Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
200 g (0g) marzipan |
75 g (75g) flour |
125 g (124g) butter |
50 g (50g) ground almonds |
4 (200g) eggs |
75 g (75g) dark brown sugar |
1 teaspoon (4g) vanilla extract |
1 pinch (0g) salt |
1/2 teaspoon (1g) cinnamon |
1 tablespoon (14g) baking powder |
4 tablespoons (96g) icing sugar |
1/2 tablespoon (8g) lemon juice |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.0 | 0.5 | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Arginine | n/a | 0.3 | 0.0 | 1.2 | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 3 |
| Ash | n/a | 0.4 | 2.6 | 1.5 | 2.1 | 0.3 | 0.0 | 0.4 | 0.0 | 9.9 | 0.0 | 0.0 | 17 | 17 |
| Aspartic acid | n/a | 0.3 | 0.1 | 1.5 | 2.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 5 |
| Beta-sitosterol | n/a | n/a | 5.0 | 66.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 71 | 71 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 11.3 | 29.8 | 132.0 | 112.0 | 62.2 | 0.5 | 0.1 | 13.1 | 1,016.2 | 1.0 | 0.5 | 1,379 | 1,379 |
| Calories | n/a | 273.0 | 890.9 | 287.5 | 286.0 | 285.0 | 12.1 | 0.0 | 3.2 | 7.0 | 373.4 | 1.7 | 2,420 | 2,420 |
| Calories (kj) | n/a | 1,142.3 | 3,726.3 | 1,204.0 | 1,198.0 | 1,192.4 | 50.6 | 0.0 | 13.5 | 29.4 | 1,561.9 | 6.9 | 10,125 | 10,125 |
| Campesterol | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 2 |
| Carbohydrates | n/a | 57.2 | 0.1 | 10.8 | 1.4 | 73.6 | 0.5 | 0.0 | 1.1 | 3.3 | 95.8 | 0.5 | 244 | 244 |
| Cholesterol | n/a | 0.0 | 267.1 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,011 | 1,011 |
| Copper | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Cystine | n/a | 0.2 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Dietary Fiber | n/a | 2.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 9 | 9 |
| Folate | n/a | 137.3 | 3.7 | 25.0 | 94.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 262 | 262 |
| Folate, DFE | n/a | 218.3 | 3.7 | 25.0 | 94.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 343 | 343 |
| Folate, food | n/a | 21.8 | 3.7 | 25.0 | 94.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 147 | 147 |
| Folic acid | n/a | 115.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116 | 116 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | 0.7 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 2 |
| Glutamic acid | n/a | 2.6 | 0.2 | 3.4 | 3.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 10 |
| Glycine | n/a | 0.3 | 0.0 | 0.7 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Histidine | n/a | 0.2 | 0.0 | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 3.5 | 0.0 | 1.9 | 3.5 | 0.5 | 0.0 | 0.0 | 0.1 | 1.6 | 0.1 | 0.0 | 11 | 11 |
| Isoleucine | n/a | 0.3 | 0.1 | 0.4 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.5 | 0.1 | 0.7 | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 4 |
| Lysine | n/a | 0.2 | 0.1 | 0.3 | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Magnesium | n/a | 16.5 | 2.5 | 134.0 | 24.0 | 6.7 | 0.5 | 0.0 | 0.8 | 5.4 | 0.0 | 0.5 | 191 | 191 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.5 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Methionine | n/a | 0.1 | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Monounsaturated Fat | n/a | 0.1 | 26.1 | 15.4 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 49 |
| Niacin | n/a | 4.4 | 0.1 | 1.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 6 |
| Pantothenic acid | n/a | 0.3 | 0.1 | 0.2 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 4 |
| Phenylalanine | n/a | 0.4 | 0.1 | 0.6 | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Phosphorus | n/a | 81.0 | 29.8 | 242.0 | 396.0 | 3.0 | 0.3 | 0.0 | 0.8 | 1,368.7 | 0.0 | 0.6 | 2,122 | 2,122 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 0.3 | 3.8 | 6.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 14 |
| Potassium | n/a | 80.3 | 29.8 | 352.5 | 276.0 | 99.7 | 6.2 | 0.0 | 5.6 | 0.7 | 1.9 | 7.9 | 861 | 861 |
| Proline | n/a | 0.9 | 0.1 | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 3 |
| Protein | n/a | 7.7 | 1.1 | 10.6 | 25.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 45 | 45 |
| Retinol | n/a | 0.0 | 833.7 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,154 | 1,154 |
| Riboflavin | n/a | 0.4 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Saturated Fat | n/a | 0.1 | 63.8 | 1.9 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72 | 72 |
| Selenium | n/a | 25.4 | 1.2 | 1.2 | 61.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 91 | 91 |
| Serine | n/a | 0.4 | 0.1 | 0.5 | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 3 |
| Sodium | n/a | 1.5 | 887.1 | 0.5 | 284.0 | 21.0 | 0.4 | 155.0 | 0.1 | 1,089.2 | 1.9 | 0.1 | 2,441 | 2,441 |
| Starch | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 2 | 2 |
| Stigmasterol | n/a | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 2 |
| Sucrose | n/a | n/a | n/a | 1.8 | 0.0 | 70.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 73 | 73 |
| Sugar | n/a | 0.2 | 0.1 | 1.9 | 0.7 | 72.8 | 0.5 | 0.0 | 0.0 | 0.0 | 93.9 | 0.2 | 170 | 170 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Threonine | n/a | 0.2 | 0.0 | 0.3 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Tocopherol, alpha | n/a | 0.0 | 2.9 | 13.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 18 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.0 | 0.3 | 1.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 2 |
| Total Fat | n/a | 0.7 | 100.8 | 24.7 | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145 | 145 |
| Trans-monoenoic Fat | n/a | n/a | 3.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 4 |
| TransFatty acids | n/a | n/a | 4.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 4 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 1 |
| Tyrosine | n/a | 0.2 | 0.1 | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 2 |
| Valine | n/a | 0.3 | 0.1 | 0.4 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 3 |
| Vitamin A, IU | n/a | 0.0 | 3,105.0 | 0.5 | 1,080.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.5 | 4,190 | 4,190 |
| Vitamin A, RAE | n/a | 0.0 | 849.9 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1,170 | 1,170 |
| Vitamin B-12 | n/a | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3 | 3 |
| Vitamin D | n/a | 0.0 | 74.6 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239 | 239 |
| Water | n/a | 8.9 | 19.7 | 2.3 | 152.3 | 1.0 | 2.2 | 0.0 | 0.1 | 0.6 | 0.2 | 7.0 | 194 | 194 |
| Zinc | n/a | 0.5 | 0.1 | 1.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.