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    Nutritional Facts: Crab, Tomato and Balsamic Vinegar Linguine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    200 g (298g)
    cherry tomatoes
    4 (60g)
    green onions
    3 (9g)
    garlic cloves
    4 tablespoons (64g)
    balsamic vinegar
    1/2 teaspoon (2g)
    sugar
    200 ml (194g)
    fish stock
    200 g (200g)
    pasta
    1 to taste (48g)
    lemon juice
    1 cup (0g)
    crabmeat
    2 tablespoons (28g)
    low-fat cream cheese
    1 tablespoon (1g)
    fresh dill
    1 to taste (0g)
    lemon wedges
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 0.1 0.0 n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 0.0 0.1 0.1 0.1 n/a n/a n/a 0.9 n/a n/a 0.1 0.0 n/a 1 1
    Ash (g) 0.0 1.5 0.5 0.1 0.2 0.0 1.4 1.8 n/a n/a 0.4 0.0 n/a 6 3
    Aspartic acid (g) 0.0 0.4 0.1 0.0 n/a n/a n/a 1.2 n/a n/a 0.2 0.0 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 0.1 29.8 43.2 16.3 17.3 0.0 5.8 42.0 n/a n/a 33.2 1.2 n/a 189 94
    Calories 119.3 53.6 19.2 13.4 56.3 8.1 33.0 742.0 n/a n/a 71.9 0.2 n/a 1,117 559
    Calories (kj) 499.4 220.5 81.0 56.1 236.2 34.0 137.9 3,106.1 n/a n/a 300.8 1.0 n/a 4,673 2,336
    Carbohydrates (g) 0.0 11.6 4.4 3.0 10.9 2.1 0.0 149.3 n/a n/a 1.0 0.0 n/a 182 91
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 1.9 0.0 n/a n/a 21.0 0.0 n/a 23 11
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.6 n/a n/a 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 3.6 1.6 0.2 n/a 0.0 0.0 6.4 n/a n/a 0.0 0.0 n/a 12 6
    Folate (mcg) 0.0 44.7 38.4 0.3 n/a 0.0 3.9 474.0 n/a n/a 4.0 0.8 n/a 566 283
    Folate, DFE (mcg) 0.0 44.7 38.4 0.3 n/a 0.0 3.9 782.0 n/a n/a 4.0 0.8 n/a 874 437
    Folate, food (mcg) 0.0 44.7 38.4 0.3 n/a 0.0 3.9 36.0 n/a n/a 4.0 0.8 n/a 128 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 438.0 n/a n/a 0.0 0.0 n/a 438 219
    Fructose n/a 4.1 n/a n/a 4.7 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 9 5
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 3.7 n/a n/a 4.8 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 9 4
    Glutamic acid (g) 0.0 1.3 0.2 0.1 n/a n/a n/a 9.2 n/a n/a 0.6 0.0 n/a 11 6
    Glycine (g) 0.0 0.1 0.1 0.0 n/a n/a n/a 0.9 n/a n/a 0.1 0.0 n/a 1 1
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 0.1 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.8 0.9 0.2 0.5 0.0 0.0 6.6 n/a n/a 0.0 0.0 n/a 9 5
    Isoleucine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 1.0 n/a n/a 0.1 0.0 n/a 1 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.9 n/a n/a 1 0
    Leucine (g) 0.0 0.1 0.1 0.0 n/a n/a n/a 2.0 n/a n/a 0.3 0.0 n/a 2 1
    Lysine (g) 0.0 0.1 0.1 0.0 n/a n/a n/a 0.6 n/a n/a 0.2 0.0 n/a 1 1
    Magnesium (mg) 0.0 32.8 12.0 2.3 7.7 0.0 13.6 106.0 n/a n/a 2.8 0.3 n/a 177 89
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 3.9 n/a n/a 0.0 n/a n/a 4 2
