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Nutritional Facts: Cheddar Potato Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (630g)
mashed potatoes
10 3/4 ounces (0g)
Campbell's® Condensed Cheddar Cheese Soup
1/3 cup (77g)
sour cream
1 to taste (0g)
ground black pepper
1 (15g)
green onions
Total 1 serving
Alanine (g) 0.4 n/a 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.5 n/a 0.1 n/a 0.0 1 0
Ash (g) 9.2 n/a 0.7 n/a 0.1 10 1
Aspartic acid (g) 2.4 n/a 0.2 n/a 0.0 3 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 151.2 n/a 84.2 n/a 10.8 246 31
Calories 522.9 n/a 147.8 n/a 4.8 676 84
Calories (kj) 2,192.4 n/a 619.6 n/a 20.3 2,832 354
Carbohydrates (g) 110.7 n/a 2.2 n/a 1.1 114 14
Cholesterol (mg) 12.6 n/a 39.8 n/a 0.0 52 7
Copper (mg) 0.9 n/a 0.0 n/a 0.0 1 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 9.5 n/a 0.0 n/a 0.4 10 1
Folate (mcg) 50.4 n/a 5.4 n/a 9.6 65 8
Folate, DFE (mcg) 50.4 n/a 5.4 n/a 9.6 65 8
Folate, food (mcg) 50.4 n/a 5.4 n/a 9.6 65 8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
Fructose (g) 1.6 n/a 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.0 n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 2.1 n/a 0.4 n/a 0.1 3 0
Glycine (g) 0.3 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.3 n/a 0.1 n/a 0.0 0 0
Iron (mg) 1.7 n/a 0.1 n/a 0.2 2 0
Isoleucine (g) 0.5 n/a 0.1 n/a 0.0 1 0
Lactose (g) 4.8 n/a 2.7 n/a n/a 7 1
Leucine (g) 0.8 n/a 0.2 n/a 0.0 1 0
Lysine (g) 0.7 n/a 0.2 n/a 0.0 1 0
Magnesium (mg) 113.4 n/a 7.7 n/a 3.0 124 16
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 n/a 0.0 n/a 0.0 1 0
Methionine (g) 0.2 n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.8 n/a 3.9 n/a 0.0 5 1
Niacin (mg) 7.0 n/a 0.1 n/a 0.1 7 1
Pantothenic acid (mg) 3.1 n/a 0.3 n/a 0.0 3 0
Phenylalanine (g) 0.5 n/a 0.1 n/a 0.0 1 0
Phosphorus (mg) 289.8 n/a 88.1 n/a 5.6 383 48
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 n/a 0.6 n/a 0.0 1 0
Potassium (mg) 1,864.8 n/a 108.0 n/a 41.4 2,014 252
Proline (g) 0.6 n/a 0.2 n/a 0.0 1 0
Protein (g) 12.0 n/a 1.6 n/a 0.3 14 2
Retinol (mcg) 44.1 n/a 133.3 n/a 0.0 177 22
Riboflavin (mg) 0.3 n/a 0.1 n/a 0.0 0 0
Saturated Fat (g) 1.9 n/a 8.8 n/a 0.0 11 1
Selenium (mcg) 5.0 n/a 2.0 n/a 0.1 7 1
Serine (g) 0.5 n/a 0.1 n/a 0.0 1 0
Sodium (mg) 1,902.6 n/a 61.3 n/a 2.4 1,966 246
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 1.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 9.5 n/a 2.7 n/a 0.3 13 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 n/a 0.0 n/a 0.0 1 0
Threonine (g) 0.5 n/a 0.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.3 n/a 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 3.6 n/a 15.1 n/a 0.0 19 2
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.5 n/a 0.1 n/a 0.0 1 0
Valine (g) 0.7 n/a 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 170.1 n/a 477.2 n/a 149.6 797 100
Vitamin A, RAE (mcg) 44.1 n/a 134.8 n/a 7.5 186 23
Vitamin B-12 (mcg) 0.4 n/a 0.2 n/a 0.0 1 0
Vitamin B-6 (mg) 1.5 n/a 0.0 n/a 0.0 2 0
Vitamin C (mg) 39.1 n/a 0.7 n/a 2.8 43 5
Vitamin D (IU) 50.4 n/a 10.7 n/a 0.0 61 8
Water (g) 494.4 n/a 57.0 n/a 13.5 565 71
Zinc (mg) 1.8 n/a 0.3 n/a 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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