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    Nutritional Facts: Chicken Satay Wrap

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (194g)
    smooth peanut butter
    1/3 cup (0g)
    sweet chili sauce
    1 teaspoon (6g)
    soy sauce
    4 sheets (0g)
    lavash bread
    1 (119g)
    red peppers
    4 cups (560g)
    cooked chicken
    1/2 (4g)
    iceberg lettuce
    Total 1 serving
    Alanine (g) 1.7 n/a 0.0 n/a 0.0 7.6 0.0 9 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 5.3 n/a 0.0 n/a 0.0 8.5 0.0 14 3
    Ash (g) 6.1 n/a 1.1 n/a 0.6 5.3 0.0 13 3
    Aspartic acid (g) 5.8 n/a 0.1 n/a 0.3 12.5 0.0 19 5
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 83.2 n/a 1.2 n/a 8.3 67.2 0.7 161 40
    Calories 1,137.8 n/a 3.6 n/a 36.9 935.2 0.6 2,114 529
    Calories (kj) 4,764.0 n/a 15.1 n/a 153.5 3,914.4 2.3 8,849 2,212
    Carbohydrates (g) 37.8 n/a 0.3 n/a 7.2 0.0 0.1 45 11
    Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 420.0 0.0 420 105
    Copper (mg) 0.9 n/a 0.0 n/a 0.0 0.3 0.0 1 0
    Cystine (g) 0.4 n/a 0.0 n/a 0.0 1.8 0.0 2 1
    Dietary Fiber (g) 11.6 n/a 0.0 n/a 2.5 0.0 0.0 14 4
    Folate (mcg) 143.2 n/a 1.1 n/a 54.7 28.0 1.2 228 57
    Folate, DFE (mcg) 143.2 n/a 1.1 n/a 54.7 28.0 1.2 228 57
    Folate, food (mcg) 143.2 n/a 1.1 n/a 54.7 28.0 1.2 228 57
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 2.7 n/a 0.0 3 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 1.0 n/a n/a n/a 2.3 n/a 0.0 3 1
    Glutamic acid (g) 9.7 n/a 0.1 n/a 0.3 21.0 0.0 31 8
    Glycine (g) 2.7 n/a 0.0 n/a 0.0 6.9 0.0 10 2
    Histidine (g) 1.1 n/a 0.0 n/a 0.0 4.3 0.0 5 1
    Iron (mg) 3.6 n/a 0.1 n/a 0.5 6.8 0.0 11 3
    Isoleucine (g) 1.2 n/a 0.0 n/a 0.0 7.4 0.0 9 2
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 2.9 n/a 0.0 n/a 0.0 10.5 0.0 14 3
    Lysine (g) 1.3 n/a 0.0 n/a 0.0 11.9 0.0 13 3
    Magnesium (mg) 298.0 n/a 2.4 n/a 14.3 117.6 0.3 433 108
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.8 n/a 0.0 n/a 0.1 0.1 0.0 3 1
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 3.9 0.0 4 1
    Monounsaturated Fat (g) 46.9 n/a 0.0 n/a 0.0 14.0 0.0 61 15
    Niacin (mg) 25.9 n/a 0.2 n/a 1.2 44.1 0.0 71 18
    Pantothenic acid (mg) 2.1 n/a 0.0 n/a 0.4 5.4 0.0 8 2
    Phenylalanine (g) 2.3 n/a 0.0 n/a 0.1 5.6 0.0 8 2
    Phosphorus (mg) 692.7 n/a 7.8 n/a 30.9 1,075.2 0.8 1,807 452
    Phytosterols (mg) 197.4 n/a n/a n/a n/a n/a 0.4 198 49
    Polyunsaturated Fat (g) 27.4 n/a 0.0 n/a 0.1 8.5 0.0 36 9
    Potassium (mg) 1,255.8 n/a 12.7 n/a 251.1 1,282.4 5.6 2,808 702
    Proline (g) 2.7 n/a 0.0 n/a 0.0 5.8 0.0 9 2
    Protein (g) 48.5 n/a 0.6 n/a 1.2 140.1 0.0 190 48
    Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 67.2 0.0 67 17
    Riboflavin (mg) 0.2 n/a 0.0 n/a 0.1 0.8 0.0 1 0
    Saturated Fat (g) 20.3 n/a 0.0 n/a 0.0 10.1 0.0 31 8
    Selenium (mcg) 10.8 n/a 0.0 n/a 0.1 137.8 0.0 149 37
    Serine (g) 2.8 n/a 0.0 n/a 0.1 4.8 0.0 8 2
    Sodium (mg) 888.2 n/a 335.2 n/a 4.8 420.0 0.4 1,648 412
    Starch (g) 9.3 n/a n/a n/a 0.0 n/a n/a 9 2
    Sucrose (g) 16.8 n/a n/a n/a 0.0 n/a 0.0 17 4
    Sugar (g) 17.8 n/a 0.1 n/a 5.0 n/a 0.1 23 6
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 n/a 0.1 0.3 0.0 1 0
    Threonine (g) 1.0 n/a 0.0 n/a 0.0 5.9 0.0 7 2
    Tocopherol, alpha (mg) 17.4 n/a 0.0 n/a 1.9 n/a 0.0 19 5
    Tocopherol, beta (mg) 0.5 n/a n/a n/a 0.1 n/a 0.0 1 0
    Tocopherol, delta (mg) 1.1 n/a n/a n/a 0.0 n/a 0.0 1 0
    Tocopherol, gamma (mg) 18.0 n/a n/a n/a 0.2 n/a 0.0 18 5
    Total Fat (g) 97.5 n/a 0.0 n/a 0.4 37.1 0.0 135 34
    Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 1.6 0.0 2 1
    Tyrosine (g) 1.6 n/a 0.0 n/a 0.0 4.7 0.0 6 2
    Valine (g) 1.5 n/a 0.0 n/a 0.0 6.9 0.0 8 2
    Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 3,725.9 229.6 20.1 3,976 994
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 186.8 67.2 1.0 255 64
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 1.6 0.0 2 0
    Vitamin B-6 (mg) 1.1 n/a 0.0 n/a 0.3 2.3 0.0 4 1
    Vitamin C (mg) 0.0 n/a 0.0 n/a 152.0 0.0 0.1 152 38
    Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Water (g) 3.5 n/a 4.0 n/a 109.7 377.5 3.8 499 125
    Zinc (mg) 5.6 n/a 0.0 n/a 0.3 8.5 0.0 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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