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Nutritional Facts: Mrs. Garber's Zucchini Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (248g)
zucchini
3 (150g)
eggs
1 cup (218g)
vegetable oil
2 cups (400g)
sugar
3 teaspoons (13g)
vanilla
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
ginger
1 teaspoon (2g)
clove powder
3 cups (375g)
flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1/4 teaspoon (1g)
baking powder
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.2 1.1 0.0 n/a n/a 0.0 0.0 n/a 1.2 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.1 1.2 0.0 n/a n/a 0.0 0.0 n/a 1.6 0.0 n/a n/a n/a 3 0
Ash (g) 1.4 1.6 0.0 0.0 0.0 0.1 0.1 0.1 1.8 6.0 1.7 0.8 0.0 14 1
Aspartic acid (g) 0.4 2.0 0.0 n/a n/a 0.0 0.0 n/a 1.6 0.0 n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 39.7 84.0 0.0 4.0 1.4 26.2 2.1 13.6 56.3 1.4 0.0 84.7 0.3 313 31
Calories 42.2 214.5 1,927.1 1,548.0 36.3 6.5 6.0 6.8 1,365.0 0.0 0.0 0.6 97.5 5,250 525
Calories (kj) 173.6 898.5 8,063.8 6,472.0 151.8 27.0 25.3 28.4 5,711.3 0.0 0.0 2.4 407.7 21,962 2,196
Carbohydrates (g) 7.7 1.1 0.0 399.9 1.6 2.1 1.3 1.3 286.2 0.0 0.0 0.3 25.2 727 73
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 56
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.8 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 1.4 0.3 0.7 10.1 0.0 0.0 0.0 0.0 15 1
Folate (mcg) 59.5 70.5 0.0 0.0 0.0 0.2 0.2 2.0 686.3 0.0 0.0 0.0 0.0 819 82
Folate, DFE (mcg) 59.5 70.5 0.0 0.0 0.0 0.2 0.2 2.0 1,091.3 0.0 0.0 0.0 0.0 1,224 122
Folate, food (mcg) 59.5 70.5 0.0 0.0 0.0 0.2 0.2 2.0 108.8 0.0 0.0 0.0 0.0 241 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 58
Fructose (g) 3.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 4 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.7 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 3 0
Glutamic acid (g) 0.3 2.5 0.0 n/a n/a 0.0 0.0 n/a 13.0 0.0 n/a n/a n/a 16 2
Glycine (g) 0.1 0.6 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.0 n/a n/a n/a 2 0
Histidine (g) 0.1 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 2.6 0.0 0.2 0.0 0.2 0.4 0.2 17.4 0.0 0.0 0.1 0.0 22 2
Isoleucine (g) 0.1 1.0 0.0 n/a n/a 0.0 0.0 n/a 1.3 0.0 n/a n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 1.6 0.0 n/a n/a 0.0 0.0 n/a 2.7 0.0 n/a n/a n/a 4 0
Lysine (g) 0.2 1.4 0.0 n/a n/a 0.0 0.0 n/a 0.9 0.0 n/a n/a n/a 2 0
Magnesium (mg) 44.6 18.0 0.0 0.0 1.5 1.6 3.9 5.5 82.5 0.1 0.0 0.4 0.0 158 16
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 n/a 0.0 0.0 0.5 0.6 0.6 2.6 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.0 0.6 0.0 n/a n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 5.5 60.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 66 7
Niacin (mg) 1.1 0.1 0.0 0.0 0.1 0.0 0.2 0.0 22.1 0.0 0.0 0.0 0.0 24 2
Pantothenic acid (mg) 0.5 2.3 0.0 0.0 0.0 0.0 0.0 n/a 1.6 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.1 1.0 0.0 n/a n/a 0.0 0.0 n/a 2.0 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 94.2 297.0 0.0 0.0 0.8 1.7 3.0 2.2 405.0 0.0 0.0 114.1 0.0 918 92
Phytosterols n/a n/a 2,110.2 n/a n/a 0.7 1.5 5.4 n/a 0.0 n/a n/a n/a 2,118 212
Polyunsaturated Fat (g) 0.2 2.9 119.2 0.0 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.0 124 12
Potassium (mg) 647.3 207.0 0.0 8.0 18.6 11.3 23.8 23.1 401.3 0.5 0.0 0.1 0.5 1,341 134
Proline (g) 0.1 0.8 0.0 n/a n/a 0.0 0.0 n/a 4.5 0.0 n/a n/a n/a 5 1
Protein (g) 3.0 18.8 0.0 0.0 0.0 0.1 0.2 0.1 38.7 0.0 0.0 0.0 0.0 61 6
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 24
Riboflavin (mg) 0.2 0.7 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.2 4.7 28.2 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 34 3
Selenium (mcg) 0.5 46.1 0.0 2.4 0.0 0.1 1.0 0.1 127.1 0.0 0.0 0.0 0.2 177 18
Serine (g) 0.1 1.5 0.0 n/a n/a 0.0 0.0 n/a 1.9 0.0 n/a n/a n/a 4 0
Sodium (mg) 19.8 213.0 0.0 4.0 1.1 0.3 0.5 5.1 7.5 2,325.5 1,258.6 90.8 0.3 3,926 393
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 0.0 n/a 399.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 25.1 424 42
Sugar (g) 6.2 0.6 0.0 399.2 1.6 0.1 0.1 0.0 1.0 0.0 0.0 0.0 25.1 434 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.1 0.8 0.0 n/a n/a 0.0 0.0 n/a 1.1 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 1.6 31.2 0.0 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 34 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 0.3 0.1 n/a 1.4 n/a n/a n/a n/a 3 0
Total Fat (g) 0.8 14.3 218.0 0.0 0.0 0.0 0.1 0.4 3.7 0.0 0.0 0.0 0.0 237 24
Trans-monoenoic Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.7 0.0 n/a n/a 0.0 0.0 n/a 1.2 0.0 n/a n/a n/a 2 0
Valine (g) 0.1 1.3 0.0 n/a n/a 0.0 0.0 n/a 1.6 0.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 496.0 810.0 0.0 0.0 0.0 7.7 0.5 11.1 0.0 0.0 0.0 0.0 0.0 1,325 133
Vitamin A, RAE (mcg) 24.8 240.0 0.0 0.0 0.0 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 266 27
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 44.4 0.0 0.0 0.0 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 46 5
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 12
Water (g) 235.1 114.2 0.0 0.1 6.6 0.3 0.2 0.1 44.7 0.0 0.0 0.0 0.0 401 40
Zinc (mg) 0.8 1.9 0.0 0.0 0.0 0.0 0.1 0.0 2.6 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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