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    Nutritional Facts: Pressure Cooker Corned Beef

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 kg (1,500g)
    corned beef
    1 (110g)
    brown onions
    8 (0g)
    cloves
    2 (0g)
    bay leaves
    8 (1g)
    black peppercorns
    1 (61g)
    carrots
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (30g)
    malt vinegar
    2 sprigs (1g)
    basil
    1 to taste (0g)
    water
    Total 1 serving
    Alanine (g) 16.6 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 17 4
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 17.6 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 18 4
    Ash (g) 39.0 0.4 n/a 0.0 0.0 0.6 0.1 0.1 0.0 n/a 40 10
    Aspartic acid (g) 24.8 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 25 6
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 120.0 25.3 n/a 1.0 3.5 20.1 22.9 2.1 1.8 n/a 197 49
    Calories 3,765.0 44.0 n/a 0.4 2.0 25.0 104.9 6.3 0.2 n/a 3,948 987
    Calories (kj) 15,750.0 182.6 n/a 1.6 8.4 105.5 438.8 26.8 0.9 n/a 16,515 4,129
    Carbohydrates (g) 7.1 10.3 n/a 0.1 0.5 5.8 27.1 0.3 0.0 n/a 51 13
    Cholesterol (mg) 1,470.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,470 368
    Copper (mg) 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Cystine (g) 3.5 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 1.9 n/a 0.0 0.2 1.7 0.0 0.0 0.0 n/a 4 1
    Folate (mcg) 90.0 20.9 n/a 0.2 0.1 11.6 0.3 0.0 0.7 n/a 124 31
    Folate, DFE (mcg) 90.0 20.9 n/a 0.2 0.1 11.6 0.3 0.0 0.7 n/a 124 31
    Folate, food (mcg) 90.0 20.9 n/a 0.2 0.1 11.6 0.3 0.0 0.7 n/a 124 31
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 n/a n/a 0.0 0.3 0.3 0.1 0.0 n/a 2 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 0.0 0.4 0.4 0.0 0.0 n/a 3 1
    Glutamic acid (g) 40.9 0.3 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 41 10
    Glycine (g) 16.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 17 4
    Histidine (g) 8.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 9 2
    Hydroxyproline (g) 2.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Iron (mg) 27.9 0.2 n/a 0.1 0.1 0.2 0.2 0.1 0.0 n/a 29 7
    Isoleucine (g) 12.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 12 3
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 21.7 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 22 5
    Lysine (g) 23.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 23 6
    Magnesium (mg) 180.0 11.0 n/a 0.1 1.4 7.3 2.5 1.5 0.6 n/a 204 51
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.1 n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a 1 0
    Methionine (g) 7.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 7 2
    Monounsaturated Fat (g) 138.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 138 35
    Niacin (mg) 45.5 0.1 n/a 0.0 0.0 0.6 0.0 0.0 0.0 n/a 46 12
    Pantothenic acid (mg) 6.3 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 7 2
    Phenylalanine (g) 10.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 11 3
    Phosphorus (mg) 1,875.0 31.9 n/a 0.1 1.3 21.4 1.1 2.4 0.6 n/a 1,934 483
    Phytosterols (mg) 0.0 16.5 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 17 4
    Polyunsaturated Fat (g) 10.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 10 3
    Potassium (mg) 2,175.0 160.6 n/a 0.6 10.6 195.2 36.7 21.8 3.0 n/a 2,603 651
    Proline (g) 13.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 13 3
    Protein (g) 272.6 1.2 n/a 0.0 0.1 0.6 0.0 0.0 0.0 n/a 274 69
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Saturated Fat (g) 95.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95 24
    Selenium (mcg) 492.0 0.6 n/a 0.0 0.0 0.1 0.3 0.0 0.0 n/a 493 123
    Serine (g) 10.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 11 3
    Sodium (mg) 17,010.0 4.4 n/a 0.0 0.2 42.1 7.7 1.5 0.0 n/a 17,066 4,266
    Starch n/a 0.0 n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Sucrose n/a 1.1 n/a n/a 0.0 2.2 26.1 0.0 0.0 n/a 29 7
    Sugar (g) 0.0 4.7 n/a n/a 0.0 2.9 26.8 0.1 0.0 n/a 34 9
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 10.9 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 11 3
    Tocopherol, alpha (mg) 2.4 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.0 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 284.7 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 285 71
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 8.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 9 2
    Valine (g) 13.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 14 3
    Vitamin A, IU (IU) 0.0 2.2 n/a 7.4 4.4 10,190.7 0.0 0.0 52.8 n/a 10,257 2,564
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.4 0.2 509.4 0.0 0.0 2.6 n/a 513 128
    Vitamin B-12 (mcg) 24.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
    Vitamin B-6 (mg) 3.5 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4 1
    Vitamin C (mg) 0.0 8.1 n/a 0.1 0.0 3.6 0.0 0.0 0.2 n/a 12 3
    Vitamin D (IU) 60.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60 15
    Water (g) 896.9 98.0 n/a 0.0 0.1 53.9 0.4 28.0 0.9 n/a 1,078 270
    Zinc (mg) 68.7 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 69 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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