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Nutritional Facts: Easy Potluck Chicken Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (40g)
celery
16 ounces (454g)
chicken breasts
1/4 cup (56g)
Smart Balance Omega Plus
1 1/2 tablespoons (23g)
pickle relish
1 tablespoon (0g)
brown mustard
1/4 teaspoon (1g)
pepper
1/4 teaspoon (2g)
salt
2 small (100g)
hard-boiled eggs
Total 1 serving
Alanine (g) 0.0 5.4 n/a 0.0 n/a 0.0 0.0 0.7 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 5.8 n/a 0.0 n/a 0.0 0.0 0.8 7 1
Ash (g) 0.3 4.6 0.5 0.5 n/a 0.0 1.5 1.1 8 1
Aspartic acid (g) 0.0 8.4 n/a 0.0 n/a 0.0 0.0 1.3 10 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 16.0 49.9 n/a 0.7 n/a 2.5 0.4 50.0 119 12
Calories 6.4 780.2 338.8 29.3 n/a 1.4 0.0 155.0 1,311 131
Calories (kj) 26.8 3,266.2 1,417.4 122.4 n/a 6.0 0.0 649.0 5,488 549
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.2 0.0 0.1 7.9 n/a 0.4 0.0 1.1 11 1
Cholesterol (mg) 0.0 290.3 12.9 0.0 n/a 0.0 0.0 373.0 676 68
Copper (mg) 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 1.2 n/a 0.0 n/a 0.0 0.0 0.3 2 0
Dietary Fiber (g) 0.6 0.0 0.0 0.2 n/a 0.1 0.0 0.0 1 0
Folate (mcg) 14.4 18.1 n/a 0.2 n/a 0.1 0.0 44.0 77 8
Folate, DFE (mcg) 14.4 18.1 n/a 0.2 n/a 0.1 0.0 44.0 77 8
Folate, food (mcg) 14.4 18.1 n/a 0.2 n/a 0.1 0.0 44.0 77 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 14.0 n/a 0.0 n/a 0.0 0.0 1.6 16 2
Glycine (g) 0.0 5.6 n/a 0.0 n/a 0.0 0.0 0.4 6 1
Histidine (g) 0.0 2.8 n/a 0.0 n/a 0.0 0.0 0.3 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 3.4 n/a 0.2 n/a 0.1 0.0 1.2 5 0
Isoleucine (g) 0.0 4.8 n/a 0.0 n/a 0.0 0.0 0.7 6 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 7.0 n/a 0.0 n/a 0.0 0.0 1.1 8 1
Lysine (g) 0.0 7.8 n/a 0.0 n/a 0.0 0.0 0.9 9 1
Magnesium (mg) 4.4 113.4 n/a 1.1 n/a 1.0 0.0 10.0 130 13
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0 0
Methionine (g) 0.0 2.6 n/a 0.0 n/a 0.0 0.0 0.4 3 0
Monounsaturated Fat (g) 0.0 17.3 14.2 0.0 n/a 0.0 0.0 4.1 36 4
Niacin (mg) 0.1 44.9 n/a 0.1 n/a 0.0 0.0 0.1 45 5
Pantothenic acid (mg) 0.1 3.6 n/a 0.0 n/a 0.0 0.0 1.4 5 1
Phenylalanine (g) 0.0 3.7 n/a 0.0 n/a 0.0 0.0 0.7 4 0
Phosphorus (mg) 9.6 789.3 12.9 3.2 n/a 0.9 0.0 172.0 988 99
Phytosterols (mg) 2.4 n/a 1.7 n/a n/a 0.5 0.0 n/a 5 0
Polyunsaturated Fat (g) 0.0 8.9 10.4 0.0 n/a 0.0 0.0 1.4 21 2
Potassium (mg) 104.0 998.0 39.8 5.6 n/a 7.6 0.1 126.0 1,281 128
Proline (g) 0.0 4.3 n/a 0.0 n/a 0.0 0.0 0.5 5 0
Protein (g) 0.3 94.6 0.1 0.1 n/a 0.1 0.0 12.6 108 11
Retinol (mcg) 0.0 108.9 n/a 0.0 n/a 0.0 0.0 148.0 257 26
Riboflavin (mg) 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 12.1 11.1 0.0 n/a 0.0 0.0 3.3 26 3
Selenium (mcg) 0.2 75.3 n/a 0.0 n/a 0.0 0.0 30.8 106 11
Serine (g) 0.0 3.3 n/a 0.0 n/a 0.0 0.0 0.9 4 0
Sodium (mg) 32.0 285.8 408.2 182.5 n/a 0.1 581.4 124.0 1,614 161
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.7 0.0 0.0 6.6 n/a 0.0 0.0 1.1 8 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.1 0 0
Threonine (g) 0.0 3.9 n/a 0.0 n/a 0.0 0.0 0.6 5 0
Tocopherol, alpha (mg) 0.1 1.2 6.6 0.1 n/a 0.0 0.0 1.0 9 1
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 2.2 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 0.0 0.3 8.9 n/a n/a 0.0 n/a n/a 9 1
Total Fat (g) 0.1 42.0 39.7 0.1 n/a 0.0 0.0 10.6 92 9
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.5 0.2 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 1.1 n/a 0.0 n/a 0.0 0.0 0.2 1 0
Tyrosine (g) 0.0 3.1 n/a 0.0 n/a 0.0 0.0 0.5 4 0
Valine (g) 0.0 4.6 n/a 0.0 n/a 0.0 0.0 0.8 5 1
Vitamin A, IU (IU) 179.6 376.5 3,027.9 274.1 n/a 3.1 0.0 520.0 4,381 438
Vitamin A, RAE (mcg) 8.8 108.9 n/a 13.7 n/a 0.2 0.0 149.0 281 28
Vitamin B-12 (mcg) 0.0 1.5 n/a 0.0 n/a 0.0 0.0 1.1 3 0
Vitamin B-6 (mg) 0.0 2.4 n/a 0.0 n/a 0.0 0.0 0.1 3 0
Vitamin C (mg) 1.2 0.0 n/a 0.2 n/a 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 72.6 n/a 0.0 n/a 0.0 0.0 87.0 160 16
Water (g) 38.2 315.1 15.6 14.0 n/a 0.1 0.0 74.6 458 46
Zinc (mg) 0.1 3.6 n/a 0.0 n/a 0.0 0.0 1.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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