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Nutritional Facts: Deluxe Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 teaspoon (2g)
chicken bouillon powder
2 tablespoons (29g)
water
1 1/2 cups (105g)
mushrooms
1 cup (101g)
celery
1/2 teaspoon (1g)
dried dill weed
1/4 teaspoon (1g)
curry powder
350 g (350g)
frozen peas
3/4 cup (93g)
water chestnuts
2 tablespoons (24g)
pimentos
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.2 0.0 n/a n/a 0.8 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 1.4 n/a 0.0 2 0
Ash (g) 0.3 1.0 0.0 0.9 0.8 0.1 0.0 2.7 1.0 0.1 7 1
Aspartic acid (g) 0.0 n/a n/a 0.2 0.1 n/a n/a 1.7 n/a 0.0 2 0
Beta-sitosterol (mg) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 3.7 0.9 3.2 40.4 8.9 2.4 77.0 10.2 1.4 152 25
Calories 101.8 5.3 0.0 23.1 16.2 1.3 1.6 269.5 90.2 5.5 515 86
Calories (kj) 425.9 22.3 0.0 97.7 67.7 5.3 6.8 1,127.0 377.6 23.0 2,153 359
Campesterol (mg) 0.0 n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 0.4 0.0 3.4 3.0 0.3 0.3 47.7 22.3 1.2 79 13
Cholesterol (mg) 30.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 5
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.3 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 1.6 0.1 0.2 15.8 2.8 0.5 22 4
Folate (mcg) 0.4 0.6 0.0 17.9 36.4 n/a 0.8 185.5 14.9 1.4 258 43
Folate, DFE (mcg) 0.4 0.6 0.0 17.9 36.4 n/a 0.8 185.5 14.9 1.4 258 43
Folate, food (mcg) 0.4 0.6 0.0 17.9 36.4 n/a 0.8 185.5 14.9 1.4 258 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 0.5 n/a 0.0 0.9 n/a n/a 2 0
Galactose n/a n/a n/a 0.0 0.7 n/a 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 1.6 0.6 n/a 0.0 0.3 n/a n/a 2 0
Glutamic acid (g) 0.0 n/a n/a 0.4 0.1 n/a n/a 2.5 n/a 0.0 3 1
Glycine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.6 n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.4 n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.0 0.5 0.2 0.2 0.1 5.4 0.1 0.4 7 1
Isoleucine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.7 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 1.1 n/a 0.0 1 0
Lysine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 1.1 n/a 0.0 1 0
Magnesium (mg) 0.3 1.1 0.3 9.5 11.1 2.3 1.3 91.0 20.5 1.4 139 23
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.3 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0 0
Monounsaturated Fat (g) 3.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3 1
Niacin (mg) 0.0 0.0 0.0 3.8 0.3 0.0 0.0 6.0 0.9 0.1 11 2
Pantothenic acid (mg) 0.0 0.0 0.0 1.6 0.2 n/a n/a 1.9 0.4 0.0 4 1
Phenylalanine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.7 n/a 0.0 1 0
Phosphorus (mg) 3.4 3.3 0.0 90.3 24.2 2.7 1.7 287.0 58.6 4.1 475 79
Phytosterols n/a n/a n/a n/a 6.1 n/a 0.4 n/a n/a 2.2 9 1
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.2 0.1 n/a 0.0 0.6 0.0 0.0 1 0
Potassium (mg) 3.4 6.2 0.3 333.9 262.6 16.5 7.7 535.5 543.1 37.9 1,747 291
Proline (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.6 n/a 0.0 1 0
Protein (g) 0.1 0.3 0.0 3.2 0.7 0.1 0.1 18.3 1.3 0.3 24 4
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 16
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.4 0.2 0.0 1 0
Saturated Fat (g) 7.3 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 8 1
Selenium (mcg) 0.1 0.6 0.0 9.8 0.4 n/a 0.1 6.7 0.7 0.0 18 3
Serine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.6 n/a 0.0 1 0
Sodium (mg) 101.4 477.5 0.9 5.3 80.8 1.0 0.3 378.0 13.0 3.4 1,061 177
Starch n/a n/a n/a 0.0 0.0 n/a n/a 14.6 n/a n/a 15 2
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 n/a 0.0 16.1 n/a n/a 16 3
Sugar (g) 0.0 0.3 0.0 2.1 1.8 n/a 0.0 17.5 4.5 0.7 27 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.1 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.7 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.3 n/a 0.1 0.1 1.1 0.2 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.6 n/a n/a 3 0
Total Fat (g) 11.5 0.3 0.0 0.4 0.2 0.0 0.1 1.4 0.1 0.1 14 2
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 0 0
Valine (g) 0.0 n/a n/a 0.2 0.0 n/a n/a 0.8 n/a 0.0 1 0
Vitamin A, IU (IU) 354.9 0.0 0.0 0.0 453.5 29.3 4.9 7,203.0 0.0 637.2 8,683 1,447
Vitamin A, RAE (mcg) 97.1 0.0 0.0 0.0 22.2 1.5 0.2 360.5 0.0 31.9 513 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.2 3.1 0.3 0.1 63.0 3.7 20.4 93 15
Vitamin D (IU) 8.5 0.0 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Water (g) 2.3 0.0 29.0 97.1 96.4 0.0 0.0 279.9 68.3 22.3 595 99
Zinc (mg) 0.0 0.0 0.0 0.5 0.1 0.0 0.0 2.9 0.5 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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