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    Nutritional Facts: Beef Tenderloin With Brandy Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    beef tenderloin
    2 ounces (57g)
    whiskey
    3 tablespoons (43g)
    butter
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (6g)
    Worcestershire sauce
    1/2 teaspoon (0g)
    thyme
    1 teaspoon (3g)
    peppercorns
    1 tablespoon (14g)
    butter
    1/2 cup (35g)
    mushrooms
    1 teaspoon (3g)
    peppercorns
    1 tablespoon (14g)
    brandy
    1/4 cup (60g)
    cream
    Total 1 serving
    Alanine (g) 5.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 6 1
    Alcohol (g) 0.0 20.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.9 0.0 26 7
    Arginine (g) 5.8 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Ash (g) 4.2 0.0 0.9 0.1 0.1 0.0 0.1 0.3 0.3 0.1 0.0 0.3 6 2
    Aspartic acid (g) 8.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 8 2
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 104.3 0.0 10.2 2.4 6.1 0.8 12.8 3.4 1.1 12.8 0.0 41.2 195 49
    Calories 1,120.4 141.7 305.4 10.3 4.4 0.2 7.3 101.8 7.7 7.3 41.0 174.5 1,922 481
    Calories (kj) 4,699.3 593.1 1,277.6 43.0 18.5 0.8 30.5 425.9 32.6 30.5 171.5 730.7 8,054 2,013
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 0.1 0.0 2.3 1.1 0.0 1.9 0.0 1.1 1.9 0.0 1.8 10 3
    Cholesterol (mg) 385.6 0.0 91.6 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 66.3 574 144
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.4 0.7 0.0 0.0 2 1
    Folate (mcg) 49.9 0.0 1.3 1.5 0.5 0.1 0.5 0.4 6.0 0.5 0.0 2.4 63 16
    Folate, DFE (mcg) 49.9 0.0 1.3 1.5 0.5 0.1 0.5 0.4 6.0 0.5 0.0 2.4 63 16
    Folate, food (mcg) 49.9 0.0 1.3 1.5 0.5 0.1 0.5 0.4 6.0 0.5 0.0 2.4 63 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 1 0
    Glutamic acid (g) 13.3 n/a 0.1 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.3 14 4
    Glycine (g) 5.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Histidine (g) 2.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 6.4 0.0 0.0 0.2 0.3 0.0 0.3 0.0 0.2 0.3 0.0 0.0 8 2
    Isoleucine (g) 4.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7 2
    Lysine (g) 7.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8 2
    Magnesium (mg) 90.7 0.0 0.9 2.4 0.7 0.3 5.0 0.3 3.2 5.0 0.0 4.2 113 28
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.4 0.0 0.0 1 0
    Methionine (g) 2.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 35.3 0.0 9.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 5.4 53 13
    Niacin (mg) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 28 7
    Pantothenic acid (mg) 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.2 3 1
    Phenylalanine (g) 3.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Phosphorus (mg) 816.5 1.7 10.2 12.8 3.4 0.2 4.6 3.4 30.1 4.6 0.6 36.4 925 231
    Phytosterols n/a n/a n/a 0.2 n/a n/a 2.7 n/a n/a 2.7 n/a n/a 6 1
    Polyunsaturated Fat (g) 3.1 0.0 1.3 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.5 6 1
    Potassium (mg) 1,369.9 0.6 10.2 37.0 45.3 1.2 38.5 3.4 111.3 38.5 0.3 58.0 1,714 429
    Proline (g) 4.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Protein (g) 89.0 0.0 0.4 0.5 0.0 0.0 0.3 0.1 1.1 0.3 0.0 1.3 93 23
    Retinol (mcg) 0.0 0.0 285.8 0.0 0.1 0.0 0.0 95.3 0.0 0.0 0.0 163.7 545 136
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
    Saturated Fat (g) 33.2 0.0 21.9 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 11.6 74 19
    Selenium (mcg) 99.8 0.0 0.4 0.7 0.0 n/a 0.1 0.1 3.3 0.1 0.0 0.3 105 26
    Serine (g) 3.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Sodium (mg) 226.8 0.0 304.2 1.9 55.5 0.0 0.6 101.4 1.8 0.6 0.1 20.3 713 178
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.1 0.0 0.1 0.6 n/a 0.0 0.0 0.7 0.0 n/a 0.1 2 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Tocopherol, alpha (mg) 1.9 n/a 1.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.5 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.2 n/a n/a 0 0
    Total Fat (g) 82.4 0.0 34.6 0.0 0.0 0.0 0.1 11.5 0.1 0.1 0.0 18.5 147 37
    Trans-monoenoic Fat n/a n/a 1.3 0.0 n/a n/a 0.0 0.4 n/a 0.0 n/a n/a 2 0
    TransFatty acids n/a n/a 1.4 0.0 n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 2.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 3 1
    Valine (g) 4.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 5 1
    Vitamin A, IU (IU) 0.0 0.0 1,064.6 0.0 4.5 9.5 15.9 354.9 0.0 15.9 0.0 605.3 2,070 518
    Vitamin A, RAE (mcg) 0.0 0.0 291.4 0.0 0.3 0.5 0.8 97.1 0.0 0.8 0.0 166.7 558 139
    Vitamin B-12 (mcg) 4.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Vitamin B-6 (mg) 2.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.7 0.0 0.0 0.4 2 1
    Vitamin D n/a n/a 25.6 0.0 0.0 0.0 0.0 8.5 2.5 0.0 n/a 13.7 50 13
    Water (g) 279.1 36.2 6.8 0.2 4.5 0.1 0.4 2.3 32.4 0.4 8.0 37.9 408 102
    Zinc (mg) 15.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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