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Nutritional Facts: Apple Rum Raisin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1/2 cup (110g)
brown sugar
2 (100g)
eggs
2 cups (250g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1 cup (252g)
evaporated milk
2 tablespoons (28g)
rum
2 cups (250g)
apples
1 cup (145g)
raisins
1 to taste (137g)
nuts
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 0.8 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.2 0.0 0.0 n/a 9 1
Arginine (g) 0.0 n/a n/a 0.8 1.0 n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.0 0.6 n/a 3 0
Ash (g) 2.4 0.0 0.5 1.1 1.2 5.0 6.0 0.8 0.1 0.0 3.9 0.0 0.5 2.7 n/a 24 2
Aspartic acid (g) 0.1 n/a n/a 1.3 1.1 n/a 0.0 n/a 0.0 n/a 1.3 0.0 0.2 0.2 n/a 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 2.0 91.3 56.0 37.5 508.1 1.4 0.0 26.2 2.2 657.7 0.0 15.0 72.5 n/a 1,497 125
Calories 813.8 774.0 418.0 143.0 910.0 3.5 0.0 0.0 6.5 6.2 337.7 63.8 130.0 433.6 n/a 4,040 337
Calories (kj) 3,403.9 3,236.0 1,749.0 599.0 3,807.5 14.7 0.0 0.0 27.0 25.7 1,416.2 267.1 545.0 1,815.4 n/a 16,907 1,409
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 107.9 0.7 190.8 1.7 0.0 0.0 2.1 0.6 25.3 0.0 34.5 114.8 n/a 678 57
Cholesterol (mg) 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 73.1 0.0 0.0 0.0 n/a 689 57
Copper (mg) 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.5 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 1.4 0.2 0.0 0.0 6.0 5.4 n/a 20 2
Folate (mcg) 3.4 0.0 1.1 47.0 65.0 0.0 0.0 0.0 0.2 0.9 20.2 0.0 7.5 7.3 n/a 152 13
Folate, DFE (mcg) 3.4 0.0 1.1 47.0 65.0 0.0 0.0 0.0 0.2 0.9 20.2 0.0 7.5 7.3 n/a 152 13
Folate, food (mcg) 3.4 0.0 1.1 47.0 65.0 0.0 0.0 0.0 0.2 0.9 20.2 0.0 7.5 7.3 n/a 152 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 14.8 43.0 n/a 59 5
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 6.1 40.2 n/a 48 4
Glutamic acid (g) 0.2 n/a n/a 1.7 8.7 n/a 0.0 n/a 0.0 n/a 3.6 0.0 0.1 0.2 n/a 14 1
Glycine (g) 0.0 n/a n/a 0.4 0.9 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.0 0.1 n/a 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.6 n/a 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.8 1.8 2.9 0.8 0.0 0.0 0.2 0.0 0.5 0.0 0.3 2.7 n/a 10 1
Isoleucine (g) 0.1 n/a n/a 0.7 0.9 n/a 0.0 n/a 0.0 n/a 1.0 0.0 0.0 0.1 n/a 3 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 1.1 1.8 n/a 0.0 n/a 0.0 n/a 1.7 0.0 0.0 0.1 n/a 5 0
Lysine (g) 0.1 n/a n/a 0.9 0.6 n/a 0.0 n/a 0.0 n/a 1.4 0.0 0.0 0.1 n/a 3 0
Magnesium (mg) 2.3 0.0 9.9 12.0 55.0 2.7 0.1 0.0 1.6 2.1 60.5 0.0 12.5 46.4 n/a 205 17
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.4 n/a 3 0
Methionine (g) 0.0 n/a n/a 0.4 0.5 n/a 0.0 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.1 n/a 34 3
Niacin (mg) 0.0 0.0 0.1 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 1.1 n/a 5 0
Pantothenic acid (mg) 0.1 0.0 0.1 1.5 1.1 0.0 0.0 0.0 0.0 n/a 1.6 0.0 0.2 0.1 n/a 5 0
Phenylalanine (g) 0.0 n/a n/a 0.7 1.3 n/a 0.0 n/a 0.0 n/a 0.8 0.0 0.0 0.1 n/a 3 0
Phosphorus (mg) 27.2 0.0 4.4 198.0 270.0 684.3 0.0 0.0 1.7 2.5 511.6 1.4 27.5 146.5 n/a 1,875 156
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0.7 0.7 n/a n/a 30.0 n/a n/a 31 3
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.9 1.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.1 n/a 7 1
Potassium (mg) 27.2 4.0 146.3 138.0 267.5 0.3 0.5 0.0 11.3 4.1 763.6 0.6 267.5 1,086.1 n/a 2,717 226
Proline (g) 0.1 n/a n/a 0.5 3.0 n/a 0.0 n/a 0.0 n/a 1.7 0.0 0.0 0.4 n/a 6 0
Protein (g) 1.0 0.0 0.1 12.6 25.8 0.0 0.0 0.0 0.1 0.1 17.2 0.0 0.7 4.5 n/a 62 5
Retinol (mcg) 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 922 77
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.2 n/a 2 0
Saturated Fat (g) 58.3 0.0 0.0 3.1 0.4 0.0 0.0 0.0 0.0 0.3 11.6 0.0 0.1 0.1 n/a 74 6
Selenium (mcg) 1.1 1.2 1.3 30.7 84.8 0.0 0.0 0.0 0.1 0.0 5.8 0.0 0.0 0.9 n/a 126 10
Serine (g) 0.1 n/a n/a 1.0 1.3 n/a 0.0 n/a 0.0 n/a 0.9 0.0 0.0 0.1 n/a 3 0
Sodium (mg) 810.4 2.0 30.8 142.0 5.0 544.6 2,325.5 629.3 0.3 0.2 267.1 0.3 2.5 16.0 n/a 4,776 398
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 3.9 n/a 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 104.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 5.2 0.7 n/a 309 26
Sugar (g) 0.1 199.6 106.7 0.4 0.7 0.0 0.0 0.0 0.1 0.3 n/a 0.0 26.0 85.8 n/a 420 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 1 0
Threonine (g) 0.0 n/a n/a 0.6 0.7 n/a 0.0 n/a 0.0 n/a 0.8 0.0 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 1.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.5 0.2 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 0.1 n/a 1 0
Total Fat (g) 92.1 0.0 0.0 9.5 2.5 0.0 0.0 0.0 0.0 0.4 19.1 0.0 0.4 0.7 n/a 125 10
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.3 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.8 n/a 0.0 n/a 0.0 n/a 0.8 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.1 n/a n/a 0.9 1.0 n/a 0.0 n/a 0.0 n/a 1.1 0.0 0.0 0.1 n/a 3 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 7.7 1.2 1,000.4 0.0 135.0 0.0 n/a 4,521 377
Vitamin A, RAE (mcg) 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 7.5 0.0 n/a 944 79
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.8 0.0 11.5 3.3 n/a 20 2
Vitamin D (IU) 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 150 13
Water (g) 18.0 0.0 1.5 76.2 29.8 0.3 0.0 0.0 0.3 0.1 186.6 18.4 213.9 22.4 n/a 567 47
Zinc (mg) 0.1 0.0 0.0 1.3 1.8 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.1 0.3 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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