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Nutritional Facts: Marinated Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
mushrooms
3 quarts (2,844g)
water
1 (58g)
lemons
1/2 cup (0g)
tarragon vinegar
3/4 cup (164g)
oil
1 (3g)
garlic cloves
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
fresh ground pepper
1 teaspoon (1g)
basil
1 teaspoon (0g)
oregano
1/4 cup (15g)
parsley
1 (0g)
bay leaves
Total 1 serving
Alanine (g) 1.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Ash (g) 7.7 2.8 0.2 n/a 0.0 0.0 6.0 0.1 0.0 0.0 0.3 0.0 17 2
Aspartic acid (g) 1.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.3 85.3 15.1 n/a 0.0 5.4 1.4 5.1 1.6 5.3 20.7 0.5 168 17
Calories 200.2 0.0 16.8 n/a 1,445.3 4.5 0.0 2.9 0.2 0.9 5.4 0.2 1,676 168
Calories (kj) 846.4 0.0 70.2 n/a 6,047.9 18.7 0.0 12.1 0.8 3.7 22.7 0.8 7,023 702
Campesterol (mg) 18.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 2
Carbohydrates (g) 29.7 0.0 5.4 n/a 0.0 1.0 0.0 0.7 0.0 0.2 0.9 0.0 38 4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 2.9 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 9.1 0.0 1.6 n/a 0.0 0.1 0.0 0.3 0.0 0.1 0.5 0.0 12 1
Folate (mcg) 154.7 0.0 6.4 n/a 0.0 0.1 0.0 0.2 0.6 0.8 22.8 0.1 186 19
Folate, DFE (mcg) 154.7 0.0 6.4 n/a 0.0 0.1 0.0 0.2 0.6 0.8 22.8 0.1 186 19
Folate, food (mcg) 154.7 0.0 6.4 n/a 0.0 0.1 0.0 0.2 0.6 0.8 22.8 0.1 186 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 13.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 13 1
Glutamic acid (g) 3.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Glycine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 4.6 0.0 0.3 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.9 0.0 6 1
Isoleucine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 81.9 28.4 4.6 n/a 0.0 0.8 0.1 2.0 0.6 0.9 7.5 0.1 127 13
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 45.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 5
Niacin (mg) 32.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 33 3
Pantothenic acid (mg) 13.6 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 14 1
Phenylalanine (g) 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 782.7 0.0 9.3 n/a 0.0 4.6 0.0 1.8 0.5 0.5 8.7 0.1 808 81
Phytosterols n/a n/a n/a n/a 1,582.7 n/a 0.0 1.1 n/a 0.7 0.8 n/a 1,585 159
Polyunsaturated Fat (g) 1.5 0.0 0.1 n/a 89.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 9
Potassium (mg) 2,894.1 28.4 80.0 n/a 0.0 12.0 0.5 15.3 2.6 4.2 83.1 0.3 3,121 312
Proline (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Protein (g) 28.1 0.0 0.6 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.4 0.0 30 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.5 0.0 0.0 n/a 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 2
Selenium (mcg) 84.6 0.0 0.2 n/a 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 85 9
Serine (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 45.5 85.3 1.2 n/a 0.0 0.5 2,325.5 0.2 0.0 0.1 8.4 0.0 2,467 247
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Sugar (g) 18.0 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 20 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 23.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 24 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 0.1 n/a 0 0
Total Fat (g) 3.1 0.0 0.2 n/a 163.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 167 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 2.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 12.8 n/a 0.0 0.3 0.0 6.3 46.8 5.7 1,263.6 3.7 1,339 134
Vitamin A, RAE (mcg) 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.3 2.3 0.3 63.2 0.2 67 7
Vitamin B-12 (mcg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 19.1 0.0 30.7 n/a 0.0 0.9 0.0 0.0 0.2 0.0 20.0 0.0 71 7
Vitamin D (IU) 63.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 6
Water (g) 841.4 2,841.2 51.6 n/a 0.0 1.8 0.0 0.1 0.8 0.0 13.2 0.0 3,750 375
Zinc (mg) 4.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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