Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 tablespoon (13g) shortening |
2 tablespoons (15g) all-purpose flour |
2 1/2 cups (313g) all-purpose flour |
1 cup (200g) sugar |
1 cup (220g) brown sugar |
1 cup (218g) canola oil |
1 cup (245g) buttermilk |
3 (150g) eggs |
1 tablespoon (13g) pure vanilla extract |
1 1/2 teaspoons (6g) almond extract |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (6g) salt |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (2g) baking soda |
1 cup (109g) pecans |
1 teaspoon (3g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 0.3 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Arginine (g) | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | 0.3 | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 4 | 0 |
Ash (g) | 0.0 | 0.1 | 1.5 | 0.0 | 1.0 | 0.0 | 2.2 | 1.6 | 0.0 | 0.0 | 5.0 | 6.0 | 0.1 | 0.1 | 0.8 | 1.6 | 0.0 | 20 | 2 |
Aspartic acid (g) | 0.0 | 0.1 | 1.4 | n/a | n/a | n/a | 0.6 | 2.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 997 | 83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 2.2 | 46.9 | 2.0 | 182.6 | 0.0 | 284.2 | 84.0 | 1.4 | 0.7 | 508.1 | 1.4 | 26.2 | 7.1 | 0.0 | 76.3 | 0.0 | 1,223 | 102 |
Calories | 113.2 | 54.6 | 1,137.5 | 774.0 | 836.0 | 1,927.1 | 98.0 | 214.5 | 37.4 | 18.1 | 3.5 | 0.0 | 6.5 | 3.6 | 0.0 | 753.2 | 9.7 | 5,987 | 499 |
Calories (kj) | 473.5 | 228.4 | 4,759.4 | 3,236.0 | 3,498.0 | 8,063.8 | 414.1 | 898.5 | 156.7 | 75.9 | 14.7 | 0.0 | 27.0 | 14.9 | 0.0 | 3,149.0 | 40.7 | 25,051 | 2,088 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 531 | 44 |
Carbohydrates (g) | 0.0 | 11.4 | 238.5 | 200.0 | 215.8 | 0.0 | 11.7 | 1.1 | 1.6 | 0.8 | 1.7 | 0.0 | 2.1 | 0.7 | 0.0 | 15.1 | 2.5 | 703 | 59 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 568 | 47 |
Copper (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.4 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | 10.5 | 0.0 | 21 | 2 |
Folate (mcg) | 0.0 | 3.9 | 81.3 | 0.0 | 2.2 | 0.0 | 12.3 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 24.0 | 0.0 | 195 | 16 |
Folate, DFE (mcg) | 0.0 | 3.9 | 81.3 | 0.0 | 2.2 | 0.0 | 12.3 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 24.0 | 0.0 | 195 | 16 |
Folate, food (mcg) | 0.0 | 3.9 | 81.3 | 0.0 | 2.2 | 0.0 | 12.3 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 24.0 | 0.0 | 195 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 2.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 3.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
Glutamic acid (g) | 0.0 | 0.5 | 10.9 | n/a | n/a | n/a | 1.6 | 2.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 17 | 1 |
Glycine (g) | 0.0 | 0.1 | 1.2 | n/a | n/a | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 3 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 3.7 | 0.1 | 1.6 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 2.8 | 0.0 | 12 | 1 |
Isoleucine (g) | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | 0.5 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | 0.1 | 2.2 | n/a | n/a | n/a | 0.8 | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 5 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.7 | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 3.3 | 68.8 | 0.0 | 19.8 | 0.0 | 27.0 | 18.0 | 1.6 | 0.8 | 2.7 | 0.1 | 1.6 | 2.9 | 0.0 | 131.9 | 0.0 | 278 | 23 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese | n/a | 0.1 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 4.9 | 0.0 | 8 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 5.7 | 0.0 | 0.3 | 0.0 | 0.0 | 137.9 | 0.6 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 0.0 | 195 | 16 |
Niacin (mg) | 0.0 | 0.2 | 3.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 1.4 | 0.0 | 0.3 | 0.0 | 0.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | 1.6 | n/a | n/a | n/a | 0.4 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 16.2 | 337.5 | 0.0 | 8.8 | 0.0 | 218.1 | 297.0 | 0.8 | 0.4 | 684.3 | 0.0 | 1.7 | 1.2 | 0.0 | 301.9 | 0.0 | 1,868 | 156 |
Phytosterols (mg) | 25.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 2.8 | n/a | 111.2 | n/a | 140 | 12 |
Polyunsaturated Fat (g) | 3.3 | 0.1 | 1.3 | 0.0 | 0.0 | 61.3 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 23.6 | 0.0 | 93 | 8 |
Potassium (mg) | 0.0 | 16.0 | 334.4 | 4.0 | 292.6 | 0.0 | 370.0 | 207.0 | 19.2 | 9.3 | 0.3 | 0.5 | 11.3 | 12.2 | 0.0 | 446.9 | 0.1 | 1,724 | 144 |
Proline (g) | 0.0 | 0.2 | 3.7 | n/a | n/a | n/a | 0.8 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 6 | 0 |
Protein (g) | 0.0 | 1.5 | 32.3 | 0.0 | 0.3 | 0.0 | 8.1 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 10.0 | 0.0 | 71 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272 | 23 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 3.2 | 0.0 | 0.5 | 0.0 | 0.0 | 16.1 | 1.3 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.7 | 0.0 | 33 | 3 |
Selenium (mcg) | 0.0 | 5.1 | 105.9 | 1.2 | 2.6 | 0.0 | 4.9 | 46.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4.1 | 0.0 | 170 | 14 |
Serine (g) | 0.0 | 0.1 | 1.6 | n/a | n/a | n/a | 0.4 | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 4 | 0 |
Sodium (mg) | 0.0 | 0.3 | 6.3 | 2.0 | 61.6 | 0.0 | 257.3 | 213.0 | 1.2 | 0.6 | 544.6 | 2,325.5 | 0.3 | 2.7 | 629.3 | 0.0 | 0.1 | 4,045 | 337 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 10 | 1 |
Sucrose | n/a | n/a | n/a | 199.6 | 208.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.3 | n/a | 412 | 34 |
Sugar (g) | 0.0 | 0.0 | 0.8 | 199.6 | 213.4 | 0.0 | 11.7 | 0.6 | 1.6 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | 2.4 | 436 | 36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.4 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 38.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | 42 | 4 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 2.0 | n/a | n/a | n/a | n/a | 2.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 5 | 0 |
Tocopherol, gamma (mg) | 4.1 | n/a | n/a | n/a | n/a | 59.6 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 26.6 | n/a | 91 | 8 |
Total Fat (g) | 12.8 | 0.1 | 3.1 | 0.0 | 0.0 | 218.0 | 2.2 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 78.4 | 0.0 | 329 | 27 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 0.3 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
Valine (g) | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | 0.6 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 5.9 | 0.0 | 61.0 | 0.0 | 1,000 | 83 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 3.3 | 0.0 | 278 | 23 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.2 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125 | 10 |
Water (g) | 0.0 | 1.8 | 37.3 | 0.0 | 2.9 | 0.0 | 220.8 | 114.2 | 6.8 | 3.3 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 3.8 | 0.0 | 392 | 33 |
Zinc (mg) | 0.0 | 0.1 | 2.2 | 0.0 | 0.1 | 0.0 | 1.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.