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    Nutritional Facts: Cheddar Potato Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (630g)
    mashed potatoes
    10 3/4 ounces (0g)
    Campbell's® Condensed Cheddar Cheese Soup
    1/3 cup (77g)
    sour cream
    1 to taste (0g)
    ground black pepper
    1 (15g)
    green onions
    Total 1 serving
    Alanine (g) 0.4 n/a 0.1 n/a 0.0 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.5 n/a 0.1 n/a 0.0 1 0
    Ash (g) 9.2 n/a 0.7 n/a 0.1 10 1
    Aspartic acid (g) 2.4 n/a 0.2 n/a 0.0 3 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 151.2 n/a 84.2 n/a 10.8 246 31
    Calories 522.9 n/a 147.8 n/a 4.8 676 84
    Calories (kj) 2,192.4 n/a 619.6 n/a 20.3 2,832 354
    Carbohydrates (g) 110.7 n/a 2.2 n/a 1.1 114 14
    Cholesterol (mg) 12.6 n/a 39.8 n/a 0.0 52 7
    Copper (mg) 0.9 n/a 0.0 n/a 0.0 1 0
    Cystine (g) 0.1 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 9.5 n/a 0.0 n/a 0.4 10 1
    Folate (mcg) 50.4 n/a 5.4 n/a 9.6 65 8
    Folate, DFE (mcg) 50.4 n/a 5.4 n/a 9.6 65 8
    Folate, food (mcg) 50.4 n/a 5.4 n/a 9.6 65 8
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose (g) 1.6 n/a 0.0 n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.0 n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 2.1 n/a 0.4 n/a 0.1 3 0
    Glycine (g) 0.3 n/a 0.0 n/a 0.0 0 0
    Histidine (g) 0.3 n/a 0.1 n/a 0.0 0 0
    Iron (mg) 1.7 n/a 0.1 n/a 0.2 2 0
    Isoleucine (g) 0.5 n/a 0.1 n/a 0.0 1 0
    Lactose (g) 4.8 n/a 2.7 n/a n/a 7 1
    Leucine (g) 0.8 n/a 0.2 n/a 0.0 1 0
    Lysine (g) 0.7 n/a 0.2 n/a 0.0 1 0
    Magnesium (mg) 113.4 n/a 7.7 n/a 3.0 124 16
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 n/a 0.0 n/a 0.0 1 0
    Methionine (g) 0.2 n/a 0.1 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.8 n/a 3.9 n/a 0.0 5 1
    Niacin (mg) 7.0 n/a 0.1 n/a 0.1 7 1
    Pantothenic acid (mg) 3.1 n/a 0.3 n/a 0.0 3 0
    Phenylalanine (g) 0.5 n/a 0.1 n/a 0.0 1 0
    Phosphorus (mg) 289.8 n/a 88.1 n/a 5.6 383 48
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 n/a 0.6 n/a 0.0 1 0
    Potassium (mg) 1,864.8 n/a 108.0 n/a 41.4 2,014 252
    Proline (g) 0.6 n/a 0.2 n/a 0.0 1 0
    Protein (g) 12.0 n/a 1.6 n/a 0.3 14 2
    Retinol (mcg) 44.1 n/a 133.3 n/a 0.0 177 22
    Riboflavin (mg) 0.3 n/a 0.1 n/a 0.0 0 0
    Saturated Fat (g) 1.9 n/a 8.8 n/a 0.0 11 1
    Selenium (mcg) 5.0 n/a 2.0 n/a 0.1 7 1
    Serine (g) 0.5 n/a 0.1 n/a 0.0 1 0
    Sodium (mg) 1,902.6 n/a 61.3 n/a 2.4 1,966 246
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 1.0 n/a 0.0 n/a n/a 1 0
    Sugar (g) 9.5 n/a 2.7 n/a 0.3 13 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 n/a 0.0 n/a 0.0 1 0
    Threonine (g) 0.5 n/a 0.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a 0.3 n/a 0.1 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 3.6 n/a 15.1 n/a 0.0 19 2
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.5 n/a 0.1 n/a 0.0 1 0
    Valine (g) 0.7 n/a 0.1 n/a 0.0 1 0
    Vitamin A, IU (IU) 170.1 n/a 477.2 n/a 149.6 797 100
    Vitamin A, RAE (mcg) 44.1 n/a 134.8 n/a 7.5 186 23
    Vitamin B-12 (mcg) 0.4 n/a 0.2 n/a 0.0 1 0
    Vitamin B-6 (mg) 1.5 n/a 0.0 n/a 0.0 2 0
    Vitamin C (mg) 39.1 n/a 0.7 n/a 2.8 43 5
    Vitamin D (IU) 50.4 n/a 10.7 n/a 0.0 61 8
    Water (g) 494.4 n/a 57.0 n/a 13.5 565 71
    Zinc (mg) 1.8 n/a 0.3 n/a 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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