Nutritional Facts: Utterly Peanut-Buttery Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (129g)
peanut butter
1 1/2 cups (300g)
sugar
1/2 teaspoon (2g)
vanilla extract
1 1/2 cups (188g)
flour
2 (100g)
eggs
2 tablespoons (32g)
peanut butter
1/2 cup (100g)
sugar
1/2 cup (110g)
light brown sugar
Total 1 serving
Alanine (g) 0.0 1.2 n/a n/a 0.6 0.7 0.3 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 3.5 n/a n/a 0.8 0.8 0.9 n/a n/a 6 0
Ash (g) 2.4 4.1 0.0 0.0 0.9 1.1 1.0 0.0 0.5 10 0
Aspartic acid (g) 0.1 3.9 n/a n/a 0.8 1.3 1.0 n/a n/a 7 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 55.5 3.0 0.2 28.1 56.0 13.8 1.0 91.3 276 12
Calories 813.8 758.5 1,161.0 6.0 682.5 143.0 188.2 387.0 418.0 4,558 190
Calories (kj) 3,403.9 3,176.0 4,854.0 25.3 2,855.6 599.0 787.8 1,618.0 1,749.0 19,069 795
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 25.2 299.9 0.3 143.1 0.7 6.3 100.0 107.9 683 28
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 616 26
Copper (mg) 0.0 0.6 0.0 0.0 0.3 0.1 0.2 0.0 0.1 1 0
Cystine (g) 0.0 0.3 n/a n/a 0.4 0.3 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 7.7 0.0 0.0 5.1 0.0 1.9 0.0 0.0 15 1
Folate (mcg) 3.4 95.5 0.0 0.0 343.1 47.0 23.7 0.0 1.1 514 21
Folate, DFE (mcg) 3.4 95.5 0.0 0.0 545.6 47.0 23.7 0.0 1.1 716 30
Folate, food (mcg) 3.4 95.5 0.0 0.0 54.4 47.0 23.7 0.0 1.1 225 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 12
Fructose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.2 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.7 0.0 n/a n/a 0.4 0.2 0.0 1.5 3 0
Glutamic acid (g) 0.2 6.5 n/a n/a 6.5 1.7 1.6 n/a n/a 16 1
Glycine (g) 0.0 1.8 n/a n/a 0.7 0.4 0.5 n/a n/a 3 0
Histidine (g) 0.0 0.7 n/a n/a 0.4 0.3 0.2 n/a n/a 2 0
Iron (mg) 0.0 2.4 0.2 0.0 8.7 1.8 0.6 0.1 0.8 14 1
Isoleucine (g) 0.1 0.8 n/a n/a 0.7 0.7 0.2 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.1 2.0 n/a n/a 1.3 1.1 0.5 n/a n/a 5 0
Lysine (g) 0.1 0.9 n/a n/a 0.4 0.9 0.2 n/a n/a 2 0
Magnesium (mg) 2.3 198.7 0.0 0.3 41.3 12.0 49.3 0.0 9.9 314 13
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 1.9 0.0 0.0 1.3 0.0 0.5 0.0 0.1 4 0
Methionine (g) 0.0 0.3 n/a n/a 0.3 0.4 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 23.9 31.2 0.0 0.0 0.2 3.7 7.7 0.0 0.0 67 3
Niacin (mg) 0.0 17.3 0.0 0.0 11.1 0.1 4.3 0.0 0.1 33 1
Pantothenic acid (mg) 0.1 1.4 0.0 0.0 0.8 1.5 0.3 0.0 0.1 4 0
Phenylalanine (g) 0.0 1.5 n/a n/a 1.0 0.7 0.4 n/a n/a 4 0
Phosphorus (mg) 27.2 461.8 0.0 0.1 202.5 198.0 114.6 0.0 4.4 1,009 42
Phytosterols n/a 131.6 n/a n/a n/a n/a 32.6 n/a n/a 164 7
Polyunsaturated Fat (g) 3.5 18.3 0.0 0.0 0.8 1.9 4.5 0.0 0.0 29 1
Potassium (mg) 27.2 837.2 6.0 3.1 200.6 138.0 207.7 2.0 146.3 1,568 65
Proline (g) 0.1 1.8 n/a n/a 2.2 0.5 0.4 n/a n/a 5 0
Protein (g) 1.0 32.4 0.0 0.0 19.4 12.6 8.0 0.0 0.1 73 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 922 38
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.9 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 13.6 0.0 0.0 0.3 3.1 3.4 0.0 0.0 79 3
Selenium (mcg) 1.1 7.2 1.8 0.0 63.6 30.7 1.8 0.6 1.3 108 5
Serine (g) 0.1 1.9 n/a n/a 1.0 1.0 0.5 n/a n/a 4 0
Sodium (mg) 810.4 592.1 3.0 0.2 3.8 142.0 146.9 1.0 30.8 1,730 72
Starch n/a 6.2 n/a n/a n/a n/a 1.5 n/a n/a 8 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 11.2 299.4 n/a n/a 0.0 2.8 99.8 104.0 517 22
Sugar (g) 0.1 11.9 299.4 0.3 0.5 0.4 3.0 99.8 106.7 522 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.7 n/a n/a 0.5 0.6 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 11.6 0.0 0.0 0.1 1.1 2.9 0.0 0.0 18 1
Tocopherol, beta (mg) 0.0 0.3 n/a n/a 0.1 0.0 0.1 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.8 n/a n/a 0.0 0.1 0.2 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 12.0 n/a n/a 0.7 0.5 3.0 n/a n/a 16 1
Total Fat (g) 92.1 65.0 0.0 0.0 1.8 9.5 16.1 0.0 0.0 185 8
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.3 n/a n/a 0.2 0.2 0.1 n/a n/a 1 0
Tyrosine (g) 0.0 1.1 n/a n/a 0.6 0.5 0.3 n/a n/a 2 0
Valine (g) 0.1 1.0 n/a n/a 0.8 0.9 0.2 n/a n/a 3 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 3,376 141
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 936 39
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.1 0.2 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 150 6
Water (g) 18.0 2.3 0.1 1.1 22.4 76.2 0.6 0.0 1.5 122 5
Zinc (mg) 0.1 3.8 0.0 0.0 1.3 1.3 0.9 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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