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    Nutritional Facts: Potluck Pumpkin Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (350g)
    sugar
    1 1/2 cups (188g)
    all-purpose flour
    1/2 cup (114g)
    butter
    4 (200g)
    eggs
    29 ounces (829g)
    solid pack pumpkin
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    ground cinnamon
    1 teaspoon (2g)
    ground ginger
    1/2 teaspoon (1g)
    ground cloves
    24 ounces (680g)
    evaporated milk
    1 to taste (60g)
    whipped topping
    Total 1 serving
    Alanine n/a 0.6 0.0 1.5 0.2 0.0 0.0 0.0 n/a 1.6 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.8 0.0 1.6 0.4 0.0 0.0 0.0 n/a 1.7 n/a 5 0
    Ash (g) 0.0 0.9 2.4 2.1 6.6 6.0 0.2 0.1 0.1 10.5 n/a 29 2
    Aspartic acid n/a 0.8 0.1 2.7 0.8 0.0 0.0 0.0 n/a 3.5 n/a 8 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 3.5 28.1 27.2 112.0 174.0 1.4 52.4 2.1 7.1 1,776.0 n/a 2,184 146
    Calories 1,354.5 682.5 813.8 286.0 215.4 0.0 12.9 6.0 3.6 911.8 n/a 4,287 286
    Calories (kj) 5,663.0 2,855.6 3,403.9 1,198.0 903.1 0.0 54.1 25.3 14.9 3,824.1 n/a 17,942 1,196
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 349.9 143.1 0.1 1.4 53.9 0.0 4.2 1.3 0.7 68.3 n/a 623 42
    Cholesterol (mg) 0.0 0.0 244.0 744.0 0.0 0.0 0.0 0.0 0.0 197.3 n/a 1,185 79
    Copper (mg) 0.0 0.3 0.0 0.1 1.1 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Cystine n/a 0.4 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.4 n/a 1 0
    Dietary Fiber (g) 0.0 5.1 0.0 0.0 4.1 0.0 2.8 0.3 0.4 0.0 n/a 13 1
    Folate (mcg) 0.0 48.8 3.4 94.0 132.6 0.0 0.3 0.2 1.0 54.4 n/a 335 22
    Folate, DFE (mcg) 0.0 48.8 3.4 94.0 132.6 0.0 0.3 0.2 1.0 54.4 n/a 335 22
    Folate, food (mcg) 0.0 48.8 3.4 94.0 132.6 0.0 0.3 0.2 1.0 54.4 n/a 335 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.7 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
    Glutamic acid n/a 6.5 0.2 3.3 1.5 0.0 0.0 0.0 n/a 9.7 n/a 21 1
    Glycine n/a 0.7 0.0 0.9 0.2 0.0 0.0 0.0 n/a 1.0 n/a 3 0
    Histidine n/a 0.4 0.0 0.6 0.1 0.0 0.0 0.0 n/a 1.3 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.2 2.2 0.0 3.5 6.6 0.0 0.4 0.4 0.1 1.3 n/a 15 1
    Isoleucine n/a 0.7 0.1 1.3 0.3 0.0 0.0 0.0 n/a 2.8 n/a 5 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 1.3 0.1 2.2 0.4 0.0 0.0 0.0 n/a 4.5 n/a 9 1
    Lysine n/a 0.4 0.1 1.8 0.4 0.0 0.0 0.0 n/a 3.7 n/a 6 0
    Magnesium (mg) 0.0 41.3 2.3 24.0 99.4 0.1 3.1 3.9 2.9 163.3 n/a 340 23
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 1.3 0.0 0.1 1.0 0.0 0.9 0.6 0.3 0.0 n/a 4 0
    Methionine n/a 0.3 0.0 0.8 0.1 0.0 0.0 0.0 n/a 1.2 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.2 23.9 7.3 0.1 0.0 0.0 0.0 0.0 15.9 n/a 47 3
