Nutritional Facts: Swim Team Sloppy Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
2 cups (202g)
celery
1 cup (160g)
onions
2 tablespoons (31g)
lemon juice
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (28g)
brown sugar
1/4 cup (59g)
water
2 cups (480g)
catsup
Total 1 serving
Alanine (g) 10.5 0.0 0.0 n/a n/a n/a n/a 0.4 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.0 0.2 n/a n/a n/a n/a 0.3 11 1
Ash (g) 8.3 1.5 0.6 0.1 0.7 0.1 0.1 17.6 29 2
Aspartic acid (g) 15.2 0.2 0.1 n/a n/a n/a n/a 1.7 17 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 80.8 36.8 1.8 36.4 22.9 1.8 86.4 403 34
Calories 1,950.4 32.3 64.0 6.7 26.5 104.9 0.0 465.6 2,650 221
Calories (kj) 8,146.5 135.3 265.6 27.8 110.8 438.8 0.0 1,939.2 11,064 922
Carbohydrates (g) 0.0 6.0 14.9 2.1 6.6 27.1 0.0 120.7 177 15
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 51
Copper (mg) 0.6 0.1 0.1 0.0 0.1 0.0 0.0 0.9 2 0
Cystine (g) 1.7 0.0 0.0 n/a n/a n/a n/a 0.1 2 0
Dietary Fiber (g) 0.0 3.2 2.7 0.1 0.0 0.0 0.0 1.4 7 1
Folate (mcg) 54.4 72.7 30.4 6.1 2.7 0.3 0.0 48.0 215 18
Folate, DFE (mcg) 54.4 72.7 30.4 6.1 2.7 0.3 0.0 48.0 215 18
Folate, food (mcg) 54.4 72.7 30.4 6.1 2.7 0.3 0.0 48.0 215 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 2.1 0.3 n/a 0.3 n/a 44.6 48 4
Galactose n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Glucose (dextrose) n/a 1.1 3.2 0.3 n/a 0.4 n/a 56.4 61 5
Glutamic acid (g) 25.3 0.2 0.4 n/a n/a n/a n/a 5.3 31 3
Glycine (g) 11.3 0.0 0.0 n/a n/a n/a n/a 0.2 12 1
Histidine (g) 5.5 0.0 0.0 n/a n/a n/a n/a 0.2 6 0
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 19.0 0.4 0.3 0.0 1.8 0.2 0.0 2.4 24 2
Isoleucine (g) 7.4 0.0 0.0 n/a n/a n/a n/a 0.3 8 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 13.2 0.1 0.0 n/a n/a n/a n/a 0.4 14 1
Lysine (g) 14.0 0.1 0.1 n/a n/a n/a n/a 0.4 14 1
Magnesium (mg) 163.3 22.2 16.0 1.8 4.4 2.5 0.6 91.2 302 25
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 8.3 8 1
Manganese (mg) 0.1 0.2 0.2 0.0 n/a 0.0 0.0 0.6 1 0
Methionine (g) 4.3 0.0 0.0 n/a n/a n/a n/a 0.1 4 0
Monounsaturated Fat (g) 59.5 0.1 0.0 0.0 0.0 0.0 0.0 0.2 60 5
Niacin (mg) 42.2 0.6 0.2 0.0 0.2 0.0 0.0 6.8 50 4
Pantothenic acid (mg) 5.0 0.5 0.2 0.0 n/a 0.0 0.0 0.2 6 0
Phenylalanine (g) 6.6 0.0 0.0 n/a n/a n/a n/a 0.3 7 1
Phosphorus (mg) 1,551.3 48.5 46.4 2.4 20.4 1.1 0.0 158.4 1,829 152
Phytosterols n/a 12.1 24.0 n/a n/a n/a n/a 33.6 70 6
Polyunsaturated Fat (g) 3.9 0.2 0.0 0.0 0.0 0.0 0.0 0.6 5 0
Potassium (mg) 2,676.2 525.2 233.6 31.4 272.0 36.7 0.6 1,833.6 5,609 467
Proline (g) 8.5 0.0 0.0 n/a n/a n/a n/a 0.3 9 1
Protein (g) 168.6 1.4 1.8 0.1 0.0 0.0 0.0 8.4 180 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.6 2 0
Saturated Fat (g) 53.2 0.1 0.1 0.0 0.0 0.0 0.0 0.2 54 4
Selenium (mcg) 143.3 0.8 0.8 0.0 0.2 0.3 0.0 1.4 147 12
Serine (g) 6.7 0.0 0.0 n/a n/a n/a n/a 0.3 7 1
Sodium (mg) 598.7 161.6 6.4 0.3 333.2 7.7 1.8 5,347.2 6,457 538
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 1.6 0.1 n/a 26.1 n/a 0.0 28 2
Sugar (g) 0.0 3.7 6.8 0.8 3.4 26.8 0.0 109.3 151 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 6.5 0.0 0.0 n/a n/a n/a n/a 0.3 7 1
Tocopherol, alpha (mg) 3.4 0.5 0.0 0.0 0.0 0.0 0.0 7.0 11 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
Total Fat (g) 136.1 0.3 0.2 0.1 0.0 0.0 0.0 1.5 138 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a 0.0 n/a n/a n/a n/a 8 1
Tryptophan (g) 0.9 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
Tyrosine (g) 5.2 0.0 0.0 n/a n/a n/a n/a 0.2 5 0
Valine (g) 8.3 0.1 0.0 n/a n/a n/a n/a 0.3 9 1
Vitamin A, IU (IU) 0.0 907.0 3.2 1.8 26.9 0.0 0.0 4,478.4 5,417 451
Vitamin A, RAE (mcg) 0.0 44.4 0.0 0.0 1.7 0.0 0.0 225.6 272 23
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 3.1 0.1 0.2 0.0 0.0 0.0 0.0 0.7 4 0
Vitamin C (mg) 0.0 6.3 11.8 11.8 4.4 0.0 0.0 72.5 107 9
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 3
Water (g) 596.2 192.8 142.6 28.2 26.7 0.4 59.2 331.9 1,378 115
Zinc (mg) 40.6 0.3 0.3 0.0 0.1 0.0 0.0 1.2 43 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Swim Team Sloppy Joes.