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Nutritional Facts: French Onion Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (180g)
pastry shells
6 slices (48g)
bacon
1 lb (454g)
yellow onions
3 (150g)
eggs
1 cup (230g)
sour cream
2 teaspoons (2g)
chives
1/2 teaspoon (3g)
salt
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 0.4 0.4 0.1 1.1 0.2 0.0 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.4 0.5 1.2 0.2 0.0 0.0 n/a 3 0
Ash (g) 3.1 1.2 1.6 1.6 2.0 0.0 3.0 n/a 12 2
Aspartic acid (g) 0.5 0.5 0.4 2.0 0.5 0.0 0.0 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.0 2.9 104.4 84.0 253.0 1.8 0.7 n/a 465 77
Calories 948.6 219.8 181.6 214.5 443.9 0.6 0.0 n/a 2,009 335
Calories (kj) 3,969.0 920.6 753.6 898.5 1,860.7 2.5 0.0 n/a 8,405 1,401
Carbohydrates (g) 85.5 0.3 42.4 1.1 6.6 0.1 0.0 n/a 136 23
Cholesterol (mg) 0.0 32.6 0.0 558.0 119.6 0.0 0.0 n/a 710 118
Copper (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.1 0.0 0.4 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 3.1 0.0 7.7 0.0 0.0 0.1 0.0 n/a 11 2
Folate (mcg) 120.6 1.0 86.3 70.5 16.1 2.1 0.0 n/a 297 49
Folate, DFE (mcg) 190.8 1.0 86.3 70.5 16.1 2.1 0.0 n/a 367 61
Folate, food (mcg) 19.8 1.0 86.3 70.5 16.1 2.1 0.0 n/a 196 33
Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 101 17
Fructose n/a n/a 5.9 0.0 0.0 n/a n/a n/a 6 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 8.9 0.6 0.0 n/a n/a n/a 9 2
Glutamic acid (g) 3.9 0.8 1.2 2.5 1.3 0.0 0.0 n/a 10 2
Glycine (g) 0.4 0.4 0.1 0.6 0.1 0.0 0.0 n/a 2 0
Histidine (g) 0.3 0.2 0.1 0.5 0.2 0.0 0.0 n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.2 1.0 2.6 0.4 0.0 0.0 n/a 9 2
Isoleucine (g) 0.4 0.3 0.1 1.0 0.3 0.0 0.0 n/a 2 0
Lactose n/a n/a 0.0 0.0 8.1 n/a n/a n/a 8 1
Leucine (g) 0.8 0.4 0.1 1.6 0.6 0.0 0.0 n/a 4 1
Lysine (g) 0.3 0.5 0.2 1.4 0.5 0.0 0.0 n/a 3 0
Magnesium (mg) 25.2 5.8 45.4 18.0 23.0 0.8 0.0 n/a 118 20
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.1 0.0 0.6 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 27.3 9.6 0.1 5.5 11.7 0.0 0.0 n/a 54 9
Niacin (mg) 6.0 1.8 0.5 0.1 0.3 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.3 0.2 0.6 2.3 0.8 0.0 0.0 n/a 4 1
Phenylalanine (g) 0.6 0.2 0.1 1.0 0.3 0.0 0.0 n/a 2 0
Phosphorus (mg) 120.6 90.2 131.7 297.0 264.5 1.2 0.0 n/a 905 151
Phytosterols n/a n/a 68.1 n/a n/a 0.2 0.0 n/a 68 11
Polyunsaturated Fat (g) 16.4 2.3 0.1 2.9 1.9 0.0 0.0 n/a 24 4
Potassium (mg) 120.6 99.8 662.8 207.0 324.3 5.9 0.2 n/a 1,421 237
Proline (g) 1.3 0.3 0.1 0.8 0.6 0.0 0.0 n/a 3 1
Protein (g) 11.5 5.6 5.0 18.8 4.8 0.1 0.0 n/a 46 8
Retinol (mcg) 0.0 5.3 0.0 240.0 400.2 0.0 0.0 n/a 645 108
Riboflavin (mg) 0.5 0.1 0.1 0.7 0.4 0.0 0.0 n/a 2 0
Saturated Fat (g) 15.5 7.2 0.2 4.7 26.5 0.0 0.0 n/a 54 9
Selenium (mcg) 38.0 9.7 2.3 46.1 6.0 0.0 0.0 n/a 102 17
Serine (g) 0.6 0.2 0.1 1.5 0.4 0.0 0.0 n/a 3 0
Sodium (mg) 975.6 399.8 18.2 213.0 184.0 0.1 1,162.7 n/a 2,953 492
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 4.5 0.0 0.0 n/a n/a n/a 4 1
Sugar (g) 0.3 0.0 19.2 0.6 8.1 0.0 0.0 n/a 28 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.1 0.2 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.3 0.2 0.1 0.8 0.3 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.6 0.1 0.1 1.6 1.0 0.0 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.8 0.1 n/a n/a n/a 1 0
Total Fat (g) 62.3 21.6 0.5 14.3 45.4 0.0 0.0 n/a 144 24
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 0.3 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 0.2 0.1 0.7 0.3 0.0 0.0 n/a 2 0
Valine (g) 0.5 0.3 0.1 1.3 0.4 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 17.8 9.1 810.0 1,432.9 87.1 0.0 n/a 2,357 393
Vitamin A, RAE (mcg) 0.0 5.3 0.0 240.0 404.8 4.4 0.0 n/a 654 109
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.6 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.5 0.3 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 33.6 0.0 2.1 1.2 0.0 n/a 37 6
Vitamin D n/a 30.2 0.0 123.0 32.2 0.0 0.0 n/a 185 31
Water (g) 17.6 19.3 404.6 114.2 171.3 1.8 0.0 n/a 729 121
Zinc (mg) 0.8 0.6 0.8 1.9 0.9 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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