Nutritional Facts: Chicken Salad (Better Homes and Gardens, I Think)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
chicken
1 1/2 cups (152g)
celery
2 (100g)
hard-cooked eggs
3 (60g)
sweet pickles
1 teaspoon (6g)
salt
1 to taste (0g)
mayonnaise
Total 1 serving
Alanine n/a 0.0 0.7 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.8 0.0 0.0 n/a 1 0
Ash n/a 1.1 1.1 1.0 6.0 n/a 9 1
Aspartic acid n/a 0.2 1.3 0.0 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 60.6 50.0 36.6 1.4 n/a 149 19
Calories n/a 24.2 155.0 54.6 0.0 n/a 234 29
Calories (kj) n/a 101.5 649.0 227.4 0.0 n/a 978 122
Carbohydrates n/a 4.5 1.1 12.7 0.0 n/a 18 2
Cholesterol n/a 0.0 373.0 0.0 0.0 n/a 373 47
Copper n/a 0.1 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.3 0.0 0.0 n/a 0 0
Dietary Fiber n/a 2.4 0.0 0.6 0.0 n/a 3 0
Folate n/a 54.5 44.0 0.6 0.0 n/a 99 12
Folate, DFE n/a 54.5 44.0 0.6 0.0 n/a 99 12
Folate, food n/a 54.5 44.0 0.6 0.0 n/a 99 12
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.8 n/a 5.3 n/a n/a 6 1
Galactose n/a 1.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.8 n/a 5.5 n/a n/a 6 1
Glutamic acid n/a 0.1 1.6 0.1 0.0 n/a 2 0
Glycine n/a 0.0 0.4 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.3 0.0 0.0 n/a 0 0
Iron n/a 0.3 1.2 0.2 0.0 n/a 2 0
Isoleucine n/a 0.0 0.7 0.0 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 1.1 0.0 0.0 n/a 1 0
Lysine n/a 0.0 0.9 0.0 0.0 n/a 1 0
Magnesium n/a 16.7 10.0 4.2 0.1 n/a 31 4
Maltose n/a 0.0 n/a 0.2 n/a n/a 0 0
Manganese n/a 0.2 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.4 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 4.1 0.0 0.0 n/a 4 1
Niacin n/a 0.5 0.1 0.1 0.0 n/a 1 0
Pantothenic acid n/a 0.4 1.4 0.0 0.0 n/a 2 0
Phenylalanine n/a 0.0 0.7 0.0 0.0 n/a 1 0
Phosphorus n/a 36.4 172.0 10.8 0.0 n/a 219 27
Phytosterols n/a 9.1 n/a 8.4 0.0 n/a 17 2
Polyunsaturated Fat n/a 0.1 1.4 0.1 0.0 n/a 2 0
Potassium n/a 393.9 126.0 60.0 0.5 n/a 580 73
Proline n/a 0.0 0.5 0.0 0.0 n/a 1 0
Protein n/a 1.0 12.6 0.3 0.0 n/a 14 2
Retinol n/a 0.0 148.0 0.0 0.0 n/a 148 19
Riboflavin n/a 0.1 0.5 0.0 0.0 n/a 1 0
Saturated Fat n/a 0.1 3.3 0.0 0.0 n/a 3 0
Selenium n/a 0.6 30.8 0.0 0.0 n/a 31 4
Serine n/a 0.0 0.9 0.0 0.0 n/a 1 0
Sodium n/a 121.2 124.0 274.2 2,325.5 n/a 2,845 356
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 n/a 0.0 n/a n/a 0 0
Sugar n/a 2.8 1.1 11.0 0.0 n/a 15 2
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.6 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a 0.4 1.0 0.2 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat n/a 0.3 10.6 0.2 0.0 n/a 11 1
Tryptophan n/a 0.0 0.2 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.5 0.0 0.0 n/a 1 0
Valine n/a 0.0 0.8 0.0 0.0 n/a 1 0
Vitamin A, IU n/a 680.2 520.0 458.4 0.0 n/a 1,659 207
Vitamin A, RAE n/a 33.3 149.0 22.8 0.0 n/a 205 26
Vitamin B-12 n/a 0.0 1.1 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C n/a 4.7 0.0 0.4 0.0 n/a 5 1
Vitamin D n/a 0.0 87.0 0.0 0.0 n/a 87 11
Water n/a 144.6 74.6 45.7 0.0 n/a 265 33
Zinc n/a 0.2 1.1 0.1 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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