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Nutritional Facts: Blue Ribbon Buttermilk Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
yeast
2 1/4 cups (533g)
water
5 cups (625g)
all-purpose flour
2 teaspoons (12g)
salt
2 teaspoons (9g)
baking soda
6 tablespoons (39g)
dry buttermilk
1/2 cup (100g)
white sugar
6 tablespoons (85g)
butter
1/2 cup (120g)
cream
1/4 cup (55g)
brown sugar
1 teaspoon (3g)
cinnamon
1 to taste (137g)
nuts
Total 1 serving
Alanine (g) 0.3 n/a 2.1 0.0 n/a 0.5 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 2.6 0.0 n/a 0.5 n/a 0.0 0.1 n/a 0.0 n/a 4 0
Ash (g) 0.8 0.5 2.9 12.0 3.4 3.1 0.0 1.8 0.5 0.2 0.1 n/a 25 2
Aspartic acid (g) 0.6 n/a 2.7 0.0 n/a 1.0 n/a 0.1 0.2 n/a 0.0 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.3 16.0 93.8 2.9 0.0 461.8 1.0 20.4 82.5 45.7 26.2 n/a 754 63
Calories 46.1 0.0 2,275.0 0.0 0.0 150.9 387.0 610.9 348.9 209.0 6.5 n/a 4,034 336
Calories (kj) 192.9 0.0 9,518.8 0.0 0.0 631.4 1,618.0 2,555.1 1,461.5 874.5 27.0 n/a 16,879 1,407
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.8 0.0 476.9 0.0 0.0 19.1 100.0 0.1 3.5 53.9 2.1 n/a 662 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.9 0.0 183.2 132.6 0.0 0.0 n/a 343 29
Copper (mg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 n/a 1.4 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 3.8 0.0 16.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 22 2
Folate (mcg) 331.7 0.0 162.5 0.0 0.0 18.3 0.0 2.6 4.8 0.6 0.2 n/a 521 43
Folate, DFE (mcg) 331.7 0.0 162.5 0.0 0.0 18.3 0.0 2.6 4.8 0.6 0.2 n/a 521 43
Folate, food (mcg) 331.7 0.0 162.5 0.0 0.0 18.3 0.0 2.6 4.8 0.6 0.2 n/a 521 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.0 n/a 1 0
Glutamic acid (g) 0.9 n/a 21.7 0.0 n/a 2.8 n/a 0.2 0.5 n/a 0.0 n/a 26 2
Glycine (g) 0.3 n/a 2.3 0.0 n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Histidine (g) 0.1 n/a 1.4 0.0 n/a 0.4 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.0 7.3 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.2 n/a 8 1
Isoleucine (g) 0.3 n/a 2.2 0.0 n/a 0.8 n/a 0.0 0.2 n/a 0.0 n/a 4 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 n/a 4.4 0.0 n/a 1.3 n/a 0.1 0.3 n/a 0.0 n/a 6 1
Lysine (g) 0.5 n/a 1.4 0.0 n/a 1.1 n/a 0.1 0.2 n/a 0.0 n/a 3 0
Magnesium (mg) 7.7 5.3 137.5 0.1 0.0 42.9 0.0 1.7 8.4 5.0 1.6 n/a 210 18
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 5 0
Methionine (g) 0.1 n/a 1.1 0.0 n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.6 0.0 0.5 0.0 0.0 0.7 0.0 17.9 10.9 0.0 0.0 n/a 31 3
Niacin (mg) 5.7 0.0 7.8 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 n/a 14 1
Pantothenic acid (mg) 1.9 0.0 2.7 0.0 0.0 1.2 0.0 0.1 0.3 0.1 0.0 n/a 6 1
Phenylalanine (g) 0.2 n/a 3.3 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 4 0
Phosphorus (mg) 90.3 0.0 675.0 0.0 0.0 363.9 0.0 20.4 72.9 2.2 1.7 n/a 1,226 102
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 2.6 0.0 0.0 0.1 0.0 2.6 1.1 0.0 0.0 n/a 6 1
Potassium (mg) 135.4 5.3 668.8 1.0 0.0 620.9 2.0 20.4 115.9 73.2 11.3 n/a 1,654 138
Proline (g) 0.2 n/a 7.5 0.0 n/a 1.3 n/a 0.1 0.3 n/a 0.0 n/a 9 1
Protein (g) 5.7 0.0 64.6 0.0 0.0 13.4 0.0 0.7 2.6 0.1 0.1 n/a 87 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 18.7 0.0 571.7 327.4 0.0 0.0 n/a 918 76
Riboflavin (mg) 0.6 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.1 0.0 1.0 0.0 0.0 1.4 0.0 43.8 23.1 0.0 0.0 n/a 69 6
Selenium (mcg) 1.1 0.0 211.9 0.0 0.0 7.9 0.6 0.9 0.6 0.7 0.1 n/a 224 19
Serine (g) 0.3 n/a 3.2 0.0 n/a 0.7 n/a 0.0 0.1 n/a 0.0 n/a 4 0
Sodium (mg) 7.2 16.0 12.5 4,651.0 2,517.1 201.6 1.0 608.3 40.6 15.4 0.3 n/a 8,071 673
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 99.8 n/a n/a 52.0 0.0 n/a 152 13
Sugar (g) 0.0 0.0 1.7 0.0 0.0 19.1 99.8 0.1 0.1 53.4 0.1 n/a 174 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.6 0.0 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.3 n/a 1.8 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.0 1.1 0.0 0.1 n/a 4 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 1.1 0.0 6.1 0.0 0.0 2.3 0.0 69.1 36.9 0.0 0.0 n/a 116 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.1 n/a 0.8 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.2 n/a 2.0 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Valine (g) 0.3 n/a 2.6 0.0 n/a 0.9 n/a 0.0 0.2 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 68.3 0.0 2,129.1 1,210.5 0.0 7.7 n/a 3,416 285
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 19.1 0.0 582.8 333.4 0.0 0.4 n/a 936 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.2 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.7 0.0 0.1 n/a 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 7.8 0.0 51.1 27.5 0.0 0.0 n/a 86 7
Water (g) 0.7 532.7 74.5 0.0 0.0 1.2 0.0 13.5 75.9 0.7 0.3 n/a 700 58
Zinc (mg) 1.1 0.0 4.4 0.0 0.0 1.6 0.0 0.1 0.3 0.0 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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