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Nutritional Facts: Pineapple Upside-Down Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
cake mix
1 to taste (0g)
oil
1 to taste (0g)
pineapple juice
20 ounces (567g)
pineapple tidbits
1 1/2 cups (330g)
light brown sugar
1/2 cup (114g)
butter
24 (120g)
maraschino cherries
Total 1 serving
Alanine n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Ash n/a n/a n/a 1.2 1.5 2.4 0.4 6 0
Aspartic acid n/a n/a n/a 0.7 n/a 0.1 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a n/a 73.7 273.9 27.2 64.8 440 18
Calories n/a n/a n/a 283.5 1,254.0 813.8 198.0 2,549 106
Calories (kj) n/a n/a n/a 1,185.0 5,247.0 3,403.9 828.0 10,664 444
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a n/a n/a 74.4 323.7 0.1 50.4 449 19
Cholesterol n/a n/a n/a 0.0 0.0 244.0 0.0 244 10
Copper n/a n/a n/a 0.6 0.2 0.0 0.2 1 0
Cystine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a n/a 7.9 0.0 0.0 3.8 12 0
Folate n/a n/a n/a 102.1 3.3 3.4 0.0 109 5
Folate, DFE n/a n/a n/a 102.1 3.3 3.4 0.0 109 5
Folate, food n/a n/a n/a 102.1 3.3 3.4 0.0 109 5
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 12.0 3.7 n/a n/a 16 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 9.8 4.5 n/a n/a 14 1
Glutamic acid n/a n/a n/a 0.4 n/a 0.2 n/a 1 0
Glycine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Histidine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Iron n/a n/a n/a 1.6 2.3 0.0 0.5 5 0
Isoleucine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Lysine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Magnesium n/a n/a n/a 68.0 29.7 2.3 4.8 105 4
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a n/a n/a 5.3 0.2 0.0 0.0 5 0
Methionine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a n/a n/a 0.1 0.0 23.9 0.1 24 1
Niacin n/a n/a n/a 2.8 0.4 0.0 0.0 3 0
Pantothenic acid n/a n/a n/a 1.2 0.4 0.1 0.1 2 0
Phenylalanine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Phosphorus n/a n/a n/a 45.4 13.2 27.2 3.6 89 4
Phytosterols n/a n/a n/a 34.0 n/a n/a n/a 34 1
Polyunsaturated Fat n/a n/a n/a 0.2 0.0 3.5 0.1 4 0
Potassium n/a n/a n/a 618.0 438.9 27.2 25.2 1,109 46
Proline n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Protein n/a n/a n/a 3.1 0.4 1.0 0.3 5 0
Retinol n/a n/a n/a 0.0 0.0 761.6 0.0 762 32
Riboflavin n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Saturated Fat n/a n/a n/a 0.1 0.0 58.3 0.0 58 2
Selenium n/a n/a n/a 0.6 4.0 1.1 0.2 6 0
Serine n/a n/a n/a 0.2 n/a 0.1 n/a 0 0
Sodium n/a n/a n/a 5.7 92.4 810.4 4.8 913 38
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 34.0 312.0 n/a n/a 346 14
Sugar n/a n/a n/a 55.8 320.2 0.1 46.5 423 18
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.4 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a n/a 0.1 0.0 2.6 0.1 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat n/a n/a n/a 0.7 0.0 92.1 0.3 93 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 4 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Valine n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Vitamin A, IU n/a n/a n/a 328.9 0.0 2,836.4 54.0 3,219 134
Vitamin A, RAE n/a n/a n/a 17.0 0.0 776.3 2.4 796 33
Vitamin B-12 n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 n/a n/a n/a 0.6 0.1 0.0 0.0 1 0
Vitamin C n/a n/a n/a 271.0 0.0 0.0 0.0 271 11
Vitamin D n/a n/a n/a 0.0 0.0 68.1 0.0 68 3
Water n/a n/a n/a 487.6 4.4 18.0 68.7 579 24
Zinc n/a n/a n/a 0.7 0.1 0.1 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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