n/a 0.0 22,251 5,563
    Vitamin A, RAE (mcg) 0.0 16.6 73.9 0.0 1,018.7 17.6 0.0 0.0 0.0 n/a 0.0 1,127 282
    Vitamin B-12 (mcg) 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 2 1
    Vitamin B-6 (mg) 0.0 0.5 0.2 0.1 0.2 0.1 0.0 0.0 0.1 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.2 10.7 1.9 7.2 2.5 0.0 0.0 0.0 n/a 0.0 22 6
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68 17
    Water (g) 0.0 78.2 73.9 3.5 107.7 76.3 2.7 0.4 4.6 n/a 1,501.2 1,849 462
    Zinc (mg) 0.0 4.0 0.1 0.1 0.3 0.1 0.2 0.0 0.7 n/a 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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