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Nutritional Facts: Baked Mushroom Bacon Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
basmati rice
8 slices (64g)
bacon
1/4 cup (57g)
butter
1/2 cup (51g)
celery
1/2 cup (80g)
onions
1 cup (70g)
fresh mushrooms
2 cups (488g)
chicken broth
2 cloves (6g)
garlic
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
dried oregano
Total 1 serving
Alanine (g) 0.9 0.5 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.1 0.5 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 2 0
Ash (g) 2.8 1.6 1.2 0.4 0.3 0.6 5.0 0.1 n/a n/a 12 3
Aspartic acid (g) 1.4 0.7 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 2 1
Beta-sitosterol n/a n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 42.6 3.8 13.6 20.2 18.4 2.1 19.5 10.9 n/a n/a 131 33
Calories 684.5 293.1 406.9 8.1 32.0 15.4 78.1 8.9 n/a n/a 1,527 382
Calories (kj) 2,863.8 1,227.5 1,701.9 33.8 132.8 65.1 327.0 37.4 n/a n/a 6,389 1,597
Campesterol n/a n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a 1 0
Carbohydrates (g) 142.9 0.4 0.0 1.5 7.5 2.3 1.9 2.0 n/a n/a 158 40
Cholesterol (mg) 0.0 43.5 122.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 166 41
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 1 0
Cystine (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 6.5 0.0 0.0 0.8 1.4 0.7 0.0 0.1 n/a n/a 9 2
Folate (mcg) 37.0 1.3 1.7 18.2 15.2 11.9 9.8 0.2 n/a n/a 95 24
Folate, DFE (mcg) 37.0 1.3 1.7 18.2 15.2 11.9 9.8 0.2 n/a n/a 95 24
Folate, food (mcg) 37.0 1.3 1.7 18.2 15.2 11.9 9.8 0.2 n/a n/a 95 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.3 1.0 0.1 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 1.6 1.0 n/a n/a n/a n/a 3 1
Glutamic acid (g) 3.0 1.1 0.1 0.0 0.2 0.2 n/a 0.0 n/a n/a 5 1
Glycine (g) 0.7 0.5 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.7 0.3 0.0 0.1 0.2 0.4 1.0 0.1 n/a n/a 5 1
Isoleucine (g) 0.6 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 2 0
Lysine (g) 0.6 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 264.6 7.7 1.1 5.6 8.0 6.3 4.9 1.5 n/a n/a 300 75
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 6.9 0.0 0.0 0.1 0.1 0.0 0.5 0.1 n/a n/a 8 2
Methionine (g) 0.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 2.0 12.8 11.9 0.0 0.0 0.0 1.2 0.0 n/a n/a 28 7
Niacin (mg) 9.4 2.4 0.0 0.2 0.1 2.5 6.7 0.0 n/a n/a 21 5
Pantothenic acid (mg) 2.8 0.3 0.1 0.1 0.1 1.0 0.1 0.0 n/a n/a 5 1
Phenylalanine (g) 0.8 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 616.1 120.3 13.6 12.1 23.2 60.2 146.4 9.2 n/a n/a 1,001 250
Phytosterols n/a n/a n/a 3.0 12.0 n/a n/a n/a n/a n/a 15 4
Polyunsaturated Fat (g) 1.9 3.1 1.7 0.0 0.0 0.1 0.5 0.0 n/a n/a 7 2
Potassium (mg) 412.6 133.1 13.6 131.3 116.8 222.6 419.7 24.1 n/a n/a 1,474 368
Proline (g) 0.7 0.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Protein (g) 14.7 7.4 0.5 0.3 0.9 2.2 9.9 0.4 n/a n/a 36 9
Retinol (mcg) 0.0 7.0 380.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 388 97
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.3 0.1 0.0 n/a n/a 1 0
Saturated Fat (g) 1.1 9.6 29.2 0.0 0.0 0.0 0.8 0.0 n/a n/a 41 10
Selenium (mcg) 43.3 12.9 0.6 0.2 0.4 6.5 0.0 0.9 n/a n/a 65 16
Serine (g) 0.8 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Sodium (mg) 13.0 533.1 405.2 40.4 3.2 3.5 1,493.3 1.0 n/a n/a 2,493 623
Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a n/a 0.1 0.8 0.0 n/a n/a n/a n/a 2 1
Sugar (g) 1.6 0.0 0.0 0.9 3.4 1.4 1.4 0.1 n/a n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.5 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.2 0.2 1.3 0.1 0.0 0.0 0.1 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 5.4 28.8 46.0 0.1 0.1 0.2 2.8 0.0 n/a n/a 83 21
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 0.9 0.4 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 23.7 1,418.2 226.7 1.6 0.0 0.0 0.5 n/a n/a 1,671 418
Vitamin A, RAE (mcg) 0.0 7.0 388.2 11.1 0.0 0.0 0.0 0.0 n/a n/a 406 102
Vitamin B-12 (mcg) 0.0 0.4 0.1 0.0 0.0 0.0 0.5 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.9 0.1 0.0 0.0 0.1 0.1 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.6 5.9 1.5 0.0 1.9 n/a n/a 11 3
Vitamin D (IU) 0.0 40.3 34.1 0.0 0.0 4.9 0.0 0.0 n/a n/a 79 20
Water (g) 19.2 25.7 9.0 48.2 71.3 64.7 468.2 3.5 n/a n/a 710 177
Zinc (mg) 3.7 0.7 0.1 0.1 0.1 0.4 0.5 0.1 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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