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    Nutritional Facts: French Onion Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 inches (180g)
    pastry shells
    6 slices (48g)
    bacon
    1 lb (454g)
    yellow onions
    3 (150g)
    eggs
    1 cup (230g)
    sour cream
    2 teaspoons (2g)
    chives
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.4 0.4 0.1 1.1 0.2 0.0 0.0 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 0.4 0.5 1.2 0.2 0.0 0.0 n/a 3 0
    Ash (g) 3.1 1.2 1.6 1.6 2.0 0.0 3.0 n/a 12 2
    Aspartic acid (g) 0.5 0.5 0.4 2.0 0.5 0.0 0.0 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 18.0 2.9 104.4 84.0 253.0 1.8 0.7 n/a 465 77
    Calories 948.6 219.8 181.6 214.5 443.9 0.6 0.0 n/a 2,009 335
    Calories (kj) 3,969.0 920.6 753.6 898.5 1,860.7 2.5 0.0 n/a 8,405 1,401
    Carbohydrates (g) 85.5 0.3 42.4 1.1 6.6 0.1 0.0 n/a 136 23
    Cholesterol (mg) 0.0 32.6 0.0 558.0 119.6 0.0 0.0 n/a 710 118
    Copper (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 0.1 0.0 0.4 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.1 0.0 7.7 0.0 0.0 0.1 0.0 n/a 11 2
    Folate (mcg) 120.6 1.0 86.3 70.5 16.1 2.1 0.0 n/a 297 49
    Folate, DFE (mcg) 190.8 1.0 86.3 70.5 16.1 2.1 0.0 n/a 367 61
    Folate, food (mcg) 19.8 1.0 86.3 70.5 16.1 2.1 0.0 n/a 196 33
    Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 101 17
    Fructose n/a n/a 5.9 0.0 0.0 n/a n/a n/a 6 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 8.9 0.6 0.0 n/a n/a n/a 9 2
    Glutamic acid (g) 3.9 0.8 1.2 2.5 1.3 0.0 0.0 n/a 10 2
    Glycine (g) 0.4 0.4 0.1 0.6 0.1 0.0 0.0 n/a 2 0
    Histidine (g) 0.3 0.2 0.1 0.5 0.2 0.0 0.0 n/a 1 0
    Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.2 0.2 1.0 2.6 0.4 0.0 0.0 n/a 9 2
    Isoleucine (g) 0.4 0.3 0.1 1.0 0.3 0.0 0.0 n/a 2 0
    Lactose n/a n/a 0.0 0.0 8.1 n/a n/a n/a 8 1
    Leucine (g) 0.8 0.4 0.1 1.6 0.6 0.0 0.0 n/a 4 1
    Lysine (g) 0.3 0.5 0.2 1.4 0.5 0.0 0.0 n/a 3 0
    Magnesium (mg) 25.2 5.8 45.4 18.0 23.0 0.8 0.0 n/a 118 20
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.2 0.1 0.0 0.6 0.2 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 27.3 9.6 0.1 5.5 11.7 0.0 0.0 n/a 54 9
    Niacin (mg) 6.0 1.8 0.5 0.1 0.3 0.0 0.0 n/a 9 1
    Pantothenic acid (mg) 0.3 0.2 0.6 2.3 0.8 0.0 0.0 n/a 4 1
    Phenylalanine (g) 0.6 0.2 0.1 1.0 0.3 0.0 0.0 n/a 2 0
    Phosphorus (mg) 120.6 90.2 131.7 297.0 264.5 1.2 0.0 n/a 905 151
    Phytosterols n/a n/a 68.1 n/a n/a 0.2 0.0 n/a 68 11
    Polyunsaturated Fat (g) 16.4 2.3 0.1 2.9 1.9 0.0 0.0 n/a 24 4
    Potassium (mg) 120.6 99.8 662.8 207.0 324.3 5.9 0.2 n/a 1,421 237
    Proline (g) 1.3 0.3 0.1 0.8 0.6 0.0 0.0 n/a 3 1
    Protein (g) 11.5 5.6 5.0 18.8 4.8 0.1 0.0 n/a 46 8
    Retinol (mcg) 0.0 5.3 0.0 240.0 400.2 0.0 0.0 n/a 645 108
    Riboflavin (mg) 0.5 0.1 0.1 0.7 0.4 0.0 0.0 n/a 2 0
    Saturated Fat (g) 15.5 7.2 0.2 4.7 26.5 0.0 0.0 n/a 54 9
    Selenium (mcg) 38.0 9.7 2.3 46.1 6.0 0.0 0.0 n/a 102 17
    Serine (g) 0.6 0.2 0.1 1.5 0.4 0.0 0.0 n/a 3 0
    Sodium (mg) 975.6 399.8 18.2 213.0 184.0 0.1 1,162.7 n/a 2,953 492
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 4.5 0.0 0.0 n/a n/a n/a 4 1
    Sugar (g) 0.3 0.0 19.2 0.6 8.1 0.0 0.0 n/a 28 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.1 0.2 0.1 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.3 0.2 0.1 0.8 0.3 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.6 0.1 0.1 1.6 1.0 0.0 0.0 n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.8 0.1 n/a n/a n/a 1 0
    Total Fat (g) 62.3 21.6 0.5 14.3 45.4 0.0 0.0 n/a 144 24
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.1 0.3 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 0.2 0.1 0.7 0.3 0.0 0.0 n/a 2 0
    Valine (g) 0.5 0.3 0.1 1.3 0.4 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 17.8 9.1 810.0 1,432.9 87.1 0.0 n/a 2,357 393
    Vitamin A, RAE (mcg) 0.0 5.3 0.0 240.0 404.8 4.4 0.0 n/a 654 109
    Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.6 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.5 0.3 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 33.6 0.0 2.1 1.2 0.0 n/a 37 6
    Vitamin D n/a 30.2 0.0 123.0 32.2 0.0 0.0 n/a 185 31
    Water (g) 17.6 19.3 404.6 114.2 171.3 1.8 0.0 n/a 729 121
    Zinc (mg) 0.8 0.6 0.8 1.9 0.9 0.0 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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