Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (105g) sliced mushrooms |
3/4 cup (120g) onions |
1 tablespoon (14g) butter |
1/2 cup (115g) sour cream |
1 1/2 lbs (680g) lean ground beef |
2 (100g) eggs |
1/2 cup (119g) heavy cream |
1 teaspoon (6g) salt |
1 tablespoon (17g) Worcestershire sauce |
1 cup (230g) sour cream |
1 teaspoon (5g) prepared horseradish |
1/3 teaspoon (2g) salt |
1/2 teaspoon (1g) paprika |
1/2 teaspoon (1g) poppy seeds |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 8.9 | 0.7 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | 0.0 | 0.1 | 9.2 | 0.8 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Ash (g) | 0.9 | 0.4 | 0.3 | 1.0 | 6.7 | 1.1 | 0.5 | 6.0 | 0.3 | 2.0 | 0.1 | 2.0 | 0.1 | 0.1 | 21 | 4 |
| Aspartic acid (g) | 0.2 | 0.1 | 0.0 | 0.3 | 12.2 | 1.3 | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Beta-sitosterol (mg) | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.2 | 27.6 | 3.4 | 126.5 | 81.6 | 56.0 | 77.4 | 1.4 | 18.2 | 253.0 | 2.8 | 0.5 | 2.6 | 20.1 | 674 | 112 |
| Calories | 23.1 | 48.0 | 101.8 | 222.0 | 1,197.5 | 143.0 | 410.6 | 0.0 | 13.3 | 443.9 | 2.4 | 0.0 | 3.2 | 7.4 | 2,616 | 436 |
| Calories (kj) | 97.7 | 199.2 | 425.9 | 930.4 | 5,000.9 | 599.0 | 1,717.2 | 0.0 | 55.4 | 1,860.7 | 10.1 | 0.0 | 13.6 | 30.7 | 10,941 | 1,823 |
| Campesterol (mg) | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 3.4 | 11.2 | 0.0 | 3.3 | 0.0 | 0.7 | 3.3 | 0.0 | 3.3 | 6.6 | 0.6 | 0.0 | 0.6 | 0.4 | 34 | 6 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.5 | 59.8 | 442.3 | 372.0 | 163.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,187 | 198 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 1.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.3 | 4 | 1 |
| Folate (mcg) | 17.9 | 22.8 | 0.4 | 8.1 | 40.8 | 47.0 | 4.8 | 0.0 | 1.4 | 16.1 | 2.9 | 0.0 | 0.6 | 1.1 | 164 | 27 |
| Folate, DFE (mcg) | 17.9 | 22.8 | 0.4 | 8.1 | 40.8 | 47.0 | 4.8 | 0.0 | 1.4 | 16.1 | 2.9 | 0.0 | 0.6 | 1.1 | 164 | 27 |
| Folate, food (mcg) | 17.9 | 22.8 | 0.4 | 8.1 | 40.8 | 47.0 | 4.8 | 0.0 | 1.4 | 16.1 | 2.9 | 0.0 | 0.6 | 1.1 | 164 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.2 | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 1.6 | 2.4 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Glutamic acid (g) | 0.4 | 0.3 | 0.0 | 0.7 | 20.2 | 1.7 | 0.5 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 25 | 4 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 10.4 | 0.4 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 4.3 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Iron (mg) | 0.5 | 0.3 | 0.0 | 0.2 | 15.2 | 1.8 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 20 | 3 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 6.1 | 0.7 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | 4.0 | n/a | 0.0 | n/a | n/a | n/a | 8.1 | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.3 | 10.6 | 1.1 | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | 0.3 | 11.2 | 0.9 | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Magnesium (mg) | 9.5 | 12.0 | 0.3 | 11.5 | 136.1 | 12.0 | 8.3 | 0.1 | 2.2 | 23.0 | 1.4 | 0.0 | 2.0 | 4.9 | 223 | 37 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 0.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 3.0 | 5.8 | 29.6 | 3.7 | 12.7 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 0.1 | 67 | 11 |
