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Nutritional Facts: Turkey Panini With Candied Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (358g)
cranberries
1 cup (200g)
sugar
1/2 cup (124g)
orange juice
1/2 cup (119g)
water
1/3 cup (73g)
brown sugar
1/2 teaspoon (1g)
chili powder
8 slices (0g)
center-cut bacon
12 ounces (340g)
turkey breast
4 slices (114g)
havarti cheese
1/2 cup (80g)
onions
1/2 cup (75g)
red bell peppers
1/2 cup (0g)
poblano peppers
1 tablespoon (14g)
olive oil
1 cup (43g)
fresh basil
4 (152g)
French rolls
1 to taste (0g)
mayonnaise
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 4.7 0.9 0.0 0.0 n/a 0.0 0.1 0.5 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.1 n/a n/a 0.0 0.0 5.2 1.0 0.1 0.0 n/a 0.0 0.1 0.5 n/a 7 2
Ash (g) 0.5 0.0 0.5 0.1 0.3 0.2 0.0 3.1 5.5 0.3 0.4 n/a 0.0 0.6 2.9 n/a 14 4
Aspartic acid (g) 0.7 n/a 0.1 n/a n/a 0.0 0.0 7.2 2.0 0.1 0.2 n/a 0.0 0.1 0.6 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.7 2.0 13.6 3.6 60.8 4.5 0.0 44.2 795.2 18.4 5.2 n/a 0.1 76.5 138.3 n/a 1,191 298
Calories 164.7 774.0 55.8 0.0 278.4 3.8 0.0 534.2 386.2 32.0 23.1 n/a 119.3 9.9 421.0 n/a 2,803 701
Calories (kj) 694.8 3,236.0 233.1 0.0 1,164.8 15.9 0.0 2,235.3 1,615.4 132.8 96.1 n/a 499.4 40.7 1,761.7 n/a 11,726 2,931
Carbohydrates (g) 43.7 200.0 12.9 0.0 71.9 0.7 0.0 0.0 2.1 7.5 4.5 n/a 0.0 1.1 76.3 n/a 421 105
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 221.1 115.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 337 84
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.8 0.2 0.0 0.0 n/a 0.0 0.0 0.3 n/a 1 0
Dietary Fiber (g) 16.5 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.0 1.4 1.6 n/a 0.0 0.7 4.9 n/a 26 6
Folate (mcg) 3.6 0.0 37.2 0.0 0.7 0.4 0.0 23.8 22.7 15.2 34.3 n/a 0.0 29.4 171.8 n/a 339 85
Folate, DFE (mcg) 3.6 0.0 37.2 0.0 0.7 0.4 0.0 23.8 22.7 15.2 34.3 n/a 0.0 29.4 256.9 n/a 424 106
Folate, food (mcg) 3.6 0.0 37.2 0.0 0.7 0.4 0.0 23.8 22.7 15.2 34.3 n/a 0.0 29.4 50.2 n/a 217 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 121.6 n/a 122 30
Fructose (g) 2.3 0.0 n/a n/a 0.8 0.1 n/a n/a n/a 1.0 1.7 n/a n/a 0.0 n/a n/a 6 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) (g) 11.7 0.0 n/a n/a 1.0 0.0 n/a n/a n/a 1.6 1.4 n/a n/a 0.0 n/a n/a 16 4
Glutamic acid (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 11.9 6.2 0.2 0.2 n/a 0.0 0.1 4.2 n/a 23 6
Glycine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 4.4 0.6 0.0 0.0 n/a 0.0 0.1 0.5 n/a 6 1
Histidine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 2.2 0.8 0.0 0.0 n/a 0.0 0.0 0.3 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.2 0.0 0.5 0.2 0.0 4.1 0.3 0.2 0.3 n/a 0.1 1.4 4.1 n/a 12 3
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 3.7 1.7 0.0 0.0 n/a 0.0 0.0 0.5 n/a 6 2
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 5.8 2.9 0.0 0.0 n/a 0.0 0.1 0.9 n/a 10 2
Lysine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 6.8 2.3 0.0 0.0 n/a 0.0 0.0 0.4 n/a 10 2
Magnesium (mg) 21.5 0.0 13.6 1.2 6.6 2.0 0.0 81.7 14.8 8.0 8.9 n/a 0.0 27.7 30.4 n/a 216 54
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.5 0.8 n/a 3 1
