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Nutritional Facts: Blackberry Mojito Refrigerator Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (200g)
frozen blackberries
3/4 cup (150g)
sugar
1 cup (237g)
water
1/4 cup (59g)
water
4 sprigs (0g)
of fresh mint
1/2 (34g)
limes
3 tablespoons (24g)
cornstarch
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a n/a 0.0 0 0
Ash (g) 1.0 0.0 0.2 0.1 n/a 0.1 0.0 1 0
Aspartic acid n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 58.0 1.5 7.1 1.8 n/a 11.1 0.5 80 4
Calories 128.0 580.5 0.0 0.0 n/a 10.1 91.4 810 40
Calories (kj) 536.0 2,427.0 0.0 0.0 n/a 42.2 382.6 3,388 169
Carbohydrates (g) 31.3 150.0 0.0 0.0 n/a 3.5 21.9 207 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 10.0 0.0 0.0 0.0 n/a 0.9 0.2 11 1
Folate (mcg) 68.0 0.0 0.0 0.0 n/a 2.7 0.0 71 4
Folate, DFE (mcg) 68.0 0.0 0.0 0.0 n/a 2.7 0.0 71 4
Folate, food (mcg) 68.0 0.0 0.0 0.0 n/a 2.7 0.0 71 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a n/a 0.0 0 0
Glycine n/a n/a n/a n/a n/a n/a 0.0 0 0
Histidine n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.6 0.1 0.0 0.0 n/a 0.2 0.1 2 0
Isoleucine n/a n/a n/a n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.0 0 0
Lysine n/a n/a n/a n/a n/a 0.0 0.0 0 0
Magnesium (mg) 44.0 0.0 2.4 0.6 n/a 2.0 0.7 50 2
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.4 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Methionine n/a n/a n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 2.4 0.0 0.0 0.0 n/a 0.1 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 60.0 0.0 0.0 0.0 n/a 6.0 3.1 69 3
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Potassium (mg) 280.0 3.0 2.4 0.6 n/a 34.2 0.7 321 16
Proline n/a n/a n/a n/a n/a n/a 0.0 0 0
Protein (g) 2.4 0.0 0.0 0.0 n/a 0.2 0.1 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 0.8 0.9 0.0 0.0 n/a 0.1 0.7 3 0
Serine n/a n/a n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 2.0 1.5 7.1 1.8 n/a 0.7 2.2 15 1
Sucrose n/a 149.7 n/a n/a n/a n/a n/a 150 7
Sugar (g) 21.3 149.7 0.0 0.0 n/a 0.6 0.0 172 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 2.3 0.0 0.0 0.0 n/a 0.1 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.9 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Tryptophan n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.0 0 0
Valine n/a n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 228.0 0.0 0.0 0.0 n/a 16.8 0.0 245 12
Vitamin A, RAE (mcg) 12.0 0.0 0.0 0.0 n/a 0.7 0.0 13 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 6.2 0.0 0.0 0.0 n/a 9.7 0.0 16 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 164.4 0.0 236.8 59.2 n/a 29.6 2.0 492 25
Zinc (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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