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    Nutritional Facts: Pineapple Upside-Down Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    cake mix
    1 to taste (0g)
    oil
    1 to taste (0g)
    pineapple juice
    20 ounces (567g)
    pineapple tidbits
    1 1/2 cups (330g)
    light brown sugar
    1/2 cup (114g)
    butter
    24 (120g)
    maraschino cherries
    Total 1 serving
    Alanine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
    Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Ash n/a n/a n/a 1.2 1.5 2.4 0.4 6 0
    Aspartic acid n/a n/a n/a 0.7 n/a 0.1 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a n/a 73.7 273.9 27.2 64.8 440 18
    Calories n/a n/a n/a 283.5 1,254.0 813.8 198.0 2,549 106
    Calories (kj) n/a n/a n/a 1,185.0 5,247.0 3,403.9 828.0 10,664 444
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a n/a n/a 74.4 323.7 0.1 50.4 449 19
    Cholesterol n/a n/a n/a 0.0 0.0 244.0 0.0 244 10
    Copper n/a n/a n/a 0.6 0.2 0.0 0.2 1 0
    Cystine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber n/a n/a n/a 7.9 0.0 0.0 3.8 12 0
    Folate n/a n/a n/a 102.1 3.3 3.4 0.0 109 5
    Folate, DFE n/a n/a n/a 102.1 3.3 3.4 0.0 109 5
    Folate, food n/a n/a n/a 102.1 3.3 3.4 0.0 109 5
    Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 12.0 3.7 n/a n/a 16 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 9.8 4.5 n/a n/a 14 1
    Glutamic acid n/a n/a n/a 0.4 n/a 0.2 n/a 1 0
    Glycine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Histidine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Iron n/a n/a n/a 1.6 2.3 0.0 0.5 5 0
    Isoleucine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
    Lysine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
    Magnesium n/a n/a n/a 68.0 29.7 2.3 4.8 105 4
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese n/a n/a n/a 5.3 0.2 0.0 0.0 5 0
    Methionine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a n/a n/a 0.1 0.0 23.9 0.1 24 1
    Niacin n/a n/a n/a 2.8 0.4 0.0 0.0 3 0
    Pantothenic acid n/a n/a n/a 1.2 0.4 0.1 0.1 2 0
    Phenylalanine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Phosphorus n/a n/a n/a 45.4 13.2 27.2 3.6 89 4
    Phytosterols n/a n/a n/a 34.0 n/a n/a n/a 34 1
    Polyunsaturated Fat n/a n/a n/a 0.2 0.0 3.5 0.1 4 0
    Potassium n/a n/a n/a 618.0 438.9 27.2 25.2 1,109 46
    Proline n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
    Protein n/a n/a n/a 3.1 0.4 1.0 0.3 5 0
    Retinol n/a n/a n/a 0.0 0.0 761.6 0.0 762 32
    Riboflavin n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
    Saturated Fat n/a n/a n/a 0.1 0.0 58.3 0.0 58 2
    Selenium n/a n/a n/a 0.6 4.0 1.1 0.2 6 0
    Serine n/a n/a n/a 0.2 n/a 0.1 n/a 0 0
    Sodium n/a n/a n/a 5.7 92.4 810.4 4.8 913 38
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 34.0 312.0 n/a n/a 346 14
    Sugar n/a n/a n/a 55.8 320.2 0.1 46.5 423 18
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a n/a 0.4 0.0 0.0 0.0 0 0
    Threonine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a n/a n/a 0.1 0.0 2.6 0.1 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat n/a n/a n/a 0.7 0.0 92.1 0.3 93 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 4 0
    Tryptophan n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Valine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
    Vitamin A, IU n/a n/a n/a 328.9 0.0 2,836.4 54.0 3,219 134
    Vitamin A, RAE n/a n/a n/a 17.0 0.0 776.3 2.4 796 33
    Vitamin B-12 n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
    Vitamin B-6 n/a n/a n/a 0.6 0.1 0.0 0.0 1 0
    Vitamin C n/a n/a n/a 271.0 0.0 0.0 0.0 271 11
    Vitamin D n/a n/a n/a 0.0 0.0 68.1 0.0 68 3
    Water n/a n/a n/a 487.6 4.4 18.0 68.7 579 24
    Zinc n/a n/a n/a 0.7 0.1 0.1 0.3 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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