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Nutritional Facts: Pressure Cooker Corned Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 kg (1,500g)
corned beef
1 (110g)
brown onions
8 (0g)
cloves
2 (0g)
bay leaves
8 (1g)
black peppercorns
1 (61g)
carrots
2 tablespoons (28g)
brown sugar
2 tablespoons (30g)
malt vinegar
2 sprigs (1g)
basil
1 to taste (0g)
water
Total 1 serving
Alanine (g) 16.6 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 17 4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 17.6 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 18 4
Ash (g) 39.0 0.4 n/a 0.0 0.0 0.6 0.1 0.1 0.0 n/a 40 10
Aspartic acid (g) 24.8 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 25 6
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 120.0 25.3 n/a 1.0 3.5 20.1 22.9 2.1 1.8 n/a 197 49
Calories 3,765.0 44.0 n/a 0.4 2.0 25.0 104.9 6.3 0.2 n/a 3,948 987
Calories (kj) 15,750.0 182.6 n/a 1.6 8.4 105.5 438.8 26.8 0.9 n/a 16,515 4,129
Carbohydrates (g) 7.1 10.3 n/a 0.1 0.5 5.8 27.1 0.3 0.0 n/a 51 13
Cholesterol (mg) 1,470.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,470 368
Copper (mg) 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Cystine (g) 3.5 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 0.0 1.9 n/a 0.0 0.2 1.7 0.0 0.0 0.0 n/a 4 1
Folate (mcg) 90.0 20.9 n/a 0.2 0.1 11.6 0.3 0.0 0.7 n/a 124 31
Folate, DFE (mcg) 90.0 20.9 n/a 0.2 0.1 11.6 0.3 0.0 0.7 n/a 124 31
Folate, food (mcg) 90.0 20.9 n/a 0.2 0.1 11.6 0.3 0.0 0.7 n/a 124 31
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a n/a 0.0 0.3 0.3 0.1 0.0 n/a 2 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.0 0.4 0.4 0.0 0.0 n/a 3 1
Glutamic acid (g) 40.9 0.3 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 41 10
Glycine (g) 16.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 17 4
Histidine (g) 8.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 9 2
Hydroxyproline (g) 2.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
Iron (mg) 27.9 0.2 n/a 0.1 0.1 0.2 0.2 0.1 0.0 n/a 29 7
Isoleucine (g) 12.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 12 3
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 21.7 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 22 5
Lysine (g) 23.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 23 6
Magnesium (mg) 180.0 11.0 n/a 0.1 1.4 7.3 2.5 1.5 0.6 n/a 204 51
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.1 n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a 1 0
Methionine (g) 7.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 7 2
Monounsaturated Fat (g) 138.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 138 35
Niacin (mg) 45.5 0.1 n/a 0.0 0.0 0.6 0.0 0.0 0.0 n/a 46 12
Pantothenic acid (mg) 6.3 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 7 2
Phenylalanine (g) 10.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 11 3
Phosphorus (mg) 1,875.0 31.9 n/a 0.1 1.3 21.4 1.1 2.4 0.6 n/a 1,934 483
Phytosterols (mg) 0.0 16.5 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 17 4
Polyunsaturated Fat (g) 10.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 10 3
Potassium (mg) 2,175.0 160.6 n/a 0.6 10.6 195.2 36.7 21.8 3.0 n/a 2,603 651
Proline (g) 13.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 13 3
Protein (g) 272.6 1.2 n/a 0.0 0.1 0.6 0.0 0.0 0.0 n/a 274 69
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Saturated Fat (g) 95.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95 24
Selenium (mcg) 492.0 0.6 n/a 0.0 0.0 0.1 0.3 0.0 0.0 n/a 493 123
Serine (g) 10.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 11 3
Sodium (mg) 17,010.0 4.4 n/a 0.0 0.2 42.1 7.7 1.5 0.0 n/a 17,066 4,266
Starch n/a 0.0 n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Sucrose n/a 1.1 n/a n/a 0.0 2.2 26.1 0.0 0.0 n/a 29 7
Sugar (g) 0.0 4.7 n/a n/a 0.0 2.9 26.8 0.1 0.0 n/a 34 9
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 10.9 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 11 3
Tocopherol, alpha (mg) 2.4 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 284.7 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 285 71
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 8.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 9 2
Valine (g) 13.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 14 3
Vitamin A, IU (IU) 0.0 2.2 n/a 7.4 4.4 10,190.7 0.0 0.0 52.8 n/a 10,257 2,564
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.4 0.2 509.4 0.0 0.0 2.6 n/a 513 128
Vitamin B-12 (mcg) 24.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
Vitamin B-6 (mg) 3.5 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 8.1 n/a 0.1 0.0 3.6 0.0 0.0 0.2 n/a 12 3
Vitamin D (IU) 60.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60 15
Water (g) 896.9 98.0 n/a 0.0 0.1 53.9 0.4 28.0 0.9 n/a 1,078 270
Zinc (mg) 68.7 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 69 17

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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