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    Nutritional Facts: Ricotta Vegetable Rigatoni Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    rigatoni pasta
    2 tablespoons (28g)
    butter
    2 cups (172g)
    portabella mushrooms
    3/4 lb (340g)
    asparagus spears
    14 ounces (397g)
    water-packed artichoke hearts
    2 teaspoons (6g)
    fresh garlic
    2 cups (492g)
    low-fat ricotta cheese
    1 1/4 cups (141g)
    cheese
    1/4 cup (11g)
    fresh basil
    1/4 cup (61g)
    milk
    Total 1 serving
    Alanine (g) 2.4 0.0 0.3 0.4 n/a 0.0 2.5 0.7 0.0 0.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.7 0.0 0.1 0.3 n/a 0.0 3.1 1.2 0.0 0.1 8 1
    Ash (g) 5.1 0.6 1.5 2.1 2.9 0.1 5.7 6.3 0.2 0.4 25 3
    Aspartic acid (g) 3.5 0.0 0.4 1.9 n/a 0.0 5.0 1.7 0.0 0.2 13 2
    Beta-sitosterol n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 159.6 6.8 5.2 78.3 83.4 10.9 1,338.2 702.0 19.1 72.6 2,476 310
    Calories 1,751.0 203.6 37.8 74.9 210.4 8.9 679.0 467.5 2.5 39.0 3,475 434
    Calories (kj) 7,337.0 851.7 158.2 320.1 873.2 37.4 2,843.8 1,957.7 10.2 163.5 14,553 1,819
    Campesterol n/a 0.0 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 325.0 0.0 6.7 14.0 47.4 2.0 25.3 11.8 0.3 2.8 435 54
    Cholesterol (mg) 383.0 61.1 0.0 0.0 0.0 0.0 152.5 90.4 0.0 8.5 696 87
    Copper (mg) 1.4 0.0 0.5 0.6 0.5 0.0 0.2 0.0 0.0 0.0 3 0
    Cystine (g) 1.4 0.0 0.0 0.1 n/a 0.0 0.5 0.2 0.0 0.0 2 0
    Dietary Fiber (g) 15.0 0.0 2.2 6.8 34.1 0.1 0.0 0.0 0.2 0.0 59 7
    Folate (mcg) 1,048.8 0.9 48.2 507.3 353.3 0.2 64.0 7.1 7.4 3.1 2,040 255
    Folate, DFE (mcg) 1,687.2 0.9 48.2 507.3 353.3 0.2 64.0 7.1 7.4 3.1 2,678 335
    Folate, food (mcg) 132.2 0.9 48.2 507.3 353.3 0.2 64.0 7.1 7.4 3.1 1,123 140
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 115
    Fructose (g) 0.0 n/a 0.8 2.7 0.1 n/a n/a n/a 0.0 n/a 4 0
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a 3.5 1.4 1.0 n/a n/a n/a 0.0 n/a 6 1
    Glutamic acid (g) 20.9 0.1 0.5 0.9 n/a 0.0 12.2 5.8 0.0 0.4 41 5
    Glycine (g) 2.3 0.0 0.2 0.3 n/a 0.0 1.5 0.5 0.0 0.0 5 1
    Histidine (g) 1.7 0.0 0.1 0.2 n/a 0.0 2.3 1.1 0.0 0.1 5 1
    Iron (mg) 18.3 0.0 0.5 3.1 2.4 0.1 2.2 1.2 0.3 0.0 28 4
    Isoleucine (g) 2.7 0.0 0.1 0.3 n/a 0.0 2.9 1.3 0.0 0.1 8 1
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.2 0.0 0.2 0.5 n/a 0.0 6.1 2.5 0.0 0.2 15 2
    Lysine (g) 2.0 0.0 0.2 0.4 n/a 0.0 6.7 2.8 0.0 0.2 12 2
    Magnesium (mg) 264.5 0.6 n/a 47.7 166.7 1.5 73.8 42.4 6.9 7.9 612 76
    Maltose (g) 7.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 7 1
    Manganese (mg) 3.9 0.0 0.1 0.5 0.9 0.1 0.0 0.0 0.1 0.0 6 1
    Methionine (g) 1.2 0.0 0.0 0.1 n/a 0.0 1.4 0.7 0.0 0.1 4 0
    Monounsaturated Fat (g) 5.7 6.0 0.0 0.0 0.0 0.0 11.4 10.1 0.0 0.6 34 4
    Niacin (mg) 38.2 0.0 7.7 3.7 4.4 0.0 0.4 0.1 0.1 0.1 55 7
    Pantothenic acid (mg) 4.2 0.0 2.0 0.8 1.0 0.0 1.2 1.4 0.0 0.2 11 1
    Phenylalanine (g) 3.4 0.0 0.1 0.3 n/a 0.0 2.8 1.4 0.0 0.1 8 1
    Phosphorus (mg) 1,099.0 6.8 185.8 183.9 289.8 9.2 900.4 565.0 6.1 56.7 3,302 413
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 6.1 0.9 0.2 0.4 0.6 0.0 1.3 1.0 0.0 0.1 10 1
    Potassium (mg) 1,112.6 6.8 626.1 762.7 1,135.2 24.1 615.0 512.7 31.9 92.1 4,919 615
    Proline (g) 7.0 0.0 0.1 0.3 n/a 0.0 5.3 2.8 0.0 0.2 16 2
    Protein (g) 64.6 0.2 3.6 8.2 11.5 0.4 56.0 27.8 0.3 2.0 175 22
    Retinol (mcg) 77.5 190.6 0.0 0.0 0.0 0.0 516.6 209.1 0.0 18.9 1,013 127
    Riboflavin (mg) 1.9 0.0 0.2 0.5 0.4 0.0 0.9 0.6 0.0 0.1 5 1
    Saturated Fat (g) 5.4 14.6 0.1 0.2 0.3 0.0 24.2 21.7 0.0 1.4 68 8
    Selenium (mcg) 359.3 0.3 32.0 20.8 0.8 0.9 82.2 22.9 0.0 1.2 520 65
    Serine (g) 3.7 0.0 0.2 0.4 n/a 0.0 2.9 1.3 0.0 0.1 9 1
    Sodium (mg) 95.8 202.8 15.5 47.7 238.2 1.0 615.0 1,364.5 0.4 29.9 2,611 326
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a 0.0 0.3 2.9 n/a n/a n/a 0.0 n/a 4 1
    Sugar (g) 8.6 0.0 4.3 4.4 3.9 0.1 1.5 n/a 0.0 n/a 23 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 5.2 0.0 0.1 0.6 0.2 0.0 0.1 0.0 0.0 0.0 6 1
    Threonine (g) 2.0 0.0 0.2 0.3 n/a 0.0 2.6 0.9 0.0 0.1 6 1
    Tocopherol, alpha (mg) 1.7 0.7 0.0 5.1 0.8 0.0 0.3 n/a 0.1 n/a 9 1
    Tocopherol, beta (mg) 0.3 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 6.2 0.0 0.0 0.7 n/a n/a n/a n/a 0.0 n/a 7 1
    Total Fat (g) 20.2 23.0 0.6 0.7 1.3 0.0 38.9 34.5 0.1 2.2 122 15
    Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.3 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.6 0.0 0.1 0.1 n/a 0.0 0.6 0.4 0.0 0.0 2 0
    Tyrosine (g) 1.3 0.0 0.0 0.2 n/a 0.0 2.9 1.5 0.0 0.1 6 1
    Valine (g) 3.1 0.0 0.1 0.4 n/a 0.0 3.4 1.7 0.0 0.1 9 1
    Vitamin A, IU (IU) 282.7 709.7 0.0 3,425.4 51.6 0.5 1,889.3 995.8 570.3 84.2 8,010 1,001
    Vitamin A, RAE (mcg) 77.5 194.3 0.0 170.2 4.0 0.0 526.4 224.6 28.5 20.1 1,246 156
    Vitamin B-12 (mcg) 1.3 0.0 0.1 0.0 0.0 0.0 1.4 1.8 0.0 0.2 5 1
    Vitamin B-6 (mg) 1.0 0.0 0.3 0.3 0.3 0.1 0.1 0.2 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 26.2 29.4 1.9 0.0 0.0 1.9 0.9 60 8
    Vitamin D (IU) 50.2 17.0 17.2 0.0 0.0 0.0 29.5 n/a 0.0 n/a 114 14
    Water (g) 41.1 4.5 159.7 315.4 333.7 3.5 366.1 60.9 10.0 53.5 1,348 169
    Zinc (mg) 8.8 0.0 0.9 2.0 1.6 0.1 6.6 4.3 0.1 0.2 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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