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    Nutritional Facts: Blue Ribbon Buttermilk Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    yeast
    2 1/4 cups (533g)
    water
    5 cups (625g)
    all-purpose flour
    2 teaspoons (12g)
    salt
    2 teaspoons (9g)
    baking soda
    6 tablespoons (39g)
    dry buttermilk
    1/2 cup (100g)
    white sugar
    6 tablespoons (85g)
    butter
    1/2 cup (120g)
    cream
    1/4 cup (55g)
    brown sugar
    1 teaspoon (3g)
    cinnamon
    1 to taste (137g)
    nuts
    Total 1 serving
    Alanine (g) 0.3 n/a 2.1 0.0 n/a 0.5 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 n/a 2.6 0.0 n/a 0.5 n/a 0.0 0.1 n/a 0.0 n/a 4 0
    Ash (g) 0.8 0.5 2.9 12.0 3.4 3.1 0.0 1.8 0.5 0.2 0.1 n/a 25 2
    Aspartic acid (g) 0.6 n/a 2.7 0.0 n/a 1.0 n/a 0.1 0.2 n/a 0.0 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 4.3 16.0 93.8 2.9 0.0 461.8 1.0 20.4 82.5 45.7 26.2 n/a 754 63
    Calories 46.1 0.0 2,275.0 0.0 0.0 150.9 387.0 610.9 348.9 209.0 6.5 n/a 4,034 336
    Calories (kj) 192.9 0.0 9,518.8 0.0 0.0 631.4 1,618.0 2,555.1 1,461.5 874.5 27.0 n/a 16,879 1,407
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 5.8 0.0 476.9 0.0 0.0 19.1 100.0 0.1 3.5 53.9 2.1 n/a 662 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.9 0.0 183.2 132.6 0.0 0.0 n/a 343 29
    Copper (mg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a 1.4 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 3.8 0.0 16.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 22 2
    Folate (mcg) 331.7 0.0 162.5 0.0 0.0 18.3 0.0 2.6 4.8 0.6 0.2 n/a 521 43
    Folate, DFE (mcg) 331.7 0.0 162.5 0.0 0.0 18.3 0.0 2.6 4.8 0.6 0.2 n/a 521 43
    Folate, food (mcg) 331.7 0.0 162.5 0.0 0.0 18.3 0.0 2.6 4.8 0.6 0.2 n/a 521 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 0.0 n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.0 n/a 1 0
    Glutamic acid (g) 0.9 n/a 21.7 0.0 n/a 2.8 n/a 0.2 0.5 n/a 0.0 n/a 26 2
    Glycine (g) 0.3 n/a 2.3 0.0 n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Histidine (g) 0.1 n/a 1.4 0.0 n/a 0.4 n/a 0.0 0.1 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.0 7.3 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.2 n/a 8 1
    Isoleucine (g) 0.3 n/a 2.2 0.0 n/a 0.8 n/a 0.0 0.2 n/a 0.0 n/a 4 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.4 n/a 4.4 0.0 n/a 1.3 n/a 0.1 0.3 n/a 0.0 n/a 6 1
    Lysine (g) 0.5 n/a 1.4 0.0 n/a 1.1 n/a 0.1 0.2 n/a 0.0 n/a 3 0
    Magnesium (mg) 7.7 5.3 137.5 0.1 0.0 42.9 0.0 1.7 8.4 5.0 1.6 n/a 210 18
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 5 0
    Methionine (g) 0.1 n/a 1.1 0.0 n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.6 0.0 0.5 0.0 0.0 0.7 0.0 17.9 10.9 0.0 0.0 n/a 31 3
    Niacin (mg) 5.7 0.0 7.8 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 n/a 14 1
    Pantothenic acid (mg) 1.9 0.0 2.7 0.0 0.0 1.2 0.0 0.1 0.3 0.1 0.0 n/a 6 1
    Phenylalanine (g) 0.2 n/a 3.3 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 4 0
    Phosphorus (mg) 90.3 0.0 675.0 0.0 0.0 363.9 0.0 20.4 72.9 2.2 1.7 n/a 1,226 102
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
    Polyunsaturated Fat (g) 0.0 0.0 2.6 0.0 0.0 0.1 0.0 2.6 1.1 0.0 0.0 n/a 6 1
    Potassium (mg) 135.4 5.3 668.8 1.0 0.0 620.9 2.0 20.4 115.9 73.2 11.3 n/a 1,654 138
    Proline (g) 0.2 n/a 7.5 0.0 n/a 1.3 n/a 0.1 0.3 n/a 0.0 n/a 9 1
    Protein (g) 5.7 0.0 64.6 0.0 0.0 13.4 0.0 0.7 2.6 0.1 0.1 n/a 87 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 18.7 0.0 571.7 327.4 0.0 0.0 n/a 918 76
    Riboflavin (mg) 0.6 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.1 0.0 1.0 0.0 0.0 1.4 0.0 43.8 23.1 0.0 0.0 n/a 69 6
    Selenium (mcg) 1.1 0.0 211.9 0.0 0.0 7.9 0.6 0.9 0.6 0.7 0.1 n/a 224 19
    Serine (g) 0.3 n/a 3.2 0.0 n/a 0.7 n/a 0.0 0.1 n/a 0.0 n/a 4 0
    Sodium (mg) 7.2 16.0 12.5 4,651.0 2,517.1 201.6 1.0 608.3 40.6 15.4 0.3 n/a 8,071 673
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 99.8 n/a n/a 52.0 0.0 n/a 152 13
    Sugar (g) 0.0 0.0 1.7 0.0 0.0 19.1 99.8 0.1 0.1 53.4 0.1 n/a 174 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.6 0.0 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.3 n/a 1.8 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.0 1.1 0.0 0.1 n/a 4 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Total Fat (g) 1.1 0.0 6.1 0.0 0.0 2.3 0.0 69.1 36.9 0.0 0.0 n/a 116 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 0.0 n/a 3 0
    Tryptophan (g) 0.1 n/a 0.8 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.2 n/a 2.0 0.0 n/a 0.6 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Valine (g) 0.3 n/a 2.6 0.0 n/a 0.9 n/a 0.0 0.2 n/a 0.0 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 68.3 0.0 2,129.1 1,210.5 0.0 7.7 n/a 3,416 285
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 19.1 0.0 582.8 333.4 0.0 0.4 n/a 936 78
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.2 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.7 0.0 0.1 n/a 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 7.8 0.0 51.1 27.5 0.0 0.0 n/a 86 7
    Water (g) 0.7 532.7 74.5 0.0 0.0 1.2 0.0 13.5 75.9 0.7 0.3 n/a 700 58
    Zinc (mg) 1.1 0.0 4.4 0.0 0.0 1.6 0.0 0.1 0.3 0.0 0.0 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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