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    Nutritional Facts: Ono Pie (Pineapple Cream Cheese)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    cream cheese
    1 pint (476g)
    heavy whipping cream
    1/4 ounce (7g)
    gelatin
    30 ounces (851g)
    crushed pineapple
    1 (50g)
    eggs
    1 cup (200g)
    sugar
    2 (488g)
    graham cracker crust
    Total 1 serving
    Alanine (g) 0.8 0.3 0.6 0.2 0.4 n/a 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.4 0.5 0.1 0.4 n/a 0.8 3 0
    Ash (g) 6.0 2.1 0.1 2.6 0.5 0.0 7.3 19 2
    Aspartic acid (g) 2.3 0.7 0.4 0.8 0.7 n/a 0.9 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 445.3 309.4 3.9 119.1 28.0 2.0 97.6 1,005 84
    Calories 1,554.0 1,642.2 23.5 510.3 71.5 774.0 2,361.9 6,937 578
    Calories (kj) 6,502.5 6,868.7 98.1 2,134.9 299.5 3,236.0 9,882.0 29,022 2,418
    Carbohydrates (g) 18.5 13.3 0.0 133.5 0.4 200.0 311.8 677 56
    Cholesterol (mg) 499.8 652.1 0.0 0.0 186.0 0.0 0.0 1,338 111
    Copper (mg) 0.1 0.0 0.2 0.7 0.0 0.0 0.6 2 0
    Cystine (g) 0.2 0.1 0.0 0.0 0.1 n/a 0.4 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 7.3 14 1
    Folate (mcg) 50.0 19.0 2.1 42.5 23.5 0.0 165.9 303 25
    Folate, DFE (mcg) 50.0 19.0 2.1 42.5 23.5 0.0 258.6 396 33
    Folate, food (mcg) 50.0 19.0 2.1 42.5 23.5 0.0 34.2 171 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 131.8 132 11
    Fructose (g) 0.0 n/a n/a 55.3 0.0 0.0 n/a 55 5
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 65.5 0.2 0.0 n/a 66 5
    Glutamic acid (g) 5.9 2.0 0.6 0.4 0.8 n/a 6.5 16 1
    Glycine (g) 0.6 0.2 1.3 0.1 0.2 n/a 0.7 3 0
    Histidine (g) 0.8 0.3 0.0 0.1 0.2 n/a 0.4 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.1 0.1 2.4 0.9 0.1 10.3 16 1
    Isoleucine (g) 1.5 0.6 0.1 0.1 0.3 n/a 0.7 3 0
    Lactose (g) 14.6 n/a n/a n/a 0.0 0.0 n/a 15 1
    Leucine (g) 3.0 1.0 0.2 0.1 0.5 n/a 1.4 6 1
    Lysine (g) 2.6 0.8 0.2 0.2 0.5 n/a 0.5 5 0
    Magnesium (mg) 40.9 33.3 1.5 119.1 6.0 0.0 87.8 289 24
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 9.5 0.0 0.0 2.2 12 1
    Methionine (g) 0.9 0.2 0.0 0.1 0.2 n/a 0.4 2 0
    Monounsaturated Fat (g) 39.2 50.9 0.0 0.1 1.8 0.0 54.4 146 12
    Niacin (mg) 0.7 0.2 0.0 2.4 0.0 0.0 10.2 14 1
    Pantothenic acid (mg) 2.6 1.2 0.0 0.9 0.8 0.0 1.1 6 1
    Phenylalanine (g) 1.3 0.5 0.1 0.1 0.3 n/a 1.0 3 0
    Phosphorus (mg) 481.7 295.1 2.7 51.0 99.0 0.0 312.3 1,242 103
    Polyunsaturated Fat (g) 6.5 6.5 0.0 0.2 1.0 0.0 33.0 47 4
    Potassium (mg) 627.1 357.0 1.1 1,037.7 69.0 4.0 419.7 2,516 210
    Proline (g) 3.0 0.9 0.9 0.1 0.3 n/a 2.2 7 1
    Protein (g) 26.9 9.8 6.0 3.6 6.3 0.0 20.0 73 6
    Retinol (mcg) 1,631.3 1,927.8 0.0 0.0 80.0 0.0 873.5 4,513 376
    Riboflavin (mg) 0.6 0.5 0.0 0.2 0.2 0.0 0.8 2 0
    Saturated Fat (g) 87.7 109.6 0.0 0.1 1.6 0.0 24.8 224 19
    Selenium (mcg) 10.9 2.4 2.8 3.4 15.4 1.2 28.8 65 5
    Serine (g) 1.7 0.5 0.2 0.2 0.5 n/a 1.0 4 0
    Sodium (mg) 1,458.6 180.9 13.7 8.5 71.0 2.0 2,732.8 4,468 372
    Starch (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.0 n/a n/a 2.1 0.0 199.6 n/a 202 17
    Sugar (g) 14.6 0.5 0.0 122.9 0.2 199.6 183.3 521 43
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.8 0.0 0.0 0.5 2 0
    Threonine (g) 1.1 0.4 0.1 0.1 0.3 n/a 0.6 3 0
    Tocopherol, alpha (mg) 1.3 5.0 0.0 0.1 0.5 0.0 11.1 18 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.3 n/a n/a 0 0
    Total Fat (g) 155.6 176.1 0.0 0.7 4.8 0.0 119.1 456 38
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 0.0 0.0 0.1 n/a 0.3 1 0
    Tyrosine (g) 1.4 0.5 0.0 0.1 0.2 n/a 0.6 3 0
    Valine (g) 1.8 0.7 0.1 0.1 0.4 n/a 0.8 4 0
    Vitamin A, IU (IU) 6,102.6 6,997.2 0.0 323.2 270.0 0.0 4,065.0 17,758 1,480
    Vitamin A, RAE (mcg) 1,663.1 1,956.4 0.0 17.0 80.0 0.0 932.1 4,649 387
    Vitamin B-12 (mcg) 1.1 0.9 0.0 0.0 0.4 0.0 0.1 3 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.6 0.1 0.0 0.2 1 0
    Vitamin C (mg) 0.0 2.9 0.0 80.8 0.0 0.0 0.0 84 7
    Vitamin D (IU) 113.6 128.5 0.0 0.0 41.0 0.0 n/a 283 24
    Water (g) 247.4 274.7 0.9 710.3 38.1 0.0 29.8 1,301 108
    Zinc (mg) 2.3 1.1 0.0 0.9 0.6 0.0 2.2 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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