Nutritional Facts: White Fruit Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
butter
1 cup (200g)
sugar
5 (250g)
eggs
1 ounce (29g)
vanilla extract
1 ounce (28g)
lemon extract
1 lb (454g)
pineapple
3/4 lb (341g)
maraschino cherries
4 cups (436g)
pecans
2 cups (250g)
flour
Total 1 serving
Alanine (g) 0.1 n/a 1.8 n/a n/a 0.1 n/a 1.7 0.8 5 0
Alcohol (g) 0.0 0.0 0.0 9.8 9.3 0.0 0.0 0.0 0.0 19 2
Arginine (g) 0.1 n/a 2.1 n/a n/a 0.1 n/a 5.1 1.0 8 1
Ash (g) 4.8 0.0 2.7 0.1 0.1 1.0 1.2 6.5 1.2 17 1
Aspartic acid (g) 0.1 n/a 3.3 n/a n/a 0.5 n/a 4.1 1.1 9 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 388.0 n/a 397 33
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 2.0 140.0 3.1 0.0 59.0 183.9 305.2 37.5 785 65
Calories 1,627.6 774.0 357.5 82.3 67.2 226.8 561.8 3,012.8 910.0 7,620 635
Calories (kj) 6,807.7 3,236.0 1,497.5 344.3 281.3 948.0 2,349.5 12,596.0 3,807.5 31,868 2,656
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 21.8 n/a 22 2
Carbohydrates (g) 0.1 200.0 1.8 3.6 0.7 59.5 142.9 60.4 190.8 660 55
Cholesterol (mg) 488.0 0.0 930.0 0.0 0.0 0.0 0.0 0.0 0.0 1,418 118
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.5 0.5 5.2 0.4 7 1
Cystine (g) 0.0 n/a 0.7 n/a n/a 0.1 n/a 0.7 0.5 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.4 10.9 41.9 6.8 66 5
Folate (mcg) 6.8 0.0 117.5 0.0 0.0 81.6 0.0 95.9 457.5 759 63
Folate, DFE (mcg) 6.8 0.0 117.5 0.0 0.0 81.6 0.0 95.9 727.5 1,029 86
Folate, food (mcg) 6.8 0.0 117.5 0.0 0.0 81.6 0.0 95.9 72.5 374 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385 32
Fructose n/a 0.0 0.0 n/a n/a 9.6 n/a 0.2 n/a 10 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.9 n/a n/a 7.8 n/a 0.2 n/a 9 1
Glutamic acid (g) 0.4 n/a 4.2 n/a n/a 0.4 n/a 8.0 8.7 22 2
Glycine (g) 0.0 n/a 1.1 n/a n/a 0.1 n/a 2.0 0.9 4 0
Histidine (g) 0.1 n/a 0.8 n/a n/a 0.0 n/a 1.1 0.6 3 0
Iron (mg) 0.0 0.1 4.4 0.0 0.0 1.3 1.5 11.0 11.6 30 3
Isoleucine (g) 0.1 n/a 1.7 n/a n/a 0.1 n/a 1.5 0.9 4 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 2.7 n/a n/a 0.1 n/a 2.6 1.8 7 1
Lysine (g) 0.2 n/a 2.3 n/a n/a 0.1 n/a 1.3 0.6 4 0
Magnesium (mg) 4.5 0.0 30.0 3.4 1.4 54.4 13.6 527.6 55.0 690 57
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.1 4.2 0.0 19.6 1.7 26 2
Methionine (g) 0.0 n/a 1.0 n/a n/a 0.1 n/a 0.8 0.5 2 0
Monounsaturated Fat (g) 47.7 0.0 9.1 0.0 n/a 0.1 0.2 177.9 0.2 235 20
Niacin (mg) 0.1 0.0 0.2 0.1 0.1 2.3 0.0 5.1 14.8 23 2
Pantothenic acid (mg) 0.2 0.0 3.8 0.0 0.0 1.0 0.2 3.8 1.1 10 1
Phenylalanine (g) 0.1 n/a 1.7 n/a n/a 0.1 n/a 1.9 1.3 5 0
Phosphorus (mg) 54.5 0.0 495.0 1.7 6.2 36.3 10.2 1,207.7 270.0 2,082 173
Phytosterols n/a n/a n/a n/a n/a 27.2 n/a 444.7 n/a 472 39
Polyunsaturated Fat (g) 6.9 0.0 4.8 0.0 n/a 0.2 0.2 94.2 1.0 107 9
Potassium (mg) 54.5 4.0 345.0 42.3 27.8 494.4 71.5 1,787.6 267.5 3,095 258
Proline (g) 0.2 n/a 1.3 n/a n/a 0.1 n/a 1.6 3.0 6 1
Protein (g) 1.9 0.0 31.4 0.0 0.0 2.4 0.7 40.0 25.8 102 9
Retinol (mcg) 1,523.2 0.0 400.0 0.0 0.0 0.0 0.0 0.0 0.0 1,923 160
Riboflavin (mg) 0.1 0.0 1.1 0.0 0.0 0.1 0.0 0.6 1.2 3 0
Saturated Fat (g) 116.6 0.0 7.8 0.0 n/a 0.0 0.1 26.9 0.4 152 13
Selenium (mcg) 2.3 1.2 76.8 0.0 n/a 0.5 0.7 16.6 84.8 183 15
Serine (g) 0.1 n/a 2.4 n/a n/a 0.2 n/a 2.1 1.3 6 1
Sodium (mg) 1,620.8 2.0 355.0 2.6 1.1 4.5 13.6 0.0 5.0 2,005 167
Starch n/a n/a n/a n/a n/a 0.0 n/a 2.0 n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 13.1 n/a 13 1
Sucrose n/a 199.6 0.0 n/a n/a 27.2 n/a 17.0 n/a 244 20
Sugar (g) 0.1 199.6 0.9 3.6 n/a 44.7 132.0 17.3 0.7 399 33
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 2.9 2.0 5 0
Threonine (g) 0.1 n/a 1.4 n/a n/a 0.1 n/a 1.3 0.7 4 0
Tocopherol, alpha (mg) 5.3 0.0 2.6 0.0 n/a 0.1 0.2 6.1 0.2 14 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.7 0.2 2 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a 0.0 n/a 2.0 0.1 2 0
Tocopherol, gamma (mg) 0.0 n/a 1.3 n/a n/a 0.0 n/a 106.6 1.0 109 9
Total Fat (g) 184.1 0.0 23.8 0.0 0.0 0.5 0.7 313.8 2.5 525 44
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.4 0.3 1 0
Tyrosine (g) 0.1 n/a 1.2 n/a n/a 0.1 n/a 0.9 0.8 3 0
Valine (g) 0.1 n/a 2.1 n/a n/a 0.1 n/a 1.8 1.0 5 0
Vitamin A, IU (IU) 5,672.7 0.0 1,350.0 0.0 0.0 263.1 153.2 244.2 0.0 7,683 640
Vitamin A, RAE (mcg) 1,552.7 0.0 400.0 0.0 0.0 13.6 6.8 13.1 0.0 1,986 166
Vitamin B-12 (mcg) 0.4 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.0 0.5 0.0 0.9 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 216.8 0.0 4.8 0.0 222 18
Vitamin D (IU) 136.2 0.0 205.0 0.0 0.0 0.0 0.0 0.0 0.0 341 28
Water (g) 36.0 0.0 190.4 15.0 18.3 390.1 195.0 15.3 29.8 890 74
Zinc (mg) 0.2 0.0 3.2 0.0 0.0 0.5 0.9 19.8 1.8 26 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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