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Nutritional Facts: Andrea's Fruit Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (138g)
kiwi fruits
1/2 cup (72g)
strawberries
1 1/2 (273g)
apples
16 ounces (454g)
whipped cream cheese
1/2 cup (100g)
sugar
1/8 cup (31g)
milk
12 ounces (341g)
refrigerated sugar cookie dough
1 to taste (126g)
grapes
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.8 n/a 0.0 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 1.1 n/a 0.0 0.6 n/a 2 0
Ash (g) 0.8 0.3 0.5 6.0 0.0 0.2 5.1 n/a 13 2
Aspartic acid (g) 0.2 0.1 0.2 2.3 n/a 0.1 0.8 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 46.9 11.5 16.4 444.6 1.0 36.3 276.0 n/a 833 139
Calories 84.2 23.0 142.0 1,551.4 387.0 19.5 1,485.9 n/a 3,693 616
Calories (kj) 351.9 97.9 595.1 6,491.5 1,618.0 81.7 6,216.2 n/a 15,452 2,575
Carbohydrates (g) 20.2 5.5 37.7 18.5 100.0 1.4 201.1 n/a 384 64
Cholesterol (mg) 0.0 0.0 0.0 499.0 0.0 4.3 98.8 n/a 602 100
Copper (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.3 n/a 1 0
Dietary Fiber (g) 4.1 1.4 6.6 0.0 0.0 0.0 2.4 n/a 15 2
Folate (mcg) 34.5 17.3 8.2 49.9 0.0 1.5 214.7 n/a 326 54
Folate, DFE (mcg) 34.5 17.3 8.2 49.9 0.0 1.5 347.6 n/a 459 77
Folate, food (mcg) 34.5 17.3 8.2 49.9 0.0 1.5 27.3 n/a 139 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 187.4 n/a 187 31
Fructose (g) 6.0 1.8 16.1 0.0 0.0 n/a n/a n/a 24 4
Galactose (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.7 1.4 6.6 0.0 0.0 n/a n/a n/a 14 2
Glutamic acid (g) 0.3 0.1 0.1 5.9 n/a 0.2 4.1 n/a 11 2
Glycine (g) 0.1 0.0 0.0 0.6 n/a 0.0 0.5 n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.8 n/a 0.0 0.3 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.3 0.3 1.7 0.1 0.0 5.6 n/a 8 1
Isoleucine (g) 0.1 0.0 0.0 1.5 n/a 0.1 0.6 n/a 2 0
Lactose (g) 0.0 0.0 0.0 14.6 0.0 n/a n/a n/a 15 2
Leucine (g) 0.1 0.0 0.0 3.0 n/a 0.1 1.0 n/a 4 1
Lysine (g) 0.1 0.0 0.0 2.6 n/a 0.1 0.6 n/a 3 1
Magnesium (mg) 23.5 9.4 13.7 40.8 0.0 4.0 23.9 n/a 115 19
Maltose (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.3 0.1 0.0 0.0 0.0 1.0 n/a 2 0
Methionine (g) 0.0 0.0 0.0 0.9 n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 39.1 0.0 0.3 40.1 n/a 80 13
Niacin (mg) 0.5 0.3 0.2 0.7 0.0 0.0 8.2 n/a 10 2
Pantothenic acid (mg) 0.3 0.1 0.2 2.6 0.0 0.1 0.8 n/a 4 1
Phenylalanine (g) 0.1 0.0 0.0 1.3 n/a 0.0 0.7 n/a 2 0
Phosphorus (mg) 46.9 17.3 30.0 480.8 0.0 28.4 576.0 n/a 1,179 197
Phytosterols n/a 8.6 32.8 n/a n/a 0.0 n/a n/a 41 7
Polyunsaturated Fat (g) 0.4 0.1 0.1 6.5 0.0 0.0 8.9 n/a 16 3
Potassium (mg) 430.6 110.2 292.1 626.0 2.0 46.1 501.0 n/a 2,008 335
Proline (g) 0.1 0.0 0.0 3.0 n/a 0.1 1.4 n/a 5 1
Protein (g) 1.6 0.5 0.7 26.9 0.0 1.0 14.3 n/a 45 7
Retinol (mcg) 0.0 0.0 0.0 1,628.5 0.0 9.5 37.5 n/a 1,675 279
Riboflavin (mg) 0.0 0.0 0.1 0.6 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.1 87.5 0.0 0.7 17.9 n/a 106 18
Selenium (mcg) 0.3 0.3 0.0 10.9 0.6 0.6 10.6 n/a 23 4
Serine (g) 0.1 0.0 0.0 1.7 n/a 0.1 0.8 n/a 3 0
Sodium (mg) 4.1 0.7 2.7 1,456.2 1.0 14.9 1,438.2 n/a 2,918 486
Starch (g) 0.0 0.0 0.1 1.6 n/a n/a n/a n/a 2 0
Sucrose (g) 0.2 0.3 5.7 0.0 99.8 n/a n/a n/a 106 18
Sugar (g) 12.4 3.5 28.4 14.6 99.8 n/a 73.5 n/a 232 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 n/a 1 0
Threonine (g) 0.1 0.0 0.0 1.1 n/a 0.0 0.5 n/a 2 0
Tocopherol, alpha (mg) 2.0 0.2 0.5 1.3 0.0 n/a 0.6 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.2 0.5 155.3 0.0 1.1 70.5 n/a 228 38
Tryptophan (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.2 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 1.4 n/a 0.0 0.5 n/a 2 0
Valine (g) 0.1 0.0 0.0 1.8 n/a 0.1 0.7 n/a 3 0
Vitamin A, IU (IU) 120.1 8.6 147.4 6,092.3 0.0 42.1 126.1 n/a 6,537 1,089
Vitamin A, RAE (mcg) 5.5 0.7 8.2 1,660.3 0.0 10.1 37.5 n/a 1,722 287
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 0.0 0.1 0.1 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 127.9 42.3 12.6 0.0 0.0 0.5 0.0 n/a 183 31
Vitamin D (IU) 0.0 0.0 0.0 113.4 0.0 n/a n/a n/a 113 19
Water (g) 114.6 65.5 233.6 247.0 0.0 26.7 49.4 n/a 737 123
Zinc (mg) 0.2 0.1 0.1 2.3 0.0 0.1 0.8 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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