    Manganese (mg) 0.0 0.3 0.1 0.2 0.1 0.0 0.1 1.8 n/a n/a 0.0 0.0 n/a 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 9.8 0.1 0.0 0.0 n/a 0.0 0.5 0.3 n/a n/a 1.6 0.0 n/a 12 6
    Niacin (mg) 0.0 1.8 0.3 0.1 n/a 0.0 2.3 14.4 n/a n/a 0.1 0.0 n/a 19 9
    Pantothenic acid (mg) 0.0 0.3 0.0 0.1 n/a 0.0 0.6 0.9 n/a n/a 0.2 0.0 n/a 2 1
    Phenylalanine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 0.1 0.0 n/a 2 1
    Phosphorus (mg) 0.0 71.5 22.2 13.8 12.2 0.0 108.7 378.0 n/a n/a 39.2 0.4 n/a 646 323
    Phytosterols (mg) 29.8 20.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 51 25
    Polyunsaturated Fat (g) 1.4 0.2 0.0 0.0 n/a 0.0 0.3 1.1 n/a n/a 0.3 0.0 n/a 3 2
    Potassium (mg) 0.1 706.3 165.6 36.1 71.7 0.0 279.6 446.0 n/a n/a 43.2 4.1 n/a 1,753 876
    Proline (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 3.1 n/a n/a 0.3 0.0 n/a 4 2
    Protein (g) 0.0 2.6 1.1 0.6 0.3 0.0 4.4 26.1 n/a n/a 2.6 0.0 n/a 38 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 3.9 0.0 n/a n/a 67.9 0.0 n/a 72 36
    Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.8 n/a n/a 0.0 0.0 n/a 1 1
    Saturated Fat (g) 1.9 0.1 0.0 0.0 0.0 0.0 0.4 0.6 n/a n/a 3.6 0.0 n/a 7 3
    Selenium (mcg) 0.0 0.0 0.4 1.3 n/a 0.0 1.9 126.4 n/a n/a 0.9 n/a n/a 131 65
    Serine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 0.2 0.0 n/a 2 1
    Sodium (mg) 0.3 14.9 9.6 1.5 14.7 0.0 302.9 12.0 n/a n/a 94.9 0.3 n/a 451 226
    Starch n/a 0.0 n/a n/a n/a n/a n/a 124.9 n/a n/a 0.1 n/a n/a 125 63
    Sucrose n/a 0.0 n/a n/a 0.0 2.1 n/a 1.0 n/a n/a 0.0 n/a n/a 3 2
    Sugar (g) 0.0 7.8 1.4 0.1 9.6 2.1 0.0 5.3 n/a n/a 0.9 n/a n/a 27 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 1.8 n/a n/a 0.0 0.0 n/a 2 1
    Threonine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 0.1 0.0 n/a 1 1
    Tocopherol, alpha (mg) 1.9 1.6 0.3 0.0 n/a 0.0 0.3 0.2 n/a n/a 0.1 n/a n/a 5 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.4 n/a n/a n/a n/a n/a 1.8 n/a n/a 0.0 n/a n/a 2 1
    Total Fat (g) 13.5 0.6 0.1 0.0 0.0 0.0 1.6 3.0 n/a n/a 6.5 0.0 n/a 25 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.1 0.0 n/a 1 0
    Valine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 1.2 n/a n/a 0.2 0.0 n/a 1 1
    Vitamin A, IU (IU) 0.0 2,482.3 598.2 0.8 0.0 0.0 11.7 0.0 n/a n/a 238.8 42.9 n/a 3,375 1,687
    Vitamin A, RAE (mcg) 0.0 125.2 30.0 0.0 0.0 0.0 3.9 0.0 n/a n/a 68.4 2.1 n/a 230 115
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 n/a n/a 0.1 0.0 n/a 1 1
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 n/a 0.0 0.1 0.3 n/a n/a 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 40.8 11.3 2.8 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.5 n/a 56 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Water (g) 0.0 281.7 53.9 5.3 48.9 0.0 188.3 19.8 n/a n/a 17.9 0.5 n/a 616 308
    Zinc (mg) 0.0 0.5 0.2 0.1 0.1 0.0 0.1 2.8 n/a n/a 0.2 0.0 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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