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    Nutritional Facts: Saucy Green Beans and Potatoes, Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    tiny new potatoes
    1 lb (454g)
    fresh green beans
    10 3/4 ounces (0g)
    low-fat cream of celery soup
    3/4 cup (178g)
    water
    1/4 cup (400g)
    dijon-style mustard
    3/4 teaspoon (1g)
    dried dill
    Total 1 serving
    Alanine (g) 0.5 0.4 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.8 0.3 n/a n/a n/a n/a 1 0
    Ash (g) 10.0 3.0 n/a 0.2 n/a 0.1 13 1
    Aspartic acid (g) 4.0 1.2 n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 90.8 167.8 n/a 5.3 n/a 13.4 277 23
    Calories 635.6 140.6 n/a 0.0 n/a 1.9 778 65
    Calories (kj) 2,678.6 594.2 n/a 0.0 n/a 7.9 3,281 273
    Carbohydrates (g) 144.4 31.6 n/a 0.0 n/a 0.4 176 15
    Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Copper (mg) 1.2 0.3 n/a 0.0 n/a 0.0 2 0
    Cystine (g) 0.2 0.1 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 15.4 12.2 n/a 0.0 n/a 0.1 28 2
    Folate (mcg) 163.4 149.7 n/a 0.0 n/a n/a 313 26
    Folate, DFE (mcg) 163.4 149.7 n/a 0.0 n/a n/a 313 26
    Folate, food (mcg) 163.4 149.7 n/a 0.0 n/a n/a 313 26
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose (g) 2.8 6.3 n/a n/a n/a n/a 9 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.6 6.8 n/a n/a n/a n/a 10 1
    Glutamic acid (g) 2.9 0.8 n/a n/a n/a n/a 4 0
    Glycine (g) 0.5 0.3 n/a n/a n/a n/a 1 0
    Histidine (g) 0.3 0.2 n/a n/a n/a n/a 0 0
    Iron (mg) 6.6 4.7 n/a 0.0 n/a 0.4 12 1
    Isoleucine (g) 0.6 0.3 n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 0.5 n/a n/a n/a n/a 1 0
    Lysine (g) 0.9 0.4 n/a n/a n/a n/a 1 0
    Magnesium (mg) 199.8 113.4 n/a 1.8 n/a 3.4 318 27
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 1.0 n/a 0.0 n/a 0.0 2 0
    Methionine (g) 0.3 0.1 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Niacin (mg) 10.4 3.3 n/a 0.0 n/a 0.0 14 1
    Pantothenic acid (mg) 2.5 1.0 n/a 0.0 n/a n/a 4 0
    Phenylalanine (g) 0.7 0.3 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 553.9 172.4 n/a 0.0 n/a 4.1 730 61
    Phytosterols (mg) 45.4 n/a n/a n/a n/a n/a 45 4
    Polyunsaturated Fat (g) 0.5 0.5 n/a 0.0 n/a n/a 1 0
    Potassium (mg) 4,131.4 957.1 n/a 1.8 n/a 24.8 5,115 426
    Proline (g) 0.5 0.3 n/a n/a n/a n/a 1 0
    Protein (g) 17.2 8.3 n/a 0.0 n/a 0.1 26 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.3 0.5 n/a 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.3 0.2 n/a 0.0 n/a 0.0 1 0
    Selenium (mcg) 4.5 2.7 n/a 0.0 n/a n/a 7 1
    Serine (g) 0.6 0.4 n/a n/a n/a n/a 1 0
    Sodium (mg) 163.4 27.2 n/a 5.3 n/a 1.6 198 16
    Starch (g) 121.2 4.0 n/a n/a n/a n/a 125 10
    Sucrose (g) 2.6 1.6 n/a n/a n/a n/a 4 0
    Sugar (g) 11.7 14.8 n/a 0.0 n/a n/a 27 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.4 n/a 0.0 n/a 0.0 1 0
    Threonine (g) 0.6 0.4 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 1.9 n/a 0.0 n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.3 1.0 n/a 0.0 n/a 0.0 2 0
    Tryptophan (g) 0.2 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.4 0.2 n/a n/a n/a n/a 1 0
    Valine (g) 0.9 0.4 n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 63.6 3,129.8 n/a 0.0 n/a 43.9 3,237 270
    Vitamin A, RAE (mcg) 0.0 158.8 n/a 0.0 n/a 2.2 161 13
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 1.5 0.6 n/a 0.0 n/a 0.0 2 0
    Vitamin C (mg) 78.1 55.3 n/a 0.0 n/a 0.4 134 11
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Water (g) 735.1 409.7 n/a 177.6 n/a 0.1 1,322 110
    Zinc (mg) 3.0 1.1 n/a 0.0 n/a 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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