Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) sugar |
1/2 teaspoon (1g) fresh nutmeg |
1/2 teaspoon (1g) cinnamon |
1 loaf (400g) white bread |
1/2 cup (114g) butter |
6 ounces (170g) sweetened condensed milk |
14 1/2 ounces (411g) evaporated milk |
1 cup (237g) water |
2 teaspoons (8g) vanilla |
1/4 cup (36g) raisins |
2 (100g) eggs |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.7 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.5 | 1.0 | n/a | n/a | 0.1 | 0.8 | 4 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 8.1 | 2.4 | 3.1 | 6.4 | 0.2 | 0.0 | 0.7 | 1.1 | 22 | 1 |
| Aspartic acid | n/a | n/a | 0.0 | 1.4 | 0.1 | 1.0 | 2.1 | n/a | n/a | 0.0 | 1.3 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 2.0 | 13.1 | 604.0 | 27.2 | 483.1 | 1,073.0 | 7.1 | 0.9 | 18.1 | 56.0 | 2,286 | 152 |
| Calories | 387.0 | 5.8 | 3.2 | 1,064.0 | 813.8 | 546.1 | 550.9 | 0.0 | 24.2 | 108.4 | 143.0 | 3,646 | 243 |
| Calories (kj) | 1,618.0 | 24.2 | 13.5 | 4,452.0 | 3,403.9 | 2,282.9 | 2,310.4 | 0.0 | 101.2 | 453.9 | 599.0 | 15,259 | 1,017 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 100.0 | 0.5 | 1.1 | 202.4 | 0.1 | 92.5 | 41.3 | 0.0 | 1.1 | 28.7 | 0.7 | 468 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 57.8 | 119.2 | 0.0 | 0.0 | 0.0 | 372.0 | 793 | 53 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.7 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 12 | 1 |
| Folate (mcg) | 0.0 | 0.8 | 0.1 | 444.0 | 3.4 | 18.7 | 32.9 | 0.0 | 0.0 | 1.8 | 47.0 | 549 | 37 |
| Folate, DFE (mcg) | 0.0 | 0.8 | 0.1 | 684.0 | 3.4 | 18.7 | 32.9 | 0.0 | 0.0 | 1.8 | 47.0 | 789 | 53 |
| Folate, food (mcg) | 0.0 | 0.8 | 0.1 | 100.0 | 3.4 | 18.7 | 32.9 | 0.0 | 0.0 | 1.8 | 47.0 | 205 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 344.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344 | 23 |
| Fructose (g) | 0.0 | n/a | 0.0 | 7.3 | n/a | n/a | n/a | n/a | n/a | 10.8 | 0.0 | 18 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 5.5 | n/a | n/a | n/a | n/a | n/a | 10.1 | 0.4 | 16 | 1 |
| Glutamic acid | n/a | n/a | 0.0 | 9.9 | 0.2 | 2.8 | 5.9 | n/a | n/a | 0.1 | 1.7 | 20 | 1 |
| Glycine | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.1 | 15.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.7 | 1.8 | 19 | 1 |
| Isoleucine | n/a | n/a | 0.0 | 1.2 | 0.1 | 0.8 | 1.7 | n/a | n/a | 0.0 | 0.7 | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 2.1 | 0.1 | 1.3 | 2.7 | n/a | n/a | 0.0 | 1.1 | 7 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.8 | 0.1 | 1.1 | 2.2 | n/a | n/a | 0.0 | 0.9 | 5 | 0 |
| Magnesium (mg) | 0.0 | 2.0 | 0.8 | 92.0 | 2.3 | 44.2 | 98.7 | 2.4 | 1.0 | 11.6 | 12.0 | 267 | 18 |
| Maltose (g) | 0.0 | n/a | 0.0 | 4.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.3 | 0.7 | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.7 | 23.9 | 4.1 | 9.6 | 0.0 | 0.0 | 0.0 | 3.7 | 44 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 17.5 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.3 | 0.1 | 19 | 1 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 1.3 | 2.6 | 0.0 | 0.0 | 0.0 | 1.5 | 6 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.6 | 1.4 | n/a | n/a | 0.0 | 0.7 | 4 | 0 |
| Phosphorus (mg) | 0.0 | 2.3 | 0.8 | 396.0 | 27.2 | 430.4 | 834.5 | 0.0 | 0.5 | 36.6 | 198.0 | 1,926 | 128 |
| Phytosterols | n/a | 0.7 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 5.4 | 3.5 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 12 | 1 |
| Potassium (mg) | 2.0 | 3.9 | 5.6 | 400.0 | 27.2 | 631.1 | 1,245.6 | 2.4 | 12.4 | 271.5 | 138.0 | 2,740 | 183 |
| Proline | n/a | n/a | 0.0 | 3.3 | 0.1 | 1.3 | 2.7 | n/a | n/a | 0.1 | 0.5 | 8 | 1 |
| Protein (g) | 0.0 | 0.1 | 0.1 | 30.6 | 1.0 | 13.5 | 28.0 | 0.0 | 0.0 | 1.1 | 12.6 | 87 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 124.2 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 1,046 | 70 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Saturated Fat (g) | 0.0 | 0.3 | 0.0 | 2.9 | 58.3 | 9.3 | 18.9 | 0.0 | 0.0 | 0.0 | 3.1 | 93 | 6 |
| Selenium (mcg) | 0.6 | 0.0 | 0.0 | 69.2 | 1.1 | 25.2 | 9.5 | 0.0 | 0.0 | 0.2 | 30.7 | 137 | 9 |
| Serine | n/a | n/a | 0.0 | 1.5 | 0.1 | 0.7 | 1.5 | n/a | n/a | 0.0 | 1.0 | 5 | 0 |
| Sodium (mg) | 1.0 | 0.2 | 0.1 | 2,044.0 | 810.4 | 216.0 | 435.8 | 7.1 | 0.8 | 4.0 | 142.0 | 3,661 | 244 |
| Starch | n/a | n/a | n/a | 162.4 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 163 | 11 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 99.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 100 | 7 |
| Sugar (g) | 99.8 | 0.3 | 0.0 | 17.2 | 0.1 | 92.5 | n/a | 0.0 | 1.1 | 21.5 | 0.4 | 233 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.6 | 1.3 | n/a | n/a | 0.0 | 0.6 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 2.6 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 5 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.4 | 0.0 | 13.2 | 92.1 | 14.8 | 31.1 | 0.0 | 0.0 | 0.2 | 9.5 | 161 | 11 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.6 | 1.4 | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Valine | n/a | n/a | 0.0 | 1.3 | 0.1 | 0.9 | 1.9 | n/a | n/a | 0.0 | 0.9 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.1 | 3.9 | 0.0 | 2,836.4 | 454.2 | 1,632.1 | 0.0 | 0.0 | 0.0 | 540.0 | 5,468 | 365 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 776.3 | 125.9 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 1,062 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 7.8 | 0.0 | 0.0 | 0.8 | 0.0 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 10.2 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 160 | 11 |
| Water (g) | 0.0 | 0.1 | 0.1 | 145.8 | 18.0 | 46.2 | 304.4 | 236.8 | 4.4 | 5.6 | 76.2 | 838 | 56 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 1.6 | 3.2 | 0.0 | 0.0 | 0.1 | 1.3 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.