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Nutritional Facts: Chicken Satay Wrap

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (194g)
smooth peanut butter
1/3 cup (0g)
sweet chili sauce
1 teaspoon (6g)
soy sauce
4 sheets (0g)
lavash bread
1 (119g)
red peppers
4 cups (560g)
cooked chicken
1/2 (4g)
iceberg lettuce
Total 1 serving
Alanine (g) 1.7 n/a 0.0 n/a 0.0 7.6 0.0 9 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 5.3 n/a 0.0 n/a 0.0 8.5 0.0 14 3
Ash (g) 6.1 n/a 1.1 n/a 0.6 5.3 0.0 13 3
Aspartic acid (g) 5.8 n/a 0.1 n/a 0.3 12.5 0.0 19 5
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 83.2 n/a 1.2 n/a 8.3 67.2 0.7 161 40
Calories 1,137.8 n/a 3.6 n/a 36.9 935.2 0.6 2,114 529
Calories (kj) 4,764.0 n/a 15.1 n/a 153.5 3,914.4 2.3 8,849 2,212
Carbohydrates (g) 37.8 n/a 0.3 n/a 7.2 0.0 0.1 45 11
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 420.0 0.0 420 105
Copper (mg) 0.9 n/a 0.0 n/a 0.0 0.3 0.0 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 1.8 0.0 2 1
Dietary Fiber (g) 11.6 n/a 0.0 n/a 2.5 0.0 0.0 14 4
Folate (mcg) 143.2 n/a 1.1 n/a 54.7 28.0 1.2 228 57
Folate, DFE (mcg) 143.2 n/a 1.1 n/a 54.7 28.0 1.2 228 57
Folate, food (mcg) 143.2 n/a 1.1 n/a 54.7 28.0 1.2 228 57
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 2.7 n/a 0.0 3 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.0 n/a n/a n/a 2.3 n/a 0.0 3 1
Glutamic acid (g) 9.7 n/a 0.1 n/a 0.3 21.0 0.0 31 8
Glycine (g) 2.7 n/a 0.0 n/a 0.0 6.9 0.0 10 2
Histidine (g) 1.1 n/a 0.0 n/a 0.0 4.3 0.0 5 1
Iron (mg) 3.6 n/a 0.1 n/a 0.5 6.8 0.0 11 3
Isoleucine (g) 1.2 n/a 0.0 n/a 0.0 7.4 0.0 9 2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.9 n/a 0.0 n/a 0.0 10.5 0.0 14 3
Lysine (g) 1.3 n/a 0.0 n/a 0.0 11.9 0.0 13 3
Magnesium (mg) 298.0 n/a 2.4 n/a 14.3 117.6 0.3 433 108
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.8 n/a 0.0 n/a 0.1 0.1 0.0 3 1
Methionine (g) 0.5 n/a 0.0 n/a 0.0 3.9 0.0 4 1
Monounsaturated Fat (g) 46.9 n/a 0.0 n/a 0.0 14.0 0.0 61 15
Niacin (mg) 25.9 n/a 0.2 n/a 1.2 44.1 0.0 71 18
Pantothenic acid (mg) 2.1 n/a 0.0 n/a 0.4 5.4 0.0 8 2
Phenylalanine (g) 2.3 n/a 0.0 n/a 0.1 5.6 0.0 8 2
Phosphorus (mg) 692.7 n/a 7.8 n/a 30.9 1,075.2 0.8 1,807 452
Phytosterols (mg) 197.4 n/a n/a n/a n/a n/a 0.4 198 49
Polyunsaturated Fat (g) 27.4 n/a 0.0 n/a 0.1 8.5 0.0 36 9
Potassium (mg) 1,255.8 n/a 12.7 n/a 251.1 1,282.4 5.6 2,808 702
Proline (g) 2.7 n/a 0.0 n/a 0.0 5.8 0.0 9 2
Protein (g) 48.5 n/a 0.6 n/a 1.2 140.1 0.0 190 48
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 67.2 0.0 67 17
Riboflavin (mg) 0.2 n/a 0.0 n/a 0.1 0.8 0.0 1 0
Saturated Fat (g) 20.3 n/a 0.0 n/a 0.0 10.1 0.0 31 8
Selenium (mcg) 10.8 n/a 0.0 n/a 0.1 137.8 0.0 149 37
Serine (g) 2.8 n/a 0.0 n/a 0.1 4.8 0.0 8 2
Sodium (mg) 888.2 n/a 335.2 n/a 4.8 420.0 0.4 1,648 412
Starch (g) 9.3 n/a n/a n/a 0.0 n/a n/a 9 2
Sucrose (g) 16.8 n/a n/a n/a 0.0 n/a 0.0 17 4
Sugar (g) 17.8 n/a 0.1 n/a 5.0 n/a 0.1 23 6
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 n/a 0.1 0.3 0.0 1 0
Threonine (g) 1.0 n/a 0.0 n/a 0.0 5.9 0.0 7 2
Tocopherol, alpha (mg) 17.4 n/a 0.0 n/a 1.9 n/a 0.0 19 5
Tocopherol, beta (mg) 0.5 n/a n/a n/a 0.1 n/a 0.0 1 0
Tocopherol, delta (mg) 1.1 n/a n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, gamma (mg) 18.0 n/a n/a n/a 0.2 n/a 0.0 18 5
Total Fat (g) 97.5 n/a 0.0 n/a 0.4 37.1 0.0 135 34
Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 1.6 0.0 2 1
Tyrosine (g) 1.6 n/a 0.0 n/a 0.0 4.7 0.0 6 2
Valine (g) 1.5 n/a 0.0 n/a 0.0 6.9 0.0 8 2
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 3,725.9 229.6 20.1 3,976 994
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 186.8 67.2 1.0 255 64
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 1.6 0.0 2 0
Vitamin B-6 (mg) 1.1 n/a 0.0 n/a 0.3 2.3 0.0 4 1
Vitamin C (mg) 0.0 n/a 0.0 n/a 152.0 0.0 0.1 152 38
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Water (g) 3.5 n/a 4.0 n/a 109.7 377.5 3.8 499 125
Zinc (mg) 5.6 n/a 0.0 n/a 0.3 8.5 0.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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