Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (1,012g) cranberry juice |
4 cups (960g) apple cider |
12 ounces (377g) apricot nectar |
2 (2g) cinnamon sticks |
1/2 teaspoon (1g) ground nutmeg |
1 teaspoon (2g) whole allspice |
4 (0g) cloves |
1/4 inch (0g) fresh ginger |
3 slices (0g) orange peel |
3 slices (0g) lemon peel |
2 tablespoons (28g) brown sugar |
1 cup (225g) rum |
4 tablespoons (57g) butter |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 75.3 | 0.0 | 75 | 9 |
| Arginine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Ash (g) | 2.0 | 1.0 | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 1.2 | 6 | 1 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 30.4 | 105.6 | 26.4 | n/a | 2.0 | 12.6 | n/a | n/a | n/a | n/a | 22.9 | 0.0 | 13.6 | 213 | 27 |
| Calories | 546.5 | 9.6 | 210.8 | n/a | 5.8 | 5.0 | n/a | n/a | n/a | n/a | 104.9 | 520.6 | 407.3 | 1,810 | 226 |
| Calories (kj) | 2,266.9 | 38.4 | 881.0 | n/a | 24.2 | 20.9 | n/a | n/a | n/a | n/a | 438.8 | 2,179.4 | 1,703.4 | 7,553 | 944 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 136.8 | 2.9 | 54.2 | n/a | 0.5 | 1.4 | n/a | n/a | n/a | n/a | 27.1 | 0.0 | 0.0 | 223 | 28 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 122.1 | 122 | 15 |
| Copper (mg) | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 3.8 | n/a | 0.8 | 0.7 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 1.7 | 7 | 1 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 3.8 | n/a | 0.8 | 0.7 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 1.7 | 7 | 1 |
| Folate, food (mcg) | 0.0 | 0.0 | 3.8 | n/a | 0.8 | 0.7 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 1.7 | 7 | 1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 50.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 51 | 6 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 68.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 69 | 9 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Glycine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 1.0 | 0.3 | 1.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.0 | 3 | 0 |
| Isoleucine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lysine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Magnesium (mg) | 10.1 | 9.6 | 18.8 | n/a | 2.0 | 2.6 | n/a | n/a | n/a | n/a | 2.5 | 0.0 | 1.1 | 47 | 6 |
| Maltose (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 11.9 | 12 | 2 |
| Niacin (mg) | 0.4 | 0.0 | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 10.1 | 115.2 | 33.9 | n/a | 2.3 | 2.1 | n/a | n/a | n/a | n/a | 1.1 | 11.3 | 13.6 | 190 | 24 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.7 | 2 | 0 |
| Potassium (mg) | 141.7 | 0.0 | 429.2 | n/a | 3.9 | 19.8 | n/a | n/a | n/a | n/a | 36.7 | 4.5 | 13.6 | 649 | 81 |
| Proline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Protein (g) | 0.0 | 0.0 | 1.4 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 381.1 | 381 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 29.2 | 30 | 4 |
| Selenium (mcg) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.6 | 3 | 0 |
| Serine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Sodium (mg) | 20.2 | 134.4 | 11.3 | n/a | 0.2 | 1.5 | n/a | n/a | n/a | n/a | 7.7 | 2.3 | 405.6 | 583 | 73 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.1 | n/a | n/a | 26 | 3 |
| Sugar (g) | 120.1 | 0.0 | 51.9 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 26.8 | 0.0 | 0.0 | 199 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 2.2 | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 1.0 | 0.0 | 0.3 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 46.1 | 48 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 2 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 81.0 | 0.0 | 4,954.7 | n/a | 1.1 | 10.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1,419.4 | 6,467 | 808 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 248.5 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 388.5 | 638 | 80 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 428.1 | 240.0 | 2.3 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 671 | 84 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 34.1 | 34 | 4 |
| Water (g) | 872.0 | 957.1 | 319.5 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 150.1 | 9.0 | 2,308 | 289 |
| Zinc (mg) | 0.3 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.