You are in: Home /
Lost? Site Map

Nutritional Facts: Ono Pie (Pineapple Cream Cheese)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
1 pint (476g)
heavy whipping cream
1/4 ounce (7g)
gelatin
30 ounces (851g)
crushed pineapple
1 (50g)
eggs
1 cup (200g)
sugar
2 (488g)
graham cracker crust
Total 1 serving
Alanine (g) 0.8 0.3 0.6 0.2 0.4 n/a 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.4 0.5 0.1 0.4 n/a 0.8 3 0
Ash (g) 6.0 2.1 0.1 2.6 0.5 0.0 7.3 19 2
Aspartic acid (g) 2.3 0.7 0.4 0.8 0.7 n/a 0.9 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 309.4 3.9 119.1 28.0 2.0 97.6 1,005 84
Calories 1,554.0 1,642.2 23.5 510.3 71.5 774.0 2,361.9 6,937 578
Calories (kj) 6,502.5 6,868.7 98.1 2,134.9 299.5 3,236.0 9,882.0 29,022 2,418
Carbohydrates (g) 18.5 13.3 0.0 133.5 0.4 200.0 311.8 677 56
Cholesterol (mg) 499.8 652.1 0.0 0.0 186.0 0.0 0.0 1,338 111
Copper (mg) 0.1 0.0 0.2 0.7 0.0 0.0 0.6 2 0
Cystine (g) 0.2 0.1 0.0 0.0 0.1 n/a 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 7.3 14 1
Folate (mcg) 50.0 19.0 2.1 42.5 23.5 0.0 165.9 303 25
Folate, DFE (mcg) 50.0 19.0 2.1 42.5 23.5 0.0 258.6 396 33
Folate, food (mcg) 50.0 19.0 2.1 42.5 23.5 0.0 34.2 171 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 131.8 132 11
Fructose (g) 0.0 n/a n/a 55.3 0.0 0.0 n/a 55 5
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 65.5 0.2 0.0 n/a 66 5
Glutamic acid (g) 5.9 2.0 0.6 0.4 0.8 n/a 6.5 16 1
Glycine (g) 0.6 0.2 1.3 0.1 0.2 n/a 0.7 3 0
Histidine (g) 0.8 0.3 0.0 0.1 0.2 n/a 0.4 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.1 0.1 2.4 0.9 0.1 10.3 16 1
Isoleucine (g) 1.5 0.6 0.1 0.1 0.3 n/a 0.7 3 0
Lactose (g) 14.6 n/a n/a n/a 0.0 0.0 n/a 15 1
Leucine (g) 3.0 1.0 0.2 0.1 0.5 n/a 1.4 6 1
Lysine (g) 2.6 0.8 0.2 0.2 0.5 n/a 0.5 5 0
Magnesium (mg) 40.9 33.3 1.5 119.1 6.0 0.0 87.8 289 24
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 9.5 0.0 0.0 2.2 12 1
Methionine (g) 0.9 0.2 0.0 0.1 0.2 n/a 0.4 2 0
Monounsaturated Fat (g) 39.2 50.9 0.0 0.1 1.8 0.0 54.4 146 12
Niacin (mg) 0.7 0.2 0.0 2.4 0.0 0.0 10.2 14 1
Pantothenic acid (mg) 2.6 1.2 0.0 0.9 0.8 0.0 1.1 6 1
Phenylalanine (g) 1.3 0.5 0.1 0.1 0.3 n/a 1.0 3 0
Phosphorus (mg) 481.7 295.1 2.7 51.0 99.0 0.0 312.3 1,242 103
Polyunsaturated Fat (g) 6.5 6.5 0.0 0.2 1.0 0.0 33.0 47 4
Potassium (mg) 627.1 357.0 1.1 1,037.7 69.0 4.0 419.7 2,516 210
Proline (g) 3.0 0.9 0.9 0.1 0.3 n/a 2.2 7 1
Protein (g) 26.9 9.8 6.0 3.6 6.3 0.0 20.0 73 6
Retinol (mcg) 1,631.3 1,927.8 0.0 0.0 80.0 0.0 873.5 4,513 376
Riboflavin (mg) 0.6 0.5 0.0 0.2 0.2 0.0 0.8 2 0
Saturated Fat (g) 87.7 109.6 0.0 0.1 1.6 0.0 24.8 224 19
Selenium (mcg) 10.9 2.4 2.8 3.4 15.4 1.2 28.8 65 5
Serine (g) 1.7 0.5 0.2 0.2 0.5 n/a 1.0 4 0
Sodium (mg) 1,458.6 180.9 13.7 8.5 71.0 2.0 2,732.8 4,468 372
Starch (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a n/a 2.1 0.0 199.6 n/a 202 17
Sugar (g) 14.6 0.5 0.0 122.9 0.2 199.6 183.3 521 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.8 0.0 0.0 0.5 2 0
Threonine (g) 1.1 0.4 0.1 0.1 0.3 n/a 0.6 3 0
Tocopherol, alpha (mg) 1.3 5.0 0.0 0.1 0.5 0.0 11.1 18 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 155.6 176.1 0.0 0.7 4.8 0.0 119.1 456 38
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.0 0.1 n/a 0.3 1 0
Tyrosine (g) 1.4 0.5 0.0 0.1 0.2 n/a 0.6 3 0
Valine (g) 1.8 0.7 0.1 0.1 0.4 n/a 0.8 4 0
Vitamin A, IU (IU) 6,102.6 6,997.2 0.0 323.2 270.0 0.0 4,065.0 17,758 1,480
Vitamin A, RAE (mcg) 1,663.1 1,956.4 0.0 17.0 80.0 0.0 932.1 4,649 387
Vitamin B-12 (mcg) 1.1 0.9 0.0 0.0 0.4 0.0 0.1 3 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.6 0.1 0.0 0.2 1 0
Vitamin C (mg) 0.0 2.9 0.0 80.8 0.0 0.0 0.0 84 7
Vitamin D (IU) 113.6 128.5 0.0 0.0 41.0 0.0 n/a 283 24
Water (g) 247.4 274.7 0.9 710.3 38.1 0.0 29.8 1,301 108
Zinc (mg) 2.3 1.1 0.0 0.9 0.6 0.0 2.2 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ono Pie (Pineapple Cream Cheese).