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Nutritional Facts: Potatoes With Basil (Argentina)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
baby potatoes
1/4 cup (57g)
butter
3 (9g)
garlic cloves
8 leaves (100g)
basil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.0 0.1 0.1 n/a 1 0
Ash (g) 6.4 1.2 0.1 1.5 n/a 9 2
Aspartic acid (g) 2.7 0.0 0.0 0.3 n/a 3 1
Beta-sitosterol n/a 2.3 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 61.3 13.6 16.3 177.0 n/a 268 67
Calories 469.9 406.9 13.4 23.0 n/a 913 228
Calories (kj) 1,961.3 1,701.9 56.1 94.0 n/a 3,813 953
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 107.0 0.0 3.0 2.7 n/a 113 28
Cholesterol (mg) 0.0 122.0 0.0 0.0 n/a 122 31
Copper (mg) 0.8 0.0 0.0 0.4 n/a 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 16.3 0.0 0.2 1.6 n/a 18 5
Folate (mcg) 122.6 1.7 0.3 68.0 n/a 193 48
Folate, DFE (mcg) 122.6 1.7 0.3 68.0 n/a 193 48
Folate, food (mcg) 122.6 1.7 0.3 68.0 n/a 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.3 n/a n/a 0.0 n/a 2 1
Galactose (g) 0.0 n/a n/a 0.3 n/a 0 0
Glucose (dextrose) (g) 3.6 n/a n/a 0.0 n/a 4 1
Glutamic acid (g) 1.9 0.1 0.1 0.3 n/a 2 1
Glycine (g) 0.3 0.0 0.0 0.1 n/a 0 0
Histidine (g) 0.2 0.0 0.0 0.1 n/a 0 0
Iron (mg) 3.5 0.0 0.2 3.2 n/a 7 2
Isoleucine (g) 0.4 0.0 0.0 0.1 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 0.0 0.0 0.2 n/a 1 0
Lysine (g) 0.6 0.0 0.0 0.1 n/a 1 0
Magnesium (mg) 143.0 1.1 2.3 64.0 n/a 210 53
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.2 1.1 n/a 2 1
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.1 n/a 12 3
Niacin (mg) 7.3 0.0 0.1 0.9 n/a 8 2
Pantothenic acid (mg) 1.9 0.1 0.1 0.2 n/a 2 1
Phenylalanine (g) 0.4 0.0 0.0 0.1 n/a 1 0
Phosphorus (mg) 422.2 13.6 13.8 56.0 n/a 506 126
Phytosterols (mg) 27.2 n/a n/a n/a n/a 27 7
Polyunsaturated Fat (g) 0.3 1.7 0.0 0.4 n/a 2 1
Potassium (mg) 2,771.7 13.6 36.1 295.0 n/a 3,116 779
Proline (g) 0.3 0.0 0.0 0.1 n/a 1 0
Protein (g) 11.4 0.5 0.6 3.2 n/a 16 4
Retinol (mcg) 0.0 380.8 0.0 0.0 n/a 381 95
Riboflavin (mg) 0.2 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.2 29.2 0.0 0.0 n/a 29 7
Selenium (mcg) 2.0 0.6 1.3 0.3 n/a 4 1
Serine (g) 0.4 0.0 0.0 0.1 n/a 1 0
Sodium (mg) 109.0 405.2 1.5 4.0 n/a 520 130
Starch (g) 91.9 n/a n/a n/a n/a 92 23
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.9 n/a n/a 0.0 n/a 2 0
Sugar (g) 7.8 0.0 0.1 0.3 n/a 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.0 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.8 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 n/a 0 0
Total Fat (g) 0.7 46.0 0.0 0.6 n/a 47 12
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 0.1 n/a 0 0
Valine (g) 0.6 0.0 0.0 0.1 n/a 1 0
Vitamin A, IU (IU) 54.5 1,418.2 0.8 5,275.0 n/a 6,748 1,687
Vitamin A, RAE (mcg) 0.0 388.2 0.0 264.0 n/a 652 163
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.4 0.0 0.1 0.2 n/a 2 0
Vitamin C (mg) 134.2 0.0 2.8 18.0 n/a 155 39
Vitamin D (IU) 0.0 34.1 0.0 0.0 n/a 34 9
Water (g) 555.6 9.0 5.3 92.1 n/a 662 165
Zinc (mg) 2.0 0.1 0.1 0.8 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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