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Nutritional Facts: Leftover Chicken Alfredo Fettuccine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
dry fettuccine
1 tablespoon (18g)
salt
2 cups (280g)
cooked white chicken meat
2 cups (478g)
cream
1/4 cup (25g)
parmesan cheese
1 (15g)
green onions
1/2 cup (67g)
frozen peas
Total 1 serving
Alanine (g) 1.2 0.0 4.7 0.4 0.3 0.0 0.2 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.0 5.2 0.4 0.4 0.0 0.3 8 2
Ash (g) 2.6 18.0 3.0 2.2 2.0 0.1 0.5 28 7
Aspartic acid (g) 1.7 0.0 7.7 0.8 0.7 0.0 0.3 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 4.3 42.0 329.8 277.3 10.8 14.7 759 190
Calories 875.5 0.0 462.0 1,395.8 107.8 4.8 51.6 2,897 724
Calories (kj) 3,668.5 0.0 1,932.0 5,845.9 451.3 20.3 215.7 12,134 3,033
Carbohydrates (g) 162.5 0.0 0.0 14.1 1.0 1.1 9.1 188 47
Cholesterol (mg) 191.5 0.0 238.0 530.6 22.0 0.0 0.0 982 246
Copper (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.1 1 0
Cystine (g) 0.7 0.0 1.1 0.1 0.0 n/a 0.0 2 0
Dietary Fiber (g) 7.5 0.0 0.0 0.0 0.0 0.4 3.0 11 3
Folate (mcg) 524.4 0.0 11.2 19.1 2.5 9.6 35.5 602 151
Folate, DFE (mcg) 843.6 0.0 11.2 19.1 2.5 9.6 35.5 922 230
Folate, food (mcg) 66.1 0.0 11.2 19.1 2.5 9.6 35.5 144 36
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.0 n/a 0.1 0 0
Glutamic acid (g) 10.4 0.0 13.0 2.2 2.2 0.1 0.5 28 7
Glycine (g) 1.1 0.0 4.3 0.2 0.2 0.0 0.1 6 1
Histidine (g) 0.9 0.0 2.7 0.3 0.3 0.0 0.1 4 1
Iron (mg) 9.1 0.1 2.9 0.1 0.2 0.2 1.0 14 3
Isoleucine (g) 1.4 0.0 4.6 0.6 0.5 0.0 0.1 7 2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.6 0.0 6.5 1.0 0.9 0.0 0.2 11 3
Lysine (g) 1.0 0.0 7.4 0.8 0.7 0.0 0.2 10 3
Magnesium (mg) 132.2 0.2 81.2 33.5 9.5 3.0 17.4 277 69
Maltose (g) 3.5 n/a n/a n/a 0.0 n/a 0.1 4 1
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.2 2 1
Methionine (g) 0.6 0.0 2.4 0.3 0.3 0.0 0.1 4 1
Monounsaturated Fat (g) 2.9 0.0 3.5 43.5 2.1 0.0 0.0 52 13
Niacin (mg) 19.1 0.0 38.4 0.2 0.0 0.1 1.2 59 15
Pantothenic acid (mg) 2.1 0.0 2.7 1.2 0.1 0.0 0.4 6 2
Phenylalanine (g) 1.7 0.0 3.4 0.5 0.5 0.0 0.1 6 2
Phosphorus (mg) 549.5 0.0 638.4 291.6 182.3 5.6 54.9 1,722 431
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.0 0.0 2.2 4.2 0.3 0.0 0.1 10 2
Potassium (mg) 556.3 1.4 716.8 463.7 31.3 41.4 102.5 1,913 478
Proline (g) 3.5 0.0 3.6 1.0 1.2 0.0 0.1 9 2
Protein (g) 32.3 0.0 86.9 10.4 9.6 0.3 3.5 143 36
Retinol (mcg) 38.8 0.0 16.8 1,309.7 55.8 0.0 0.0 1,421 355
Riboflavin (mg) 1.0 0.0 0.3 0.6 0.1 0.0 0.1 2 1
Saturated Fat (g) 2.7 0.0 2.8 92.4 4.3 0.0 0.0 102 26
Selenium (mcg) 179.7 0.0 77.3 2.4 4.4 0.1 1.3 265 66
Serine (g) 1.8 0.0 3.0 0.6 0.6 0.0 0.1 6 2
Sodium (mg) 47.9 6,976.4 207.2 162.5 382.3 2.4 72.4 7,851 1,963
Starch n/a n/a n/a n/a n/a n/a 2.8 3 1
Sucrose (g) 0.6 n/a n/a n/a 0.0 n/a 3.1 4 1
Sugar (g) 4.3 0.0 0.0 0.5 0.2 0.3 3.4 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.0 0.2 0.1 0.0 0.0 0.2 3 1
Threonine (g) 1.0 0.0 3.7 0.5 0.4 0.0 0.1 6 1
Tocopherol, alpha (mg) 0.8 0.0 0.8 4.2 0.1 0.1 0.0 6 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.1 n/a n/a n/a n/a n/a 0.5 4 1
Total Fat (g) 10.1 0.0 10.0 147.7 7.2 0.0 0.3 175 44
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 1.0 0.1 0.1 0.0 0.0 2 0
Tyrosine (g) 0.7 0.0 2.9 0.5 0.6 0.0 0.1 5 1
Valine (g) 1.6 0.0 4.3 0.7 0.6 0.0 0.2 7 2
Vitamin A, IU (IU) 141.4 0.0 58.8 4,842.1 216.3 149.6 1,378.9 6,787 1,697
Vitamin A, RAE (mcg) 38.8 0.0 16.8 1,333.6 57.3 7.5 69.0 1,523 381
Vitamin B-12 (mcg) 0.7 0.0 1.0 1.0 0.6 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 0.0 1.7 0.1 0.0 0.0 0.1 2 1
Vitamin C (mg) 0.0 0.0 0.0 2.9 0.0 2.8 12.1 18 4
Vitamin D (IU) 25.1 0.0 14.0 109.9 5.3 0.0 0.0 154 39
Water (g) 20.5 0.0 182.7 303.5 5.2 13.5 53.6 579 145
Zinc (mg) 4.4 0.0 2.8 1.2 1.0 0.1 0.5 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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