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Nutritional Facts: Pumpkin Cheesecake (Including Water Bath Instructions)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
5 tablespoons (71g)
butter
1 tablespoon (13g)
sugar
24 ounces (682g)
cream cheese
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
1 cup (245g)
Libby's canned pumpkin
3 (150g)
eggs
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
allspice
Total 1 serving
Alanine (g) 0.3 0.0 n/a 1.3 n/a n/a 0.1 1.1 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.4 0.0 n/a 1.6 n/a n/a 0.1 1.2 0.0 n/a n/a 3 1
Ash (g) 2.3 1.5 0.0 9.0 0.0 0.0 1.4 1.6 0.0 0.0 0.0 16 3
Aspartic acid (g) 0.4 0.0 n/a 3.5 n/a n/a 0.3 2.0 0.0 n/a n/a 6 1
Beta-sitosterol n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.2 17.0 0.1 668.0 2.0 0.5 63.7 84.0 13.1 1.1 3.3 883 147
Calories 533.0 509.1 48.8 2,331.1 774.0 12.1 83.3 214.5 3.2 3.1 1.3 4,513 752
Calories (kj) 2,230.2 2,129.3 203.9 9,753.7 3,236.0 50.6 347.9 898.5 13.5 12.9 5.5 18,882 3,147
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 0.0 12.6 27.7 200.0 0.5 19.8 1.1 1.1 0.3 0.4 360 60
Cholesterol (mg) 0.0 152.7 0.0 749.8 0.0 0.0 0.0 558.0 0.0 0.0 0.0 1,460 243
Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a 0.3 n/a n/a 0.0 0.4 0.0 n/a n/a 1 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 7.1 0.0 0.7 0.1 0.1 12 2
Folate (mcg) 58.0 2.1 0.0 75.0 0.0 0.0 29.4 70.5 0.1 0.4 0.2 236 39
Folate, DFE (mcg) 83.2 2.1 0.0 75.0 0.0 0.0 29.4 70.5 0.1 0.4 0.2 261 43
Folate, food (mcg) 21.4 2.1 0.0 75.0 0.0 0.0 29.4 70.5 0.1 0.4 0.2 199 33
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 6
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 0.0 n/a n/a 1 0
Glutamic acid (g) 2.9 0.1 n/a 8.9 n/a n/a 0.5 2.5 0.0 n/a n/a 15 2
Glycine (g) 0.3 0.0 n/a 1.0 n/a n/a 0.1 0.6 0.0 n/a n/a 2 0
Histidine (g) 0.2 0.0 n/a 1.2 n/a n/a 0.0 0.5 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.7 0.0 0.0 2.6 0.1 0.0 3.4 2.6 0.1 0.0 0.0 14 2
Isoleucine (g) 0.3 0.0 n/a 2.2 n/a n/a 0.1 1.0 0.0 n/a n/a 4 1
Lactose n/a n/a 0.0 21.9 0.0 n/a n/a 0.0 0.0 n/a n/a 22 4
Leucine (g) 0.6 0.1 n/a 4.5 n/a n/a 0.1 1.6 0.0 n/a n/a 7 1
Lysine (g) 0.2 0.0 n/a 3.9 n/a n/a 0.1 1.4 0.0 n/a n/a 6 1
Magnesium (mg) 37.8 1.4 0.0 61.3 0.0 0.5 56.4 18.0 0.8 1.1 0.7 178 30
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.2 0.0 0.0 2 0
Methionine (g) 0.1 0.0 n/a 1.3 n/a n/a 0.0 0.6 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 5.1 14.9 0.0 58.8 0.0 0.0 0.1 5.5 0.0 0.0 0.0 84 14
Niacin (mg) 5.2 0.0 0.0 1.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.7 0.1 0.0 3.9 0.0 0.0 1.0 2.3 0.0 n/a n/a 8 1
Phenylalanine (g) 0.4 0.0 n/a 2.0 n/a n/a 0.1 1.0 0.0 n/a n/a 4 1
Phosphorus (mg) 131.0 17.0 0.0 722.5 0.0 0.3 85.8 297.0 0.8 1.2 0.6 1,256 209
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.4 0.3 1 0
Polyunsaturated Fat (g) 4.8 2.2 0.0 9.8 0.0 0.0 0.0 2.9 0.0 0.0 0.0 20 3
Potassium (mg) 170.1 17.0 0.3 940.6 4.0 6.2 504.7 207.0 5.6 2.1 5.2 1,863 310
Proline (g) 1.0 0.1 n/a 4.5 n/a n/a 0.1 0.8 0.0 n/a n/a 6 1
Protein (g) 8.7 0.6 0.0 40.4 0.0 0.0 2.7 18.8 0.1 0.0 0.0 71 12
Retinol (mcg) 0.0 476.4 0.0 2,446.9 0.0 0.0 0.0 240.0 0.0 0.0 0.0 3,163 527
Riboflavin (mg) 0.4 0.0 0.0 0.9 0.0 0.0 0.1 0.7 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.9 36.5 0.0 131.5 0.0 0.0 0.4 4.7 0.0 0.2 0.0 175 29
Selenium (mcg) 12.9 0.7 0.1 16.4 1.2 0.0 1.0 46.1 0.0 0.0 0.0 78 13
Serine (g) 0.4 0.0 n/a 2.5 n/a n/a 0.1 1.5 0.0 n/a n/a 5 1
Sodium (mg) 601.0 506.9 0.1 2,187.9 2.0 0.4 590.5 213.0 0.1 0.1 0.4 4,102 684
Starch n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 12.6 0.0 199.6 n/a n/a 0.0 0.0 n/a n/a 212 35
Sugar (g) 39.2 0.0 12.6 21.9 199.6 0.5 8.1 0.6 0.0 0.2 n/a 283 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.0 n/a 1.6 n/a n/a 0.1 0.8 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.4 1.6 0.0 2.0 0.0 0.0 2.6 1.6 0.0 0.0 n/a 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a n/a n/a 0.8 0.1 0.0 n/a 1 0
Total Fat (g) 12.7 57.6 0.0 233.4 0.0 0.0 0.7 14.3 0.0 0.2 0.0 319 53
Trans-monoenoic Fat n/a 2.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 0
TransFatty acids n/a 2.3 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.5 n/a n/a 0.0 0.3 0.0 n/a n/a 1 0
Tyrosine (g) 0.3 0.0 n/a 2.1 n/a n/a 0.1 0.7 0.0 n/a n/a 3 1
Valine (g) 0.4 0.0 n/a 2.7 n/a n/a 0.1 1.3 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 2.5 1,774.3 0.0 9,153.9 0.0 0.0 38,129.4 810.0 3.9 0.6 2.7 49,877 8,313
Vitamin A, RAE (mcg) 0.0 485.6 0.0 2,494.7 0.0 0.0 1,906.1 240.0 0.2 0.0 0.1 5,127 854
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.7 0.0 0.0 0.0 1.3 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.2 11 2
Vitamin D (IU) 0.0 42.6 0.0 170.4 0.0 0.0 0.0 123.0 0.0 0.0 0.0 336 56
Water (g) 5.5 11.3 0.0 371.1 0.0 2.2 220.4 114.2 0.1 0.0 0.0 725 121
Zinc (mg) 1.0 0.1 0.0 3.5 0.0 0.0 0.4 1.9 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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