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 2.1 0.9 0.0 0.0 n/a 0.0 0.0 0.2 n/a 3 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9.0 8.1 0.0 0.0 n/a 9.8 0.0 3.0 n/a 30 8
Niacin (mg) 0.4 0.0 0.5 0.0 0.1 0.2 0.0 17.7 0.2 0.1 0.7 n/a 0.0 0.4 6.6 n/a 27 7
Pantothenic acid (mg) 1.1 0.0 0.2 0.0 0.1 0.0 0.0 2.1 0.4 0.1 0.2 n/a 0.0 0.1 0.7 n/a 5 1
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 2.9 1.5 0.0 0.0 n/a 0.0 0.1 0.6 n/a 5 1
Phosphorus (mg) 46.6 0.0 21.1 0.0 2.9 4.1 0.0 632.8 568.0 23.2 19.4 n/a 0.0 24.2 127.7 n/a 1,470 367
Phytosterols n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 12.0 n/a n/a 29.8 n/a n/a n/a 43 11
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 5.6 0.8 0.0 0.1 n/a 1.4 0.2 1.3 n/a 10 2
Potassium (mg) 304.4 4.0 248.0 1.2 97.4 26.3 0.0 935.6 73.8 116.8 157.2 n/a 0.1 127.6 173.3 n/a 2,266 566
Proline (g) 0.1 n/a 0.1 n/a n/a 0.0 0.0 3.4 3.4 0.0 0.0 n/a 0.0 0.0 1.4 n/a 8 2
Protein (g) 1.4 0.0 0.9 0.0 0.1 0.2 0.0 74.5 27.7 0.9 0.7 n/a 0.0 1.4 13.1 n/a 121 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 268.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 275 69
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.1 n/a 0.0 0.0 0.5 n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 19.1 0.0 0.0 n/a 1.9 0.0 1.5 n/a 29 7
Selenium (mcg) 0.4 1.2 0.1 0.0 0.9 0.3 0.0 76.2 16.5 0.4 0.1 n/a 0.0 0.1 42.4 n/a 139 35
Serine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 3.3 1.6 0.0 0.0 n/a 0.0 0.0 0.6 n/a 6 1
Sodium (mg) 7.2 2.0 1.2 3.6 20.5 22.1 0.0 200.7 855.4 3.2 3.0 n/a 0.3 1.7 770.6 n/a 1,892 473
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 199.6 n/a n/a 69.3 0.0 n/a n/a n/a 0.8 0.0 n/a n/a 0.0 n/a n/a 270 68
Sugar (g) 14.5 199.6 10.4 0.0 71.1 0.1 0.0 n/a n/a 3.4 3.1 n/a 0.0 0.1 0.5 n/a 303 76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.8 n/a 1 0
Threonine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 3.3 1.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a 5 1
Tocopherol, alpha (mg) 4.3 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.0 1.2 n/a 1.9 0.3 0.5 n/a 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.1 n/a n/a 0 0
Total Fat (g) 0.5 0.0 0.2 0.0 0.0 0.2 0.0 23.9 29.5 0.1 0.2 n/a 13.5 0.3 6.5 n/a 75 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.8 0.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 2.8 1.7 0.0 0.0 n/a 0.0 0.0 0.4 n/a 5 1
Valine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 3.9 2.0 0.0 0.0 n/a 0.0 0.1 0.6 n/a 7 2
Vitamin A, IU (IU) 214.9 0.0 248.0 0.0 0.0 400.3 0.0 20.4 1,187.1 1.6 2,332.6 n/a 0.0 2,281.3 0.0 n/a 6,686 1,672
Vitamin A, RAE (mcg) 10.7 0.0 12.4 0.0 0.0 20.0 0.0 6.8 282.9 0.0 117.0 n/a 0.0 114.2 0.0 n/a 564 141
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 2.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.1 0.1 0.2 n/a 0.0 0.1 0.1 n/a 2 1
Vitamin C (mg) 47.6 0.0 62.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 95.1 n/a 0.0 7.8 0.0 n/a 218 55
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 312.0 0.0 109.5 118.4 1.0 0.1 0.0 238.3 48.7 71.3 68.7 n/a 0.0 39.8 52.9 n/a 1,061 265
Zinc (mg) 0.4 0.0 0.1 0.0 0.0 0.1 0.0 5.3 4.0 0.1 0.2 n/a 0.0 0.4 1.4 n/a 12 3

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