Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Slow Cooker Black Bean and Kielbasa Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      38 ounces (1,078g)
    black bean soup
    14 1/2 ounces (0g)
    tomatoes with onion and garlic
    1 lb (453g)
    kielbasa
    1 cup (165g)
    frozen corn
    1 to taste (0g)
    hot sauce
    Total 1 serving
    Alanine n/a n/a 3.8 0.5 n/a 4 1
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
    Arginine n/a n/a 4.3 0.2 n/a 4 1
    Ash (g) 33.4 n/a 14.0 0.8 n/a 48 12
    Aspartic acid n/a n/a 5.5 0.4 n/a 6 1
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 377.2 n/a 77.0 6.6 n/a 461 115
    Calories 980.8 n/a 1,399.8 145.2 n/a 2,526 631
    Calories (kj) 4,117.3 n/a 5,861.8 608.9 n/a 10,588 2,647
    Carbohydrates (g) 166.2 n/a 12.7 34.3 n/a 213 53
    Cholesterol (mg) 0.0 n/a 299.0 0.0 n/a 299 75
    Copper (mg) 3.2 n/a 1.7 0.1 n/a 5 1
    Cystine n/a n/a 1.0 0.0 n/a 1 0
    Dietary Fiber (g) 73.3 n/a 0.0 4.0 n/a 77 19
    Folate (mcg) 711.4 n/a 4.5 59.4 n/a 775 194
    Folate, DFE (mcg) 711.4 n/a 4.5 59.4 n/a 775 194
    Folate, food (mcg) 711.4 n/a 4.5 59.4 n/a 775 194
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 n/a n/a 4 1
    Glutamic acid n/a n/a 7.3 1.0 n/a 8 2
    Glycine n/a n/a 4.7 0.2 n/a 5 1
    Histidine n/a n/a 1.4 0.1 n/a 2 0
    Hydroxyproline n/a n/a 1.0 n/a n/a 1 0
    Iron (mg) 16.2 n/a 3.7 0.7 n/a 21 5
    Isoleucine n/a n/a 2.9 0.2 n/a 3 1
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 4.0 0.5 n/a 4 1
    Lysine n/a n/a 4.6 0.2 n/a 5 1
    Magnesium (mg) 355.7 n/a 58.9 29.7 n/a 444 111
    Maltose n/a n/a 0.9 n/a n/a 1 0
    Manganese (mg) 5.4 n/a 0.2 0.2 n/a 6 1
    Methionine n/a n/a 1.3 0.1 n/a 1 0
    Monounsaturated Fat (g) 5.2 n/a 53.5 0.4 n/a 59 15
    Niacin (mg) 4.4 n/a 14.8 2.8 n/a 22 6
    Pantothenic acid (mg) 1.7 n/a 2.9 0.5 n/a 5 1
    Phenylalanine n/a n/a 2.3 0.2 n/a 3 1
    Phosphorus (mg) 808.4 n/a 774.6 113.9 n/a 1,697 424
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 4.4 n/a 17.6 0.6 n/a 23 6
    Potassium (mg) 2,694.5 n/a 1,359.0 346.5 n/a 4,400 1,100
    Proline n/a n/a 3.1 0.5 n/a 4 1
    Protein (g) 52.1 n/a 55.4 5.0 n/a 112 28
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.4 n/a 0.9 0.1 n/a 1 0
    Saturated Fat (g) 3.7 n/a 41.8 0.2 n/a 46 11
    Selenium n/a n/a 87.9 1.2 n/a 89 22
    Serine n/a n/a 2.4 0.2 n/a 3 1
    Sodium (mg) 10,454.8 n/a 4,095.1 5.0 n/a 14,555 3,639
    Sucrose n/a n/a 2.0 n/a n/a 2 0
    Sugar (g) 26.8 n/a 7.2 n/a n/a 34 9
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.5 n/a 0.9 0.1 n/a 2 0
    Threonine n/a n/a 2.0 0.2 n/a 2 1
    Tocopherol, alpha (mg) 3.9 n/a 1.0 n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 14.2 n/a 123.6 1.3 n/a 139 35
    Trans-monoenoic Fat n/a n/a 1.2 n/a n/a 1 0
    TransFatty acids (g) 0.0 n/a 1.6 n/a n/a 2 0
    Tryptophan n/a n/a 0.6 0.0 n/a 1 0
    Tyrosine n/a n/a 2.2 0.2 n/a 2 1
    Valine n/a n/a 2.9 0.3 n/a 3 1
    Vitamin A, IU (IU) 4,796.3 n/a 0.0 0.0 n/a 4,796 1,199
    Vitamin A, RAE (mcg) 237.1 n/a 0.0 0.0 n/a 237 59
    Vitamin B-12 (mcg) 0.0 n/a 3.3 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.8 n/a 0.8 0.3 n/a 2 0
    Vitamin C (mg) 2.2 n/a 0.0 10.6 n/a 13 3
    Vitamin D n/a n/a 199.3 0.0 n/a 199 50
    Water (g) 811.9 n/a 247.2 123.6 n/a 1,183 296
    Zinc (mg) 11.9 n/a 7.1 0.6 n/a 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Slow Cooker Black Bean and Kielbasa Soup.


    Over 475,000 Recipes

    Food.com Network of Sites