    Niacin (mg) 0.0 2.3 0.0 0.2 5.0 0.0 0.1 0.2 0.0 1.3 n/a 9 1
    Pantothenic acid (mg) 0.0 0.8 0.1 3.1 2.5 0.0 0.0 0.0 n/a 4.3 n/a 11 1
    Phenylalanine n/a 1.0 0.0 1.4 0.3 0.0 0.0 0.0 n/a 2.2 n/a 5 0
    Phosphorus (mg) 0.0 202.5 27.2 396.0 364.6 0.0 3.3 3.0 1.2 1,381.3 n/a 2,379 159
    Phytosterols n/a n/a n/a n/a 99.4 0.0 1.4 1.5 2.8 n/a n/a 105 7
    Polyunsaturated Fat (g) 0.0 0.8 3.5 3.8 0.0 0.0 0.0 0.0 0.1 1.7 n/a 10 1
    Potassium (mg) 7.0 200.6 27.2 276.0 2,817.1 0.5 22.5 23.8 12.2 2,061.8 n/a 5,449 363
    Proline n/a 2.2 0.1 1.0 0.2 0.0 0.0 0.0 n/a 4.5 n/a 8 1
    Protein (g) 0.0 19.4 1.0 25.1 8.3 0.0 0.2 0.2 0.1 46.3 n/a 101 7
    Retinol (mcg) 0.0 0.0 761.6 320.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,082 72
    Riboflavin (mg) 0.1 0.1 0.0 0.9 0.9 0.0 0.0 0.0 0.0 2.2 n/a 4 0
    Saturated Fat (g) 0.0 0.3 58.3 6.3 0.4 0.0 0.0 0.0 0.1 31.2 n/a 97 6
    Selenium (mcg) 2.1 63.6 1.1 61.4 2.5 0.0 0.2 1.0 0.1 15.7 n/a 148 10
    Serine n/a 1.0 0.1 1.9 0.4 0.0 0.0 0.0 n/a 2.5 n/a 6 0
    Sodium (mg) 3.5 3.8 810.4 284.0 8.3 2,325.5 0.5 0.5 2.7 721.3 n/a 4,160 277
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 349.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 349 23
    Sugar (g) 349.3 0.5 0.1 0.7 11.3 0.0 0.1 0.1 0.0 n/a n/a 362 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Threonine n/a 0.5 0.0 1.1 0.2 0.0 0.0 0.0 n/a 2.1 n/a 4 0
    Tocopherol, alpha (mg) 0.0 0.1 2.6 2.1 8.8 0.0 0.1 0.0 0.1 n/a n/a 14 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 1.0 n/a n/a 0.5 0.1 n/a n/a n/a 2 0
    Total Fat (g) 0.0 1.8 92.1 19.0 0.8 0.0 0.1 0.1 0.2 51.4 n/a 166 11
    Trans-monoenoic Fat n/a n/a 3.4 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 4 0
    Tryptophan n/a 0.2 0.0 0.3 0.1 0.0 0.0 0.0 n/a 0.7 n/a 1 0
    Tyrosine n/a 0.6 0.0 1.0 0.3 0.0 0.0 0.0 n/a 2.2 n/a 4 0
    Valine n/a 0.8 0.1 1.7 0.3 0.0 0.0 0.0 n/a 3.1 n/a 6 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 1,080.0 61,181.6 0.0 15.4 0.5 5.9 2,701.4 n/a 67,821 4,521
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 320.0 3,057.4 0.0 0.8 0.0 0.3 n/a n/a 4,155 277
    Vitamin B-12 (mcg) 0.0 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.0 1.1 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.5 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 74.6 0.0 0.2 0.0 0.9 12.9 n/a 89 6
    Vitamin D (IU) 0.0 0.0 68.1 164.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 232 15
    Water (g) 0.1 22.4 18.0 152.3 759.0 0.0 0.6 0.2 0.1 503.8 n/a 1,456 97
    Zinc (mg) 0.0 1.3 0.1 2.6 2.7 0.0 0.1 0.1 0.0 5.2 n/a 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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