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Nutritional Facts: Thanksgiving Rice Crispy Turkeys

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
10 ounces (286g)
marshmallows
6 cups (168g)
crispy rice cereal
11 ounces (0g)
candy corn
10 ounces (0g)
dipping chocolate
Total 1 serving
Alanine (g) 0.0 0.5 0.7 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.4 0.9 n/a n/a 1 0
Ash (g) 0.6 0.9 3.7 n/a n/a 5 0
Aspartic acid (g) 0.0 0.3 1.9 n/a n/a 2 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 6.8 8.6 8.4 n/a n/a 24 2
Calories 203.6 908.6 611.5 n/a n/a 1,724 115
Calories (kj) 851.7 3,802.9 2,558.6 n/a n/a 7,213 481
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 232.3 144.8 n/a n/a 377 25
Cholesterol (mg) 61.1 0.0 0.0 n/a n/a 61 4
Copper (mg) 0.0 0.3 0.3 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.3 1.2 n/a n/a 1 0
Folate (mcg) 0.9 2.9 1,018.1 n/a n/a 1,022 68
Folate, DFE (mcg) 0.9 2.9 1,725.4 n/a n/a 1,729 115
Folate, food (mcg) 0.9 2.9 6.7 n/a n/a 10 1
Folic acid (mcg) 0.0 0.0 1,011.4 n/a n/a 1,011 67
Fructose n/a n/a 0.6 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 0.1 0.6 2.3 n/a n/a 3 0
Glycine (g) 0.0 1.2 0.5 n/a n/a 2 0
Histidine (g) 0.0 0.0 0.3 n/a n/a 0 0
Iron (mg) 0.0 0.7 55.0 n/a n/a 56 4
Isoleucine (g) 0.0 0.1 0.5 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.2 1.0 n/a n/a 1 0
Lysine (g) 0.0 0.2 0.3 n/a n/a 1 0
Magnesium (mg) 0.6 5.7 38.6 n/a n/a 45 3
Maltose n/a n/a 0.6 n/a n/a 1 0
Manganese (mg) 0.0 0.0 1.8 n/a n/a 2 0
Methionine (g) 0.0 0.0 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 6.0 0.2 0.4 n/a n/a 7 0
Niacin (mg) 0.0 0.2 48.7 n/a n/a 49 3
Pantothenic acid (mg) 0.0 0.0 0.5 n/a n/a 1 0
Phenylalanine (g) 0.0 0.1 0.7 n/a n/a 1 0
Phosphorus (mg) 6.8 22.9 164.6 n/a n/a 194 13
Polyunsaturated Fat (g) 0.9 0.1 0.5 n/a n/a 1 0
Potassium (mg) 6.8 14.3 184.8 n/a n/a 206 14
Proline (g) 0.0 0.8 0.7 n/a n/a 2 0
Protein (g) 0.2 5.1 11.2 n/a n/a 17 1
Retinol (mcg) 190.6 0.0 1,182.7 n/a n/a 1,373 92
Riboflavin (mg) 0.0 0.0 4.7 n/a n/a 5 0
Saturated Fat (g) 14.6 0.2 0.6 n/a n/a 15 1
Selenium (mcg) 0.3 4.9 30.2 n/a n/a 35 2
Serine (g) 0.0 0.2 0.6 n/a n/a 1 0
Sodium (mg) 202.8 228.6 1,281.8 n/a n/a 1,713 114
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 10.9 n/a n/a 11 1
Sugar (g) 0.0 164.5 12.9 n/a n/a 177 12
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 3.4 n/a n/a 3 0
Threonine (g) 0.0 0.1 0.5 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 23.0 0.6 2.1 n/a n/a 26 2
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.4 n/a n/a 0 0
Valine (g) 0.0 0.1 0.7 n/a n/a 1 0
Vitamin A, IU (IU) 709.7 0.0 3,941.3 n/a n/a 4,651 310
Vitamin A, RAE (mcg) 194.3 0.0 1,182.7 n/a n/a 1,377 92
Vitamin B-12 (mcg) 0.0 0.0 9.2 n/a n/a 9 1
Vitamin B-6 (mg) 0.0 0.0 3.3 n/a n/a 3 0
Vitamin C (mg) 0.0 0.0 108.4 n/a n/a 108 7
Vitamin D (IU) 17.0 0.0 203.3 n/a n/a 220 15
Water (g) 4.5 46.9 6.1 n/a n/a 57 4
Zinc (mg) 0.0 0.1 2.2 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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