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    Nutritional Facts: Marinated Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (910g)
    mushrooms
    3 quarts (2,844g)
    water
    1 (58g)
    lemons
    1/2 cup (0g)
    tarragon vinegar
    3/4 cup (164g)
    oil
    1 (3g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    fresh ground pepper
    1 teaspoon (1g)
    basil
    1 teaspoon (0g)
    oregano
    1/4 cup (15g)
    parsley
    1 (0g)
    bay leaves
    Total 1 serving
    Alanine (g) 1.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Ash (g) 7.7 2.8 0.2 n/a 0.0 0.0 6.0 0.1 0.0 0.0 0.3 0.0 17 2
    Aspartic acid (g) 1.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 27.3 85.3 15.1 n/a 0.0 5.4 1.4 5.1 1.6 5.3 20.7 0.5 168 17
    Calories 200.2 0.0 16.8 n/a 1,445.3 4.5 0.0 2.9 0.2 0.9 5.4 0.2 1,676 168
    Calories (kj) 846.4 0.0 70.2 n/a 6,047.9 18.7 0.0 12.1 0.8 3.7 22.7 0.8 7,023 702
    Campesterol (mg) 18.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 2
    Carbohydrates (g) 29.7 0.0 5.4 n/a 0.0 1.0 0.0 0.7 0.0 0.2 0.9 0.0 38 4
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 2.9 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 9.1 0.0 1.6 n/a 0.0 0.1 0.0 0.3 0.0 0.1 0.5 0.0 12 1
    Folate (mcg) 154.7 0.0 6.4 n/a 0.0 0.1 0.0 0.2 0.6 0.8 22.8 0.1 186 19
    Folate, DFE (mcg) 154.7 0.0 6.4 n/a 0.0 0.1 0.0 0.2 0.6 0.8 22.8 0.1 186 19
    Folate, food (mcg) 154.7 0.0 6.4 n/a 0.0 0.1 0.0 0.2 0.6 0.8 22.8 0.1 186 19
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 13.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 13 1
    Glutamic acid (g) 3.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Glycine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 4.6 0.0 0.3 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.9 0.0 6 1
    Isoleucine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Lysine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 81.9 28.4 4.6 n/a 0.0 0.8 0.1 2.0 0.6 0.9 7.5 0.1 127 13
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 45.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 5
    Niacin (mg) 32.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 33 3
    Pantothenic acid (mg) 13.6 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 14 1
    Phenylalanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 782.7 0.0 9.3 n/a 0.0 4.6 0.0 1.8 0.5 0.5 8.7 0.1 808 81
    Phytosterols n/a n/a n/a n/a 1,582.7 n/a 0.0 1.1 n/a 0.7 0.8 n/a 1,585 159
    Polyunsaturated Fat (g) 1.5 0.0 0.1 n/a 89.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 9
    Potassium (mg) 2,894.1 28.4 80.0 n/a 0.0 12.0 0.5 15.3 2.6 4.2 83.1 0.3 3,121 312
    Proline (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Protein (g) 28.1 0.0 0.6 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.4 0.0 30 3
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 0.5 0.0 0.0 n/a 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 2
    Selenium (mcg) 84.6 0.0 0.2 n/a 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 85 9
    Serine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 45.5 85.3 1.2 n/a 0.0 0.5 2,325.5 0.2 0.0 0.1 8.4 0.0 2,467 247
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sugar (g) 18.0 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 20 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 23.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 24 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
    Total Fat (g) 3.1 0.0 0.2 n/a 163.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 167 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Valine (g) 2.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 12.8 n/a 0.0 0.3 0.0 6.3 46.8 5.7 1,263.6 3.7 1,339 134
    Vitamin A, RAE (mcg) 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.3 2.3 0.3 63.2 0.2 67 7
    Vitamin B-12 (mcg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 19.1 0.0 30.7 n/a 0.0 0.9 0.0 0.0 0.2 0.0 20.0 0.0 71 7
    Vitamin D (IU) 63.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 6
    Water (g) 841.4 2,841.2 51.6 n/a 0.0 1.8 0.0 0.1 0.8 0.0 13.2 0.0 3,750 375
    Zinc (mg) 4.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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