Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Garlic Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1/4 cup (57g)
    butter
    6 (360g)
    garlic
    2 cups (240g)
    seasoned bread crumbs
    Total 1 serving
    Alanine (g) 5.8 0.0 0.5 1.2 8 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.8 0.0 2.3 1.4 11 3
    Ash (g) 5.4 1.2 5.4 13.3 25 6
    Aspartic acid (g) 9.4 0.0 1.8 1.8 13 3
    Beta-sitosterol n/a 2.3 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 23.6 13.6 651.6 436.8 1,126 281
    Calories 538.1 406.9 536.4 919.2 2,401 600
    Calories (kj) 2,251.4 1,701.9 2,242.8 3,849.6 10,046 2,511
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 119.0 164.4 283 71
    Cholesterol (mg) 302.1 122.0 0.0 2.4 426 107
    Copper (mg) 0.1 0.0 1.1 0.6 2 0
    Cystine (g) 1.0 0.0 0.2 0.6 2 0
    Dietary Fiber (g) 0.0 0.0 7.6 11.8 19 5
    Folate (mcg) 18.9 1.7 10.8 285.6 317 79
    Folate, DFE (mcg) 18.9 1.7 10.8 451.2 483 121
    Folate, food (mcg) 18.9 1.7 10.8 48.0 79 20
    Folic acid (mcg) 0.0 0.0 0.0 237.6 238 59
    Fructose n/a n/a n/a 4.8 5 1
    Galactose n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 4.2 4 1
    Glutamic acid (g) 14.8 0.1 2.9 10.3 28 7
    Glycine (g) 4.4 0.0 0.7 1.3 6 2
    Histidine (g) 3.7 0.0 0.4 0.8 5 1
    Iron (mg) 1.7 0.0 6.1 11.8 20 5
    Isoleucine (g) 4.9 0.0 0.8 1.4 7 2
    Lactose n/a n/a n/a 0.0 0 0
    Leucine (g) 8.3 0.0 1.1 2.4 12 3
    Lysine (g) 9.6 0.0 1.0 1.1 12 3
    Magnesium (mg) 122.7 1.1 90.0 110.4 324 81
    Maltose n/a n/a n/a 5.0 5 1
    Manganese (mg) 0.1 0.0 6.0 2.4 8 2
    Methionine (g) 2.6 0.0 0.3 0.6 3 1
    Monounsaturated Fat (g) 3.6 11.9 0.0 2.8 18 5
    Niacin (mg) 49.2 0.0 2.5 14.8 67 17
    Pantothenic acid (mg) 6.7 0.1 2.1 1.5 10 3
    Phenylalanine (g) 4.0 0.0 0.7 1.7 6 2
    Phosphorus (mg) 991.2 13.6 550.8 424.8 1,980 495
    Polyunsaturated Fat (g) 1.9 1.7 0.9 5.5 10 3
    Potassium (mg) 1,746.4 13.6 1,443.6 554.4 3,758 940
    Proline (g) 3.2 0.0 0.4 3.6 7 2
    Protein (g) 100.2 0.5 22.9 33.9 157 39
    Retinol (mcg) 42.5 380.8 0.0 n/a 423 106
    Riboflavin (mg) 0.5 0.0 0.4 1.0 2 0
    Saturated Fat (g) 2.7 29.2 0.3 3.3 35 9
    Selenium (mcg) 151.0 0.6 51.1 59.3 262 66
    Serine (g) 3.8 0.0 0.7 1.7 6 2
    Sodium (mg) 547.5 405.2 61.2 4,221.6 5,236 1,309
    Starch n/a n/a n/a 131.8 132 33
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 3.6 13.8 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.7 2.3 3 1
    Threonine (g) 4.5 0.0 0.6 1.0 6 2
    Tocopherol, alpha (mg) 0.9 1.3 0.3 0.6 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.6 1 0
    Tocopherol, gamma (mg) 0.4 0.0 n/a 2.0 2 1
    Total Fat (g) 12.2 46.0 1.8 13.2 73 18
    Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a 2 0
    TransFatty acids (g) 0.1 1.9 n/a n/a 2 0
    Tryptophan (g) 1.3 0.0 0.2 0.4 2 0
    Tyrosine (g) 3.6 0.0 0.3 0.9 5 1
    Valine (g) 5.2 0.0 1.0 1.7 8 2
    Vitamin A, IU (IU) 141.6 1,418.2 32.4 463.2 2,055 514
    Vitamin A, RAE (mcg) 42.5 388.2 0.0 24.0 455 114
    Vitamin B-12 (mcg) 0.9 0.1 0.0 n/a 1 0
    Vitamin B-6 (mg) 3.5 0.0 4.4 0.4 8 2
    Vitamin C (mg) 5.7 0.0 112.3 6.5 124 31
    Vitamin D (IU) 23.6 34.1 0.0 n/a 58 14
    Water (g) 357.7 9.0 210.9 15.2 593 148
    Zinc (mg) 2.7 0.1 4.2 3.4 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Garlic Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites