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    Nutritional Facts: Salted Toffee-Chocolate Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      13 (91g)
    graham crackers
    8 ounces (227g)
    toffee pieces
    1 1/2 cups (207g)
    almonds
    1/2 cup (100g)
    sugar
    1 cup (227g)
    butter
    3/4 cup (126g)
    semi-sweet chocolate chips
    3/4 teaspoon (5g)
    sea salt
    Total 1 serving
    Alanine (g) 0.2 n/a 2.1 n/a 0.1 0.2 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 5.1 n/a 0.1 0.3 0.0 6 1
    Ash (g) 1.6 2.7 6.5 0.0 4.8 1.5 4.5 22 4
    Aspartic acid (g) 0.3 n/a 5.6 n/a 0.1 0.5 0.0 7 1
    Beta-sitosterol n/a n/a 244.3 n/a 9.1 n/a n/a 253 42
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 78.1 0.0 78 13
    Calcium (mg) 21.8 n/a 552.7 1.0 54.5 40.3 1.1 671 112
    Calories 384.9 1,213.5 1,231.7 387.0 1,627.6 604.8 0.0 5,449 908
    Calories (kj) 1,610.7 5,080.7 5,154.3 1,618.0 6,807.7 2,530.1 0.0 22,801 3,800
    Campesterol n/a n/a 8.3 n/a 0.0 n/a n/a 8 1
    Carbohydrates (g) 69.9 140.0 43.9 100.0 0.1 80.5 0.0 434 72
    Cholesterol (mg) 0.0 120.2 0.0 0.0 488.1 0.0 0.0 608 101
    Copper (mg) 0.2 0.1 2.3 0.0 0.0 0.9 0.0 3 1
    Cystine (g) 0.1 n/a 0.6 n/a 0.0 0.1 0.0 1 0
    Dietary Fiber (g) 2.5 2.9 22.6 0.0 0.0 7.4 0.0 35 6
    Folate (mcg) 41.9 6.8 109.7 0.0 6.8 16.4 0.0 182 30
    Folate, DFE (mcg) 60.1 n/a 109.7 0.0 6.8 16.4 0.0 193 32
    Folate, food (mcg) 15.5 n/a 109.7 0.0 6.8 16.4 0.0 148 25
    Folic acid (mcg) 26.4 n/a 0.0 0.0 0.0 0.0 0.0 26 4
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 2.1 n/a 10.6 n/a 0.4 0.8 0.0 14 2
    Glycine (g) 0.2 n/a 3.0 n/a 0.0 0.2 0.0 4 1
    Histidine (g) 0.1 n/a 1.2 n/a 0.1 0.1 0.0 2 0
    Iron (mg) 3.4 1.3 7.9 0.1 0.0 3.9 0.0 17 3
    Isoleucine (g) 0.2 n/a 1.4 n/a 0.1 0.2 0.0 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 n/a 3.0 n/a 0.2 0.3 0.0 4 1
    Lysine (g) 0.1 n/a 1.2 n/a 0.2 0.3 0.0 2 0
    Magnesium (mg) 27.3 22.7 581.7 0.0 4.5 144.9 0.0 781 130
    Maltose n/a n/a 0.3 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.0 4.8 0.0 0.0 1.0 0.0 7 1
    Methionine (g) 0.1 n/a 0.4 n/a 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 3.7 21.1 67.0 0.0 47.7 12.6 0.0 152 25
    Niacin (mg) 3.8 0.3 7.4 0.0 0.1 0.5 0.0 12 2
    Pantothenic acid (mg) 0.5 0.1 0.7 0.0 0.2 0.1 0.0 2 0
    Phenylalanine (g) 0.3 n/a 2.4 n/a 0.1 0.3 0.0 3 1
    Phosphorus (mg) 94.6 138.4 972.9 0.0 54.5 166.3 0.0 1,427 238
    Phytosterols n/a n/a 262.9 n/a n/a n/a 0.0 263 44
    Polyunsaturated Fat (g) 3.5 2.9 26.9 0.0 6.9 1.2 0.0 41 7
    Potassium (mg) 122.9 347.0 1,473.8 2.0 54.5 459.9 0.4 2,460 410
    Proline (g) 0.7 n/a 2.0 n/a 0.2 0.2 0.0 3 1
    Protein (g) 6.3 7.1 43.6 0.0 1.9 5.3 0.0 64 11
    Retinol (mcg) 0.0 n/a 0.0 0.0 1,523.2 0.0 0.0 1,523 254
    Riboflavin (mg) 0.3 0.2 2.0 0.0 0.1 0.1 0.0 3 0
    Saturated Fat (g) 1.4 42.6 8.3 0.0 116.6 22.4 0.0 191 32
    Selenium (mcg) 9.3 0.0 4.8 0.6 2.3 5.3 0.0 22 4
    Serine (g) 0.3 n/a 2.1 n/a 0.1 0.2 0.0 3 0
    Sodium (mg) 434.1 719.0 701.7 1.0 1,620.8 13.9 1,744.1 5,235 872
    Starch n/a n/a 1.5 n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a 8.3 n/a 0.0 n/a n/a 8 1
    Sucrose n/a n/a 9.9 99.8 n/a n/a n/a 110 18
    Sugar (g) 28.3 135.8 10.2 99.8 0.1 68.7 0.0 343 57
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 612.4 0.0 612 102
    Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.2 n/a 1.4 n/a 0.1 0.2 0.0 2 0
    Tocopherol, alpha (mg) 0.3 n/a 49.3 0.0 5.3 0.3 0.0 55 9
    Tocopherol, beta n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
    Tocopherol, delta n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.4 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 9.2 73.0 107.7 0.0 184.1 37.8 0.0 412 69
    Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a n/a 7 1
    TransFatty acids n/a n/a 0.0 n/a 7.4 n/a n/a 7 1
    Tryptophan (g) 0.1 n/a 0.4 n/a 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.2 n/a 1.1 n/a 0.1 0.2 0.0 2 0
    Valine (g) 0.3 n/a 1.6 n/a 0.1 0.3 0.0 2 0
    Vitamin A, IU (IU) 1.8 1,628.5 2.1 0.0 5,672.7 0.0 0.0 7,305 1,218
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 1,552.7 0.0 0.0 1,553 259
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 136.2 0.0 0.0 136 23
    Water (g) 4.0 3.6 5.2 0.0 36.0 0.9 0.0 50 8
    Zinc (mg) 0.7 0.4 6.8 0.0 0.2 2.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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