Nutritional Facts: Gingerbread Boxes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
1/2 cup (110g)
brown sugar
1/2 cup (171g)
golden syrup
1 (50g)
eggs
2 1/2 cups (313g)
plain flour
1 tablespoon (5g)
ground ginger
1 teaspoon (5g)
bicarbonate of soda
1 cup (170g)
white chocolate chips
1 3/4 cups (210g)
icing sugar
1 to taste (0g)
silver cachous
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 1.0 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 0.4 1.3 0.0 n/a n/a n/a n/a 2 0
Ash (g) 2.6 0.5 0.3 0.5 1.5 0.3 1.7 2.6 0.0 n/a 10 2
Aspartic acid (g) 0.1 n/a n/a 0.7 1.4 0.1 n/a n/a n/a n/a 2 1
Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 29.8 91.3 22.2 28.0 46.9 5.9 0.0 338.3 2.1 n/a 564 141
Calories 890.9 418.0 482.5 71.5 1,137.5 17.4 0.0 916.3 816.9 n/a 4,751 1,188
Calories (kj) 3,726.3 1,749.0 2,015.3 299.5 4,759.4 73.0 0.0 3,831.8 3,416.7 n/a 19,871 4,968
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 130.9 0.4 238.5 3.7 0.0 100.7 209.5 n/a 792 198
Cholesterol (mg) 267.1 0.0 0.0 186.0 0.0 0.0 0.0 35.7 0.0 n/a 489 122
Copper (mg) 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.7 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 0.7 0.0 0.3 0.0 n/a 10 2
Folate (mcg) 3.7 1.1 0.0 23.5 571.9 0.7 0.0 11.9 0.0 n/a 613 153
Folate, DFE (mcg) 3.7 1.1 0.0 23.5 909.4 0.7 0.0 11.9 0.0 n/a 950 238
Folate, food (mcg) 3.7 1.1 0.0 23.5 90.6 0.7 0.0 11.9 0.0 n/a 132 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 n/a 481 120
Fructose n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 0.2 n/a 0.1 n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 0.2 n/a n/a 0.8 10.9 0.0 n/a n/a n/a n/a 12 3
Glycine (g) 0.0 n/a n/a 0.2 1.2 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.7 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.8 0.0 0.9 14.5 1.0 0.0 0.4 0.1 n/a 18 4
Isoleucine (g) 0.1 n/a n/a 0.3 1.1 0.0 n/a n/a n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 2.2 0.0 n/a n/a n/a n/a 3 1
Lysine (g) 0.1 n/a n/a 0.5 0.7 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 2.5 9.9 1.7 6.0 68.8 11.1 0.0 20.4 0.0 n/a 120 30
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 2.1 1.7 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.0 n/a n/a 0.2 0.6 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 26.1 0.0 0.0 1.8 0.3 0.0 0.0 15.5 0.0 n/a 44 11
Niacin (mg) 0.1 0.1 0.0 0.0 18.5 0.5 0.0 1.3 0.0 n/a 20 5
Pantothenic acid (mg) 0.1 0.1 0.0 0.8 1.4 0.0 0.0 1.0 0.0 n/a 3 1
Phenylalanine (g) 0.1 n/a n/a 0.3 1.6 0.0 n/a n/a n/a n/a 2 1
Phosphorus (mg) 29.8 4.4 0.0 99.0 337.5 8.7 0.0 299.2 0.0 n/a 779 195
Phytosterols n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a 4 1
Polyunsaturated Fat (g) 3.8 0.0 0.0 1.0 1.3 0.0 0.0 1.7 0.0 n/a 8 2
Potassium (mg) 29.8 146.3 1.7 69.0 334.4 68.6 0.0 486.2 4.2 n/a 1,140 285
Proline (g) 0.1 n/a n/a 0.3 3.7 0.0 n/a n/a n/a n/a 4 1
Protein (g) 1.1 0.1 0.0 6.3 32.3 0.5 0.0 10.0 0.0 n/a 50 13
Retinol (mcg) 833.7 0.0 0.0 80.0 0.0 0.0 0.0 15.3 0.0 n/a 929 232
Riboflavin (mg) 0.0 0.0 0.0 0.2 1.5 0.0 0.0 0.5 0.0 n/a 2 1
Saturated Fat (g) 63.8 0.0 0.0 1.6 0.5 0.1 0.0 33.0 0.0 n/a 99 25
Selenium (mcg) 1.2 1.3 1.2 15.4 105.9 2.9 0.0 7.7 1.3 n/a 137 34
Serine (g) 0.1 n/a n/a 0.5 1.6 0.0 n/a n/a n/a n/a 2 1
Sodium (mg) 887.1 30.8 105.7 71.0 6.3 1.4 1,258.6 153.0 4.2 n/a 2,518 630
Starch n/a n/a n/a n/a n/a n/a n/a n/a 2.6 n/a 3 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 104 26
Sugar (g) 0.1 106.7 45.6 0.2 0.8 0.2 0.0 100.3 205.4 n/a 459 115
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 2.5 0.0 0.0 0.1 0.0 n/a 3 1
Threonine (g) 0.0 n/a n/a 0.3 0.9 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.5 0.2 0.0 0.0 1.6 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 1.2 0.2 n/a n/a n/a n/a 2 0
Total Fat (g) 100.8 0.0 0.3 4.8 3.1 0.2 0.0 54.6 0.0 n/a 164 41
Trans-monoenoic Fat (g) 3.7 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
TransFatty acids (g) 4.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.0 n/a n/a 0.1 0.4 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.2 1.0 0.0 n/a n/a n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.4 1.3 0.0 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 3,105.0 0.0 0.0 270.0 0.0 1.6 0.0 51.0 0.0 n/a 3,428 857
Vitamin A, RAE (mcg) 849.9 0.0 0.0 80.0 0.0 0.1 0.0 15.3 0.0 n/a 945 236
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 1.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 1 0
Vitamin D (IU) 74.6 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 116 29
Water (g) 19.7 1.5 38.9 38.1 37.3 0.5 0.0 2.2 0.5 n/a 139 35
Zinc (mg) 0.1 0.0 0.8 0.6 2.2 0.2 0.0 1.3 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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