| Niacin (mg) | 3.8 | 0.1 | 0.0 | 0.1 | 34.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 39 | 7 |
| Pantothenic acid (mg) | 1.6 | 0.1 | 0.0 | 0.4 | 4.0 | 1.5 | 0.3 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 5.4 | 0.7 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 90.3 | 34.8 | 3.4 | 132.3 | 1,251.9 | 198.0 | 73.8 | 0.0 | 10.2 | 264.5 | 1.6 | 0.0 | 3.6 | 12.2 | 2,076 | 346 |
| Phytosterols | n/a | 18.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 2.0 | 1.2 | 22 | 4 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.4 | 1.0 | 2.3 | 1.9 | 1.6 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.4 | 10 | 2 |
| Potassium (mg) | 333.9 | 175.2 | 3.4 | 162.2 | 2,184.0 | 138.0 | 89.3 | 0.5 | 136.0 | 324.3 | 12.3 | 0.2 | 26.2 | 10.1 | 3,595 | 599 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.3 | 7.7 | 0.5 | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Protein (g) | 3.2 | 1.3 | 0.1 | 2.4 | 136.1 | 12.6 | 2.4 | 0.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.2 | 0.3 | 163 | 27 |
| Retinol (mcg) | 0.0 | 0.0 | 95.3 | 200.1 | 0.0 | 160.0 | 482.0 | 0.0 | 0.2 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,338 | 223 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 1.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 7.3 | 13.2 | 27.6 | 3.1 | 27.4 | 0.0 | 0.0 | 26.5 | 0.0 | 0.0 | 0.0 | 0.1 | 105 | 18 |
| Selenium (mcg) | 9.8 | 0.6 | 0.1 | 3.0 | 112.9 | 30.7 | 0.6 | 0.0 | 0.1 | 6.0 | 0.1 | 0.0 | 0.1 | 0.2 | 164 | 27 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 5.6 | 1.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Sodium (mg) | 5.3 | 4.8 | 101.4 | 92.0 | 449.1 | 142.0 | 45.2 | 2,325.5 | 166.6 | 184.0 | 15.7 | 774.4 | 0.8 | 0.4 | 4,307 | 718 |
| Starch (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar (g) | 2.1 | 5.1 | 0.0 | 4.0 | 0.0 | 0.4 | 0.1 | 0.0 | 1.7 | 8.1 | 0.4 | 0.0 | 0.1 | 0.0 | 22 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 5.2 | 0.6 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.3 | 0.5 | 2.2 | 1.1 | 1.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Total Fat (g) | 0.4 | 0.1 | 11.5 | 22.7 | 68.0 | 9.5 | 44.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.1 | 0.6 | 202 | 34 |
| Trans-monoenoic Fat | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | n/a | 4.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 0.5 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Valine (g) | 0.2 | 0.0 | 0.0 | 0.2 | 6.7 | 0.9 | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.4 | 354.9 | 716.5 | 0.0 | 540.0 | 1,749.3 | 0.0 | 13.4 | 1,432.9 | 0.1 | 0.0 | 566.4 | 0.0 | 5,376 | 896 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 97.1 | 202.4 | 0.0 | 160.0 | 489.1 | 0.0 | 0.9 | 404.8 | 0.0 | 0.0 | 28.3 | 0.0 | 1,383 | 230 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 15.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 2.2 | 8.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.2 | 2.1 | 1.2 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Vitamin D (IU) | 7.4 | 0.0 | 8.5 | 16.1 | 27.2 | 82.0 | 32.1 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 206 | 34 |
| Water (g) | 97.1 | 106.9 | 2.3 | 85.6 | 472.9 | 76.2 | 68.7 | 0.0 | 13.4 | 171.3 | 4.3 | 0.0 | 0.1 | 0.1 | 1,099 | 183 |
| Zinc (mg) | 0.5 | 0.2 | 0.0 | 0.4 | 32.6 | 1.3 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 36 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.