Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 gallons (710g) fresh water |
1 1/2 cups (438g) kosher salt |
1 cup (220g) brown sugar |
2 cups (496g) orange juice |
1 cup (248g) apple juice |
2 tablespoons (0g) herbes de provence |
1 tablespoon (7g) cracked black pepper |
5 (0g) bay leaves |
1 large (223g) apples |
5 (15g) garlic cloves |
4 tablespoons (54g) olive oil |
4 tablespoons (57g) butter |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Ash (g) | 0.7 | 437.1 | 1.0 | 2.0 | 0.6 | n/a | 0.3 | 0.0 | 0.4 | 0.2 | 0.0 | 1.2 | 444 | 444 |
| Aspartic acid | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 21.3 | 105.1 | 182.6 | 54.6 | 19.8 | n/a | 30.6 | 2.5 | 13.4 | 27.2 | 0.5 | 13.6 | 471 | 471 |
| Calories | 0.0 | 0.0 | 836.0 | 223.2 | 114.1 | n/a | 17.3 | 0.9 | 116.0 | 22.4 | 477.4 | 407.3 | 2,214 | 2,214 |
| Calories (kj) | 0.0 | 0.0 | 3,498.0 | 932.5 | 473.7 | n/a | 72.5 | 3.9 | 486.1 | 93.5 | 1,997.5 | 1,703.4 | 9,261 | 9,261 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 215.8 | 51.6 | 28.0 | n/a | 4.4 | 0.2 | 30.8 | 5.0 | 0.0 | 0.0 | 336 | 336 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 122 | 122 |
| Copper (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | n/a | 1.7 | 0.1 | 5.4 | 0.3 | 0.0 | 0.0 | 9 | 9 |
| Folate (mcg) | 0.0 | 0.0 | 2.2 | 148.8 | 0.0 | n/a | 1.2 | 0.5 | 6.7 | 0.5 | 0.0 | 1.7 | 162 | 162 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 2.2 | 148.8 | 0.0 | n/a | 1.2 | 0.5 | 6.7 | 0.5 | 0.0 | 1.7 | 162 | 162 |
| Folate, food (mcg) | 0.0 | 0.0 | 2.2 | 148.8 | 0.0 | n/a | 1.2 | 0.5 | 6.7 | 0.5 | 0.0 | 1.7 | 162 | 162 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.4 | n/a | 14.2 | n/a | 0.0 | n/a | 13.2 | n/a | n/a | n/a | 30 | 30 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | n/a | 6.5 | n/a | 0.0 | n/a | 5.4 | n/a | n/a | n/a | 15 | 15 |
| Glutamic acid | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 1 |
| Glycine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.4 | 1.6 | 1.0 | 0.3 | n/a | 0.7 | 0.1 | 0.3 | 0.3 | 0.3 | 0.0 | 6 | 6 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Magnesium (mg) | 7.1 | 4.4 | 19.8 | 54.6 | 12.4 | n/a | 11.8 | 0.4 | 11.2 | 3.8 | 0.0 | 1.1 | 126 | 126 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | n/a | 0.9 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 2 |
| Methionine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 39.4 | 11.9 | 52 | 52 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 2.0 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.3 | 0.9 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 2 | 2 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 8.8 | 84.3 | 17.4 | n/a | 10.9 | 0.3 | 24.5 | 23.0 | 0.0 | 13.6 | 183 | 183 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.3 | n/a | 26.8 | n/a | 119.3 | n/a | 152 | 152 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 5.7 | 1.7 | 8 | 8 |
| Potassium (mg) | 7.1 | 35.0 | 292.6 | 992.0 | 250.5 | n/a | 91.7 | 1.6 | 238.6 | 60.2 | 0.5 | 13.6 | 1,983 | 1,983 |
| Proline | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.3 | 3.5 | 0.2 | n/a | 0.7 | 0.0 | 0.6 | 1.0 | 0.0 | 0.5 | 7 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 381 | 381 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 7.5 | 29.2 | 37 | 37 |
| Selenium (mcg) | 0.0 | 0.4 | 2.6 | 0.5 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.6 | 7 | 7 |
| Serine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Sodium (mg) | 21.3 | 169,760.0 | 61.6 | 5.0 | 9.9 | n/a | 1.4 | 0.1 | 2.2 | 2.6 | 1.1 | 405.6 | 170,271 | 170,271 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | 208.0 | n/a | 3.1 | n/a | 0.0 | n/a | 4.6 | n/a | n/a | n/a | 216 | 216 |
| Sugar (g) | 0.0 | 0.0 | 213.4 | 41.7 | 23.9 | n/a | 0.0 | n/a | 23.2 | 0.2 | 0.0 | 0.0 | 302 | 302 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Threonine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 7.7 | 1.3 | 10 | 10 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | 0.0 | 1 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | n/a | 0.2 | 0.0 | 0.4 | 0.1 | 54.0 | 46.1 | 102 | 102 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 2 | 2 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.9 | 2 | 2 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 992.0 | 2.5 | n/a | 37.7 | 18.6 | 120.4 | 1.4 | 0.0 | 1,419.4 | 2,592 | 2,592 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 49.6 | 0.0 | n/a | 1.9 | 0.9 | 6.7 | 0.0 | 0.0 | 388.5 | 448 | 448 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 248.0 | 95.5 | n/a | 0.0 | 0.1 | 10.3 | 4.7 | 0.0 | 0.0 | 359 | 359 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 34 | 34 |
| Water (g) | 709.7 | 0.9 | 2.9 | 438.0 | 218.8 | n/a | 0.9 | 0.0 | 190.8 | 8.8 | 0.0 | 9.0 | 1,580 | 1,580 |
| Zinc (mg) | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1 | 1 |
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