Nutritional Facts: Upside Down Lemon Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1 to taste (0g)
cream of tartar
1 1/2 cups (300g)
sugar
1 cup (109g)
pecan pieces
2 (116g)
lemons
1 (58g)
lemons
1/2 teaspoon (1g)
gelatin
1 tablespoon (15g)
water
1 1/2 cups (357g)
whipping cream
1 to taste (100g)
vegetable oil cooking spray
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.4 n/a n/a 0.1 n/a 0.3 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 n/a n/a 1.3 n/a n/a 0.1 n/a 0.3 n/a 3 0
Ash (g) 2.1 n/a 0.0 1.6 0.3 0.2 0.0 0.0 1.6 n/a 6 1
Aspartic acid (g) 2.7 n/a n/a 1.0 n/a n/a 0.1 n/a 0.6 n/a 4 1
Beta-sitosterol n/a n/a n/a 97.0 n/a n/a n/a n/a n/a n/a 97 12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 n/a 3.0 76.3 30.2 15.1 0.6 0.4 232.1 n/a 470 59
Calories 286.0 n/a 1,161.0 753.2 33.6 16.8 3.9 0.0 1,231.7 n/a 3,486 436
Calories (kj) 1,198.0 n/a 4,854.0 3,149.0 140.4 70.2 16.4 0.0 5,151.5 n/a 14,579 1,822
Campesterol n/a n/a n/a 5.5 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 1.4 n/a 299.9 15.1 10.8 5.4 0.0 0.0 10.0 n/a 343 43
Cholesterol (mg) 744.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 489.1 n/a 1,233 154
Copper (mg) 0.1 n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.5 n/a n/a 0.2 n/a n/a 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 10.5 3.2 1.6 0.0 0.0 0.0 n/a 15 2
Folate (mcg) 94.0 n/a 0.0 24.0 12.8 6.4 0.3 0.0 14.3 n/a 152 19
Folate, DFE (mcg) 94.0 n/a 0.0 24.0 12.8 6.4 0.3 0.0 14.3 n/a 152 19
Folate, food (mcg) 94.0 n/a 0.0 24.0 12.8 6.4 0.3 0.0 14.3 n/a 152 19
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a n/a 2.0 n/a n/a 0.1 n/a 1.5 n/a 7 1
Glycine (g) 0.9 n/a n/a 0.5 n/a n/a 0.2 n/a 0.2 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.3 n/a n/a 0.0 n/a 0.2 n/a 1 0
Iron (mg) 3.5 n/a 0.2 2.8 0.7 0.3 0.0 0.0 0.1 n/a 8 1
Isoleucine (g) 1.3 n/a n/a 0.4 n/a n/a 0.0 n/a 0.4 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a n/a 0.7 n/a n/a 0.0 n/a 0.7 n/a 4 0
Lysine (g) 1.8 n/a n/a 0.3 n/a n/a 0.0 n/a 0.6 n/a 3 0
Magnesium (mg) 24.0 n/a 0.0 131.9 9.3 4.6 0.3 0.1 25.0 n/a 195 24
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 4.9 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Methionine (g) 0.8 n/a n/a 0.2 n/a n/a 0.0 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 7.3 n/a 0.0 44.5 0.0 0.0 0.0 0.0 38.1 n/a 90 11
Niacin (mg) 0.2 n/a 0.0 1.3 0.1 0.1 0.0 0.0 0.1 n/a 2 0
Pantothenic acid (mg) 3.1 n/a 0.0 0.9 0.2 0.1 0.0 0.0 0.9 n/a 5 1
Phenylalanine (g) 1.4 n/a n/a 0.5 n/a n/a 0.0 n/a 0.4 n/a 2 0
Phosphorus (mg) 396.0 n/a 0.0 301.9 18.6 9.3 0.5 0.0 221.3 n/a 948 118
Phytosterols n/a n/a n/a 111.2 n/a n/a n/a n/a n/a n/a 111 14
Polyunsaturated Fat (g) 3.8 n/a 0.0 23.6 0.1 0.1 0.0 0.0 4.9 n/a 32 4
Potassium (mg) 276.0 n/a 6.0 446.9 160.1 80.0 0.2 0.1 267.8 n/a 1,237 155
Proline (g) 1.0 n/a n/a 0.4 n/a n/a 0.1 n/a 0.7 n/a 2 0
Protein (g) 25.1 n/a 0.0 10.0 1.3 0.6 1.0 0.0 7.3 n/a 45 6
Retinol (mcg) 320.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,445.9 n/a 1,766 221
Riboflavin (mg) 0.9 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.4 n/a 2 0
Saturated Fat (g) 6.3 n/a 0.0 6.7 0.0 0.0 0.0 0.0 82.2 n/a 95 12
Selenium (mcg) 61.4 n/a 1.8 4.1 0.5 0.2 0.5 0.0 1.8 n/a 70 9
Serine (g) 1.9 n/a n/a 0.5 n/a n/a 0.0 n/a 0.4 n/a 3 0
Sodium (mg) 284.0 n/a 3.0 0.0 2.3 1.2 2.3 0.4 135.7 n/a 429 54
Starch n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 3.3 n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 0.0 n/a 299.4 4.3 n/a n/a n/a n/a n/a n/a 304 38
Sugar (g) 0.7 n/a 299.4 4.3 2.9 1.5 0.0 0.0 0.4 n/a 309 39
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 1.1 n/a n/a 0.3 n/a n/a 0.0 n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 2.1 n/a 0.0 1.5 0.2 0.1 0.0 0.0 3.8 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a 26.6 n/a n/a n/a n/a n/a n/a 28 3
Total Fat (g) 19.0 n/a 0.0 78.4 0.3 0.2 0.0 0.0 132.1 n/a 230 29
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 1.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0.4 n/a 2 0
Valine (g) 1.7 n/a n/a 0.4 n/a n/a 0.0 n/a 0.5 n/a 3 0
Vitamin A, IU (IU) 1,080.0 n/a 0.0 61.0 25.5 12.8 0.0 0.0 5,247.9 n/a 6,427 803
Vitamin A, RAE (mcg) 320.0 n/a 0.0 3.3 1.2 0.6 0.0 0.0 1,467.3 n/a 1,792 224
Vitamin B-12 (mcg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.2 0.1 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 1.2 61.5 30.7 0.0 0.0 2.1 n/a 96 12
Vitamin D (IU) 164.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 96.4 n/a 260 33
Water (g) 152.3 n/a 0.1 3.8 103.2 51.6 0.2 14.5 206.0 n/a 532 66
Zinc (mg) 2.6 n/a 0.0 4.9 0.1 0.0 0.0 0.0 0.8 n/a 8 1

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