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Nutritional Facts: Beef Tenderloin With Brandy Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
beef tenderloin
2 ounces (57g)
whiskey
3 tablespoons (43g)
butter
1 teaspoon (3g)
garlic powder
1 teaspoon (6g)
Worcestershire sauce
1/2 teaspoon (0g)
thyme
1 teaspoon (3g)
peppercorns
1 tablespoon (14g)
butter
1/2 cup (35g)
mushrooms
1 teaspoon (3g)
peppercorns
1 tablespoon (14g)
brandy
1/4 cup (60g)
cream
Total 1 serving
Alanine (g) 5.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 20.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.9 0.0 26 7
Arginine (g) 5.8 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Ash (g) 4.2 0.0 0.9 0.1 0.1 0.0 0.1 0.3 0.3 0.1 0.0 0.3 6 2
Aspartic acid (g) 8.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 8 2
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 104.3 0.0 10.2 2.4 6.1 0.8 12.8 3.4 1.1 12.8 0.0 41.2 195 49
Calories 1,120.4 141.7 305.4 10.3 4.4 0.2 7.3 101.8 7.7 7.3 41.0 174.5 1,922 481
Calories (kj) 4,699.3 593.1 1,277.6 43.0 18.5 0.8 30.5 425.9 32.6 30.5 171.5 730.7 8,054 2,013
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a 1 0
Carbohydrates (g) 0.0 0.1 0.0 2.3 1.1 0.0 1.9 0.0 1.1 1.9 0.0 1.8 10 3
Cholesterol (mg) 385.6 0.0 91.6 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 66.3 574 144
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 1.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.4 0.7 0.0 0.0 2 1
Folate (mcg) 49.9 0.0 1.3 1.5 0.5 0.1 0.5 0.4 6.0 0.5 0.0 2.4 63 16
Folate, DFE (mcg) 49.9 0.0 1.3 1.5 0.5 0.1 0.5 0.4 6.0 0.5 0.0 2.4 63 16
Folate, food (mcg) 49.9 0.0 1.3 1.5 0.5 0.1 0.5 0.4 6.0 0.5 0.0 2.4 63 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 1 0
Glutamic acid (g) 13.3 n/a 0.1 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.3 14 4
Glycine (g) 5.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Histidine (g) 2.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Hydroxyproline (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 6.4 0.0 0.0 0.2 0.3 0.0 0.3 0.0 0.2 0.3 0.0 0.0 8 2
Isoleucine (g) 4.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 7.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7 2
Lysine (g) 7.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8 2
Magnesium (mg) 90.7 0.0 0.9 2.4 0.7 0.3 5.0 0.3 3.2 5.0 0.0 4.2 113 28
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.4 0.0 0.0 1 0
Methionine (g) 2.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 35.3 0.0 9.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 5.4 53 13
Niacin (mg) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 28 7
Pantothenic acid (mg) 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.2 3 1
Phenylalanine (g) 3.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Phosphorus (mg) 816.5 1.7 10.2 12.8 3.4 0.2 4.6 3.4 30.1 4.6 0.6 36.4 925 231
Phytosterols n/a n/a n/a 0.2 n/a n/a 2.7 n/a n/a 2.7 n/a n/a 6 1
Polyunsaturated Fat (g) 3.1 0.0 1.3 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.5 6 1
Potassium (mg) 1,369.9 0.6 10.2 37.0 45.3 1.2 38.5 3.4 111.3 38.5 0.3 58.0 1,714 429
Proline (g) 4.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Protein (g) 89.0 0.0 0.4 0.5 0.0 0.0 0.3 0.1 1.1 0.3 0.0 1.3 93 23
Retinol (mcg) 0.0 0.0 285.8 0.0 0.1 0.0 0.0 95.3 0.0 0.0 0.0 163.7 545 136
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Saturated Fat (g) 33.2 0.0 21.9 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 11.6 74 19
Selenium (mcg) 99.8 0.0 0.4 0.7 0.0 n/a 0.1 0.1 3.3 0.1 0.0 0.3 105 26
Serine (g) 3.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Sodium (mg) 226.8 0.0 304.2 1.9 55.5 0.0 0.6 101.4 1.8 0.6 0.1 20.3 713 178
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.1 0.6 n/a 0.0 0.0 0.7 0.0 n/a 0.1 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Tocopherol, alpha (mg) 1.9 n/a 1.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.5 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.2 n/a n/a 0 0
Total Fat (g) 82.4 0.0 34.6 0.0 0.0 0.0 0.1 11.5 0.1 0.1 0.0 18.5 147 37
Trans-monoenoic Fat n/a n/a 1.3 0.0 n/a n/a 0.0 0.4 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 1.4 0.0 n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 2.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Valine (g) 4.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 5 1
Vitamin A, IU (IU) 0.0 0.0 1,064.6 0.0 4.5 9.5 15.9 354.9 0.0 15.9 0.0 605.3 2,070 518
Vitamin A, RAE (mcg) 0.0 0.0 291.4 0.0 0.3 0.5 0.8 97.1 0.0 0.8 0.0 166.7 558 139
Vitamin B-12 (mcg) 4.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Vitamin B-6 (mg) 2.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.7 0.0 0.0 0.4 2 1
Vitamin D n/a n/a 25.6 0.0 0.0 0.0 0.0 8.5 2.5 0.0 n/a 13.7 50 13
Water (g) 279.1 36.2 6.8 0.2 4.5 0.1 0.4 2.3 32.4 0.4 8.0 37.9 408 102
Zinc (mg) 15.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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