Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (56g) margarine |
1/2 cup (100g) sugar |
1/4 cup (55g) brown sugar |
2/3 cup (78g) pumpkin |
1/2 cup (123g) buttermilk |
2 (100g) eggs |
2 tablespoons (40g) molasses |
1 teaspoon (2g) orange zest |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (2g) pumpkin pie spice |
1/4 teaspoon (2g) salt |
1/3 cup (42g) flour |
3 tablespoons (41g) brown sugar |
2 tablespoons (28g) margarine |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.8 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.1 | 0.0 | 0.2 | 0.6 | 1.1 | 1.1 | 1.3 | 0.0 | 1.2 | 6.6 | 1.7 | 0.1 | 1.5 | 0.2 | 0.2 | 0.6 | 17 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.1 | 0.3 | 1.3 | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 16.9 | 1.0 | 45.7 | 16.3 | 142.1 | 56.0 | 82.0 | 3.2 | 37.5 | 677.5 | 0.0 | 11.6 | 0.4 | 6.2 | 34.4 | 8.5 | 1,139 | 95 |
| Calories | 405.5 | 387.0 | 209.0 | 20.2 | 49.0 | 143.0 | 116.0 | 1.9 | 910.0 | 4.7 | 0.0 | 5.8 | 0.0 | 151.5 | 157.3 | 202.8 | 2,764 | 230 |
| Calories (kj) | 1,695.9 | 1,618.0 | 874.5 | 84.7 | 207.0 | 599.0 | 485.2 | 8.1 | 3,807.5 | 19.6 | 0.0 | 24.3 | 0.0 | 633.9 | 658.3 | 848.0 | 11,564 | 964 |
| Carbohydrates (g) | 0.5 | 100.0 | 53.9 | 5.1 | 5.9 | 0.7 | 29.9 | 0.5 | 190.8 | 2.2 | 0.0 | 1.2 | 0.0 | 31.8 | 40.6 | 0.3 | 463 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 377 | 31 |
| Copper | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 0.6 | 0.0 | 0.6 | 12.4 | 6.1 | 47.0 | 0.0 | 0.6 | 65.0 | 0.0 | 0.0 | 0.9 | 0.0 | 76.2 | 0.4 | 0.3 | 210 | 18 |
| Folate, DFE (mcg) | 0.6 | 0.0 | 0.6 | 12.4 | 6.1 | 47.0 | 0.0 | 0.6 | 65.0 | 0.0 | 0.0 | 0.9 | 0.0 | 121.1 | 0.4 | 0.3 | 255 | 21 |
| Folate, food (mcg) | 0.6 | 0.0 | 0.6 | 12.4 | 6.1 | 47.0 | 0.0 | 0.6 | 65.0 | 0.0 | 0.0 | 0.9 | 0.0 | 12.1 | 0.4 | 0.3 | 146 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | 64 | 5 |
| Fructose | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 6 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | 0.4 | 4.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 6 | 1 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 0.1 | 0.8 | 1.7 | n/a | n/a | 8.7 | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 0.1 | 13 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.4 | 0.6 | 0.1 | 1.8 | 1.9 | 0.0 | 2.9 | 1.0 | 0.0 | 0.3 | 0.0 | 1.9 | 0.3 | 0.0 | 11 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.1 | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.9 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 1.7 | 0.0 | 5.0 | 9.3 | 13.5 | 12.0 | 96.8 | 0.4 | 55.0 | 3.6 | 0.0 | 2.3 | 0.0 | 9.2 | 3.7 | 0.8 | 213 | 18 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 22.2 | 0.0 | 0.0 | 0.0 | 0.3 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 38 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.4 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 1.5 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 13.0 | 0.0 | 2.2 | 34.2 | 109.0 | 198.0 | 12.4 | 0.4 | 270.0 | 912.5 | 0.0 | 2.0 | 0.0 | 45.0 | 1.7 | 6.5 | 1,607 | 134 |
| Phytosterols (mg) | 82.3 | n/a | n/a | 9.3 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 41.2 | 135 | 11 |
| Polyunsaturated Fat (g) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.9 | 21 | 2 |
| Potassium (mg) | 23.7 | 2.0 | 73.2 | 264.2 | 185.0 | 138.0 | 585.6 | 4.2 | 267.5 | 0.5 | 0.0 | 11.3 | 0.1 | 44.5 | 55.1 | 11.8 | 1,667 | 139 |
| Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.5 | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 5 | 0 |
| Protein (g) | 0.5 | 0.0 | 0.1 | 0.8 | 4.1 | 12.6 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 0.0 | 4.3 | 0.0 | 0.3 | 49 | 4 |
| Retinol (mcg) | 433.2 | 0.0 | 0.0 | 0.0 | 15.9 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 216.6 | 826 | 69 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 9.4 | 0.0 | 0.0 | 0.0 | 0.7 | 3.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4.7 | 19 | 2 |
| Selenium (mcg) | 0.0 | 0.6 | 0.7 | 0.2 | 2.5 | 30.7 | 7.1 | 0.0 | 84.8 | 0.0 | 0.0 | 0.2 | 0.0 | 14.1 | 0.5 | 0.0 | 141 | 12 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 531.9 | 1.0 | 15.4 | 0.8 | 128.6 | 142.0 | 14.8 | 0.1 | 5.0 | 726.2 | 1,258.6 | 0.9 | 581.4 | 0.8 | 11.6 | 265.9 | 3,685 | 307 |
| Sucrose | n/a | 99.8 | 52.0 | n/a | n/a | 0.0 | 11.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 39.1 | n/a | 203 | 17 |
| Sugar (g) | 0.0 | 99.8 | 53.4 | 1.1 | 5.9 | 0.4 | 22.2 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 40.2 | 0.0 | 224 | 19 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.7 | 0.0 | 0.0 | 0.8 | 0.1 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 45.4 | 0.0 | 0.0 | 0.1 | 1.1 | 9.5 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 22.7 | 82 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.9 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 2,017.4 | 0.0 | 0.0 | 5,738.8 | 57.6 | 540.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 1,008.7 | 9,375 | 781 |
| Vitamin A, RAE (mcg) | 461.9 | 0.0 | 0.0 | 286.8 | 17.2 | 160.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 231.0 | 1,157 | 96 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 7.0 | 1.2 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 12 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 83 | 7 |
| Water (g) | 8.9 | 0.0 | 0.7 | 71.2 | 110.4 | 76.2 | 8.7 | 1.5 | 29.8 | 0.4 | 0.0 | 0.1 | 0.0 | 5.0 | 0.6 | 4.4 | 318 | 26 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 1.3 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.