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    Nutritional Facts: Gluten Free Cranberry, Feta Cheese Bread Delight

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (237g)
    brown rice flour
    1/2 cup (0g)
    tapioca flour
    1/3 cup (0g)
    bean flour
    1 1/2 teaspoons (9g)
    salt
    1/3 cup (27g)
    rolled oats
    3 tablespoons (21g)
    flax seed meal
    1/3 cup (33g)
    cranberries
    1/3 cup (50g)
    feta cheese
    2 teaspoons (2g)
    fresh basil
    2 large (100g)
    eggs
    1 1/2 cups (0g)
    almond milk
    1 teaspoon (5g)
    cider vinegar
    1/4 ounce (7g)
    active dry yeast
    2 tablespoons (28g)
    butter
    2 tablespoons (42g)
    honey
    Total 1 serving
    Alanine (g) 1.0 n/a n/a 0.0 0.2 0.2 0.0 0.3 0.0 0.7 n/a 0.0 0.2 0.0 0.0 3 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 n/a n/a 0.0 0.2 0.4 0.0 0.2 0.0 0.8 n/a 0.0 0.1 0.0 0.0 3 0
    Ash (g) 3.6 n/a n/a 9.0 0.5 0.8 0.0 2.6 0.0 1.1 n/a 0.0 0.4 0.6 0.1 19 2
    Aspartic acid (g) 1.6 n/a n/a 0.0 0.3 0.4 0.1 0.4 0.0 1.3 n/a 0.0 0.3 0.0 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 26.1 n/a n/a 2.2 14.0 53.6 2.7 246.3 3.1 56.0 n/a 0.3 2.1 6.8 2.5 416 35
    Calories 860.3 n/a n/a 0.0 102.2 112.1 15.3 131.9 0.4 143.0 n/a 1.0 23.0 203.6 127.7 1,721 143
    Calories (kj) 3,600.0 n/a n/a 0.0 427.8 469.1 64.6 550.9 1.7 599.0 n/a 4.4 96.5 851.7 534.2 7,200 600
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 181.3 n/a n/a 0.0 18.3 6.1 4.1 2.0 0.0 0.7 n/a 0.0 2.9 0.0 34.6 250 21
    Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 44.5 0.0 372.0 n/a 0.0 0.0 61.1 0.0 478 40
    Copper (mg) 0.5 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 10.9 n/a n/a 0.0 2.7 5.7 1.5 0.0 0.0 0.0 n/a 0.0 1.9 0.0 0.1 23 2
    Folate (mcg) 37.9 n/a n/a 0.0 8.6 18.3 0.3 16.0 1.2 47.0 n/a 0.0 165.9 0.9 0.8 297 25
    Folate, DFE (mcg) 37.9 n/a n/a 0.0 8.6 18.3 0.3 16.0 1.2 47.0 n/a 0.0 165.9 0.9 0.8 297 25
    Folate, food (mcg) 37.9 n/a n/a 0.0 8.6 18.3 0.3 16.0 1.2 47.0 n/a 0.0 165.9 0.9 0.8 297 25
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 17.2 17 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1.3 1 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.1 1.1 n/a 0.0 0.4 n/a 0.0 n/a n/a 15.0 17 1
    Glutamic acid (g) 3.5 n/a n/a 0.0 0.8 0.8 0.0 1.2 0.0 1.7 n/a 0.0 0.5 0.1 0.0 9 1
    Glycine (g) 0.8 n/a n/a 0.0 0.2 0.3 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.0 0.0 2 0
    Histidine (g) 0.4 n/a n/a 0.0 0.1 0.1 0.0 0.2 0.0 0.3 n/a 0.0 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.7 n/a n/a 0.0 1.1 1.2 0.1 0.3 0.1 1.8 n/a 0.0 0.2 0.0 0.2 10 1
    Isoleucine (g) 0.7 n/a n/a 0.0 0.1 0.2 0.0 0.4 0.0 0.7 n/a 0.0 0.1 0.0 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.4 n/a n/a 0.0 0.3 0.3 0.0 0.7 0.0 1.1 n/a 0.0 0.2 0.0 0.0 4 0
    Lysine (g) 0.7 n/a n/a 0.0 0.2 0.2 0.0 0.6 0.0 0.9 n/a 0.0 0.2 0.0 0.0 3 0
    Magnesium (mg) 265.4 n/a n/a 0.1 37.2 82.3 2.0 9.5 1.1 12.0 n/a 0.2 3.8 0.6 0.8 415 35
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.6 1 0
    Manganese (mg) 9.5 n/a n/a 0.0 1.0 0.5 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11 1
    Methionine (g) 0.4 n/a n/a 0.0 0.1 0.1 0.0 0.2 0.0 0.4 n/a 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 2.4 n/a n/a 0.0 0.5 1.6 0.0 2.3 0.0 3.7 n/a 0.0 0.3 6.0 0.0 17 1
    Niacin (mg) 15.0 n/a n/a 0.0 0.3 0.6 0.0 0.5 0.0 0.1 n/a 0.0 2.8 0.0 0.1 20 2
    Pantothenic acid (mg) 3.8 n/a n/a 0.0 0.3 0.2 0.1 0.5 0.0 1.5 n/a 0.0 1.0 0.0 0.0 7 1
    Phenylalanine (g) 0.9 n/a n/a 0.0 0.2 0.2 0.0 0.3 0.0 0.7 n/a 0.0 0.1 0.0 0.0 2 0
    Phosphorus (mg) 798.7 n/a n/a 0.0 110.6 134.8 4.3 168.3 1.0 198.0 n/a 0.4 45.2 6.8 1.7 1,470 122
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.4 n/a n/a 0.0 0.6 6.0 0.0 0.3 0.0 1.9 n/a 0.0 0.0 0.9 0.0 12 1
    Potassium (mg) 684.9 n/a n/a 0.7 97.6 170.7 28.3 31.0 5.2 138.0 n/a 3.6 67.7 6.8 21.8 1,256 105
    Proline (g) 0.8 n/a n/a 0.0 0.1 0.2 0.0 0.7 0.0 0.5 n/a 0.0 0.1 0.0 0.0 2 0
    Protein (g) 17.1 n/a n/a 0.0 3.5 3.8 0.1 7.1 0.1 12.6 n/a 0.0 2.9 0.2 0.1 48 4
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 62.4 0.0 160.0 n/a 0.0 0.0 190.6 0.0 413 34
    Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.5 n/a 0.0 0.3 0.0 0.0 1 0
    Saturated Fat (g) 1.3 n/a n/a 0.0 0.3 0.8 0.0 7.5 0.0 3.1 n/a 0.0 0.1 14.6 0.0 28 2
    Selenium n/a n/a n/a 0.0 7.8 5.3 0.0 7.5 0.0 30.7 n/a 0.0 0.6 0.3 0.3 53 4
    Serine (g) 0.9 n/a n/a 0.0 0.2 0.2 0.0 0.6 0.0 1.0 n/a 0.0 0.1 0.0 0.0 3 0
    Sodium (mg) 19.0 n/a n/a 3,488.2 1.6 6.3 0.7 557.4 0.1 142.0 n/a 0.2 3.6 202.8 1.7 4,424 369
    Starch n/a n/a n/a n/a 15.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 16 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.4 1 0
    Sugar (g) 2.0 n/a n/a 0.0 0.3 0.3 1.3 2.0 0.0 0.4 n/a 0.0 0.0 0.0 34.5 41 3
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 n/a n/a 0.0 0.1 0.3 0.0 0.1 0.0 0.0 n/a 0.0 0.8 0.0 0.0 2 0
    Threonine (g) 0.6 n/a n/a 0.0 0.1 0.2 0.0 0.3 0.0 0.6 n/a 0.0 0.1 0.0 0.0 2 0
    Tocopherol, alpha (mg) 2.8 n/a n/a 0.0 0.1 0.1 0.4 0.1 0.0 1.1 n/a 0.0 0.0 0.7 0.0 5 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 4.2 0.0 n/a 0.0 0.5 n/a n/a n/a 0.0 n/a 5 0
    Total Fat (g) 6.6 n/a n/a 0.0 1.8 8.9 0.0 10.6 0.0 9.5 n/a 0.0 0.5 23.0 0.0 61 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.9 n/a 1 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.6 n/a n/a 0.0 0.1 0.1 0.0 0.3 0.0 0.5 n/a 0.0 0.1 0.0 0.0 2 0
    Valine (g) 1.0 n/a n/a 0.0 0.2 0.2 0.0 0.5 0.0 0.9 n/a 0.0 0.2 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 0.0 20.0 210.8 93.7 540.0 n/a 0.0 0.0 709.7 0.0 1,574 131
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 0.0 1.0 62.4 4.7 160.0 n/a 0.0 0.0 194.3 0.0 422 35
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.9 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.7 n/a n/a 0.0 0.0 0.1 0.0 0.2 0.0 0.2 n/a 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.1 4.4 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.2 5 0
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.0 0.0 82.0 n/a 0.0 0.0 17.0 0.0 107 9
    Water (g) 28.4 n/a n/a 0.0 2.9 1.5 29.0 27.6 1.6 76.2 n/a 4.6 0.4 4.5 7.2 184 15
    Zinc (mg) 5.8 n/a n/a 0.0 1.0 0.9 0.0 1.4 0.0 1.3 n/a 0.0 0.6 0.0 0.1 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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