You are in: Home /
Lost? Site Map

Nutritional Facts: Simple Holiday Mojito

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mint sprigs
1/2 cup (111g)
dark rum
1/4 cup (79g)
maple syrup
1/4 cup (61g)
lime juice
8 dashes (0g)
bitters
12 ounces (355g)
seltzer water
1 to taste (21g)
ice
1 to taste (0g)
mint
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol n/a 37.1 0.0 0.0 n/a 0.0 n/a n/a 37 9
Arginine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Ash n/a 0.0 0.4 0.2 n/a 0.4 n/a n/a 1 0
Aspartic acid n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium n/a 0.0 80.3 8.5 n/a 17.8 n/a n/a 107 27
Calories n/a 256.9 204.8 15.1 n/a 0.0 n/a n/a 477 119
Calories (kj) n/a 1,075.3 856.8 62.9 n/a 0.0 n/a n/a 1,995 499
Carbohydrates n/a 0.0 52.8 5.1 n/a 0.0 n/a n/a 58 14
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
Folate n/a 0.0 0.0 6.1 n/a 0.0 n/a n/a 6 2
Folate, DFE n/a 0.0 0.0 6.1 n/a 0.0 n/a n/a 6 2
Folate, food n/a 0.0 0.0 6.1 n/a 0.0 n/a n/a 6 2
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 0.4 0.4 n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.3 0.4 n/a n/a n/a n/a 2 0
Glutamic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a 0.1 0.1 0.1 n/a 0.0 n/a n/a 0 0
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium n/a 0.0 16.5 4.8 n/a 3.6 n/a n/a 25 6
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 2.3 0.0 n/a 0.0 n/a n/a 2 1
Methionine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Niacin n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 0 0
Pantothenic acid n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus n/a 5.6 1.6 8.5 n/a 0.0 n/a n/a 16 4
Polyunsaturated Fat n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Potassium n/a 2.2 167.0 70.8 n/a 7.1 n/a n/a 247 62
Proline n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Protein n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
Retinol n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin n/a 0.0 1.0 0.0 n/a 0.0 n/a n/a 1 0
Saturated Fat n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Selenium n/a 0.0 0.5 0.1 n/a 0.0 n/a n/a 1 0
Serine n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium n/a 1.1 9.5 1.2 n/a 74.6 n/a n/a 86 22
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 45.9 0.3 n/a n/a n/a n/a 46 12
Sugar n/a 0.0 47.6 1.0 n/a 0.0 n/a n/a 49 12
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 30.3 n/a 0.0 n/a n/a 30 8
Vitamin A, RAE n/a 0.0 0.0 1.2 n/a 0.0 n/a n/a 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 0.0 18.2 n/a 0.0 n/a n/a 18 5
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water n/a 74.1 25.5 54.9 n/a 354.8 n/a n/a 509 127
Zinc n/a 0.1 1.2 0.0 n/a 0.4 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Simple Holiday Mojito.