Nutritional Facts: Tasty Chicken Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (282g)
chicken thighs
1 tablespoon (15g)
lemon juice
1 tablespoon (15g)
water
1 teaspoon (2g)
cumin
2 tablespoons (2g)
coriander
1/4 teaspoon (1g)
chili powder
1/4 teaspoon (1g)
pepper
2 teaspoons (9g)
oil
Total 1 serving
Alanine (g) 2.9 n/a n/a n/a n/a 0.0 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.1 n/a n/a n/a n/a 0.0 0.0 0.0 3 2
Ash (g) 2.3 0.0 0.0 0.2 0.0 0.1 0.0 0.0 3 1
Aspartic acid (g) 4.3 n/a n/a n/a n/a 0.0 0.0 0.0 4 2
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.2 0.9 0.4 19.6 1.3 2.2 2.5 0.0 55 28
Calories 595.0 3.4 0.0 7.9 0.5 1.9 1.4 79.6 690 345
Calories (kj) 2,490.1 13.9 0.0 32.9 1.9 8.0 6.0 332.9 2,886 1,443
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.1 0.0 0.9 0.1 0.3 0.4 0.0 3 1
Cholesterol (mg) 236.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 118
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.2 0.1 0.0 1 0
Folate (mcg) 22.6 3.1 0.0 0.2 1.2 0.2 0.1 0.0 27 14
Folate, DFE (mcg) 22.6 3.1 0.0 0.2 1.2 0.2 0.1 0.0 27 14
Folate, food (mcg) 22.6 3.1 0.0 0.2 1.2 0.2 0.1 0.0 27 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 7.1 n/a n/a n/a n/a 0.0 0.0 0.0 7 4
Glycine (g) 3.2 n/a n/a n/a n/a 0.0 0.0 0.0 3 2
Histidine (g) 1.4 n/a n/a n/a n/a 0.0 0.0 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 2.8 0.0 0.0 1.4 0.0 0.1 0.1 0.0 4 2
Isoleucine (g) 2.4 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 3.5 n/a n/a n/a n/a 0.0 0.0 0.0 4 2
Lysine (g) 4.0 n/a n/a n/a n/a 0.0 0.0 0.0 4 2
Magnesium (mg) 56.4 0.9 0.1 7.7 0.5 1.0 1.0 0.0 68 34
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Methionine (g) 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 1 1
Monounsaturated Fat (g) 17.8 0.0 0.0 0.3 0.0 0.0 0.0 2.5 21 10
Niacin (mg) 15.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 16 8
Pantothenic acid (mg) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 1.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Phosphorus (mg) 408.9 1.2 0.0 10.5 1.0 2.0 0.9 0.0 424 212
Phytosterols n/a n/a n/a 1.4 0.1 0.6 0.5 87.1 90 45
Polyunsaturated Fat (g) 9.3 0.0 0.0 0.1 0.0 0.1 0.0 4.9 14 7
Potassium (mg) 541.4 15.7 0.1 37.5 10.4 13.2 7.6 0.0 626 313
Proline (g) 2.4 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Protein (g) 48.7 0.1 0.0 0.4 0.0 0.1 0.1 0.0 49 25
Retinol (mcg) 115.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116 58
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 12.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 13 7
Selenium (mcg) 36.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 37 18
Serine (g) 1.7 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Sodium (mg) 214.3 0.2 0.4 3.5 0.9 11.1 0.1 0.0 231 115
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.1 0.1 0.3 0.0 1.3 2 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 43.0 0.0 0.0 0.5 0.0 0.1 0.0 9.0 53 26
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids (g) 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Tryptophan (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.6 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Valine (g) 2.4 n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Vitamin A, IU (IU) 389.2 0.9 0.0 26.7 135.0 200.1 3.1 0.0 755 377
Vitamin A, RAE (mcg) 115.6 0.0 0.0 1.3 6.7 10.0 0.2 0.0 134 67
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 6.5 5.9 0.0 0.2 0.5 0.0 0.0 0.0 13 7
Vitamin D (IU) 14.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 7
Water (g) 190.9 14.1 14.5 0.2 1.8 0.1 0.1 0.0 222 111
Zinc (mg) 